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Kaizen Athletics

5.0 (5 reviews)
Closed • 5:00 am - 7:30 pm

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Services - Kaizen Athletics

Group fitness

Personal training

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Onelife Fitness - Red Mill

Onelife Fitness - Red Mill

3.9(82 reviews)
4.5 mi

Great neighborhood gym. Lots of space to personalize your workout. A ton of quality equipment…read more Always clean. The staff is friendly. The price is very competitive.

Onelife Fitness is right around the corner from where I live and since my daughter recently joined,…read moreshe asked I tag along with her to work out. Thankfully, my niece was in town so we all decided to go together. With my daughter's membership, we both were able to accompany her for just $10pp. At first glance, this gym was very spacious and very well maintained. It had a huge, open area with treadmills, ellipticals and stair masters then other areas that included free weights, weight machines and bikes, among other equipment. I was very impressed by the swimming pool and the large hot tub as well. We started on the treadmills as a warm up then worked our way to the upper body machines. I noticed they had cleaning wipes conveniently located, to wipe down the machines when we were done which was a plus. As we were leaving, I noticed the Onelife Cinema and asked the lady at the front desk about how it works. She mentioned that they show a different movie every day (the movie is on repeat) but the room includes treadmills and workout equipment for you to workout and watch a movie at the same time. What a concept!!! I haven't decided if I am going to join yet but this gym is absolutely beautiful, spacious and very well ventilated. The staff is also great and I would highly recommend stopping in if you are interested in joining a gym.

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Onelife Fitness - Red Mill
Onelife Fitness - Red Mill
Onelife Fitness - Red Mill

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Planet Fitness

Planet Fitness

3.7(47 reviews)
3.2 mi

I went to Planet Fitness for the first time as a Guest last week and I was very impressed with the…read moreprocess. I downloaded the app prior to arriving to start the "Guest" process and was given a barcode to scan once I arrived. Since my boyfriend is a Black Card Member, I am able to accompany him as a guest anytime he goes so once I signed a few waivers and took a picture, we were good to go. Very easy process. The gym wasn't crowded at all and I loved how clean and ventilated it was. The majority of the stationary exercise machines were available so once I cleaned off a treadmill, I immediately hopped on and started my work out. Planet Fitness has two sets of 12 large TV screens broadcasting different shows that you are able to access when on a stationary machine, which I thought was convenient, but I just listened to my music as I walked. The staff was extremely friendly and each workout area includes a generous amount of space for members to work out without feeling overly crowded. The cleaning stations are located sporadically around the gym but allow for easy access for people to wipe off the machines before and after use. For it being my first time at a Planet Fitness, I was overall very impressed and will be returning as soon as I can.

Amazing customer service and will return .clean, and spacious. Thanks . There you go keep it up …read more That's all it takes to have returning customers

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Planet Fitness
Planet Fitness
Planet Fitness

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Pilates Fitness Club

Pilates Fitness Club

5.0(12 reviews)
0.2 mi

Great studio, great location, great instructor!…read more How did I find this place? Funnily enough... Yelp. I don't live locally but visit family frequently enough to want a go-to studio in Virginia Beach. I found 3 on yelp - none of which had any reviews. Chose Pilates Fitness Club solely based on the website: it was really easy to find the schedule and the class options are super convenient. Plus a prominently featured intro deal for new clients: 5 classes for $25. Worth it? Yes. I haven't tried the other studio to compare, but I'm fairly positive I made the right choice. Not intimidating at all (the other studio pretty much required you to call in advance if you were a brand new student) and awesome instructor (Chris) - whether there are 2 students or 12, he really focuses on making sure you're doing the movements correctly and makes the 50 minutes of class fly by. Proximity to the oceanfront is an added bonus.

My sister dragged me to this reformer Pilates class on our vacation in VA Beach this week. This…read morewas my first time doing Pilates with the reformer and it was a blast. The instructors were very good and took you through the movements and made the appropriate adjustments. They made the class fun and approachable even for beginners like me. They had a $25 for 5 classes for first time customers deal so you really don't have an excuse not to give them a try. Be warn though because you'll likely come back often. The classes are generally scheduled every hour and can be easily booked through the website. On the last day, I brought my 60 year old mother to class and Christopher took his time to work with her on the various Pilates positions. She has not even heard of Pilates and she had a great workout. This is on my to go list when I am in the area.

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Pilates Fitness Club
Pilates Fitness Club
Pilates Fitness Club

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Kaizen Athletics - gyms - Updated May 2026

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