Great studio, great location, great instructor!…read more How did I find this place? Funnily enough... Yelp. I don't live locally but visit family frequently enough to want a go-to studio in Virginia Beach. I found 3 on yelp - none of which had any reviews. Chose Pilates Fitness Club solely based on the website: it was really easy to find the schedule and the class options are super convenient. Plus a prominently featured intro deal for new clients: 5 classes for $25. Worth it? Yes. I haven't tried the other studio to compare, but I'm fairly positive I made the right choice. Not intimidating at all (the other studio pretty much required you to call in advance if you were a brand new student) and awesome instructor (Chris) - whether there are 2 students or 12, he really focuses on making sure you're doing the movements correctly and makes the 50 minutes of class fly by. Proximity to the oceanfront is an added bonus.

My sister dragged me to this reformer Pilates class on our vacation in VA Beach this week. This…read morewas my first time doing Pilates with the reformer and it was a blast. The instructors were very good and took you through the movements and made the appropriate adjustments. They made the class fun and approachable even for beginners like me. They had a $25 for 5 classes for first time customers deal so you really don't have an excuse not to give them a try. Be warn though because you'll likely come back often. The classes are generally scheduled every hour and can be easily booked through the website. On the last day, I brought my 60 year old mother to class and Christopher took his time to work with her on the various Pilates positions. She has not even heard of Pilates and she had a great workout. This is on my to go list when I am in the area.

If you are thinking about picking up Pilates, start here. 10/10 recommend. This studio has the…read moreambiance of a high-end Pilates studio, but it's surprisingly affordable. I've been taking reformer classes with Kris for a few months now, and she is an absolute professional. After a challenging pregnancy, she helped me put my body back together, and I now feel stronger, leaner, and nearly free from my sciatica issues. Kris is the perfect blend of easygoing, friendly, and professional. The classes are small, with a semi-private feel that ensures personalized attention for everyone. Additionally, the studio is exceptionally clean and relaxing--it's almost like a spa!

Love this Pilates and Yoga studio! Very skilled teacher, various opportunities for classes and one…read moreon one teaching. Any fitness level is welcome and even those who have been out of the fitness routine slowly get back into feeling good. No worries about whether you will fit in and all ages are welcome. This is just what I have been searching for to allow me to recover from a previous back surgery at a pace that will avoid any reinjury, while providing my body with a healthy path back to fitness.

Nancy is one of the BEST instructors. Very conscious of individual needs and based on the original…read moreinstructor, Mr. Pilates himself. Mat classes and reformer classes are challenging and based on the individual. If you are looking to practice Pilates, you can find no better of an instructor who is passionate and constantly striving to improve her instruction as well.

Did a session here with my mom and we were both so pleased with Nancy's care and instruction. She…read moreis exceedingly patient, knowledgeable, and a pleasure to be around. So grateful my mom (who is about to turn 75!) has a safe place to help her achieve her health and fitness goals!

Highly recommend this place!…read more Nancy was a wonderful instructor and I can't wait to visit again. The equipment is clean, state of the art and she is very passionate about what she does.

Very welcoming studio. Our 1st matt class was enlightening. Nancy helped to challenge us while…read moremaking sure we understood the movements. She is excellent and her figure is inspiring. Thank You!

Such a personal, amazing experience in this hidden gem. All the instructors are so inclusive,…read morewelcoming, and supportive here. The classes are appropriately challenging and engaging, all offering different modifications for any level(athlete to injured). Additionally, the studio is very affordable with great client deals! Jennifer encouraged me to keep pursuing my teaching journey and blessed me with the opportunity to get my practice teaching hours here, in which I learned so much and developed great relationships with clients and instructors.

I love this studio. I have been doing privates with Jennifer R ( owner). So knowledgeable,…read morefriendly, and experienced. I highly recommend this studio if you want people who actually know Pilates and have been doing it and teaching for years.

I had never tried Pilates before and found it intimidating. A friend of mine, who joined club…read morePilates at Hilltop, raved about it. She encouraged me to try their free introductory class, which I did. The staff at the front desk was incredibly welcoming, warm, and friendly. They immediately made me feel at ease and ensured that I enjoyed the introductory class. Although the exercises were unfamiliar to me, the instructor took her time and assisted anyone struggling without making them feel embarrassed. The class was filled with people of all ages, and the environment was nothing like I had imagined. I had pictured a bunch of seasoned members in an intense atmosphere, similar to hot yoga places. Sometimes, I'm the youngest one in class pushing close to 50, and the other members give me the motivation if they can do it, I can do it. There's so much variety every workout that no hour session is the same. The time flew by as I engaged in various exercises with different workout equipment (for lack of a better term) props. This distraction helped me ignore the muscle burn, which is always welcome. The instructors gently assisted anyone in a private manner, even though it was an open room. They made me feel comfortable suggesting or correcting my form. The reformer was an excellent tool for workouts, with colored coils that allowed me to challenge myself or modify the resistance with my body weight. Using the straps with the reformer alone was an effective way to stretch. I love Pilates because it tones my body without the jarring impact of running, jumping, or other activities. I've had great experiences with all the instructors I've had. During a month when I had severe sciatica pain and had to cancel sessions, the staff was incredibly understanding. They even provided me with helpful exercises to do at home and allowed my sessions to roll over into the next month. The staff truly makes the place special. I've only been going for a little over two months on an eight-session plan, and I'm already considering moving to the unlimited membership. They offer a wide range of classes at various times daily, from early morning to late evening and throughout the weekend. If you're considering trying Pilates, I highly recommend giving this place a try for your first experience.

The class was amazing! A great introduction! Everyone was friendly and extremely knowledgeable…read more I woke up feeling sore in the RIGHT places. It was an amazing workout. I'n definitely going to continue as soon as I get back in March. Wish I started sooner! Give it absolutely 5

First, you walk into an intimate and welcoming Pilates Studio where you immediately feel at ease…read moreand safe. Everlea is outstanding in every way whether it's group or private sessions! In group, It is uncanny how she has an eye on everyone, so you might feel a light touch on your knee to keep it aligned while she's ensuring the group is inhaling and exhaling at proper intervals to optimize your workout. In private sessions (which I am enjoying right now during the healing of my broken arm), she isolates the intended muscle(s) so no impact to the injured area. She has also helped me with my PT exercises and puts a Pilates spin on it. Even when I was uncomfortable due to chronic pain (that has subsided, thank goodness) and not at my best, she encourages me. Thank you, Everlea, for being you! So grateful!!

The best Pilates Studio around. Everlea and her staff are knowledgeable, kind and fun and will…read morechallenge you and empower you to become the best version of yourself! After just a few months I have seen results in terms of my flexibility, control and strength that I have not seen with any of my other training. I am now able to do things I couldn't even dream of doing even as a teen. The studio is super cute too! With a Moss green wall and a purple velvet couch in the waiting room and a great choice of equipment (reformers, cadillac, barrels, low and high chairs, foot correctors... you name it). And she has online classes available as well, so if you travel (like I do) you have some great options.

My mind and body are very grateful for Dawn Pilates studio…read more I have needed a physical life upgrade (and mental getaway) for months now. Covid has been a beast. Thankfully, so is Pilates! Since I'm a regular at neighboring Egg Bistro, Red Chair and Elite Nails, I have seen Dawn Pilates studio a few times now and was always curious about getting back into some form of physical activity. So I checked out their website and signed up for an introductory class yesterday evening. The studio is immaculately clean and the equipment is very well kept. They have sanitizer available and the instructors wear masks during classes. As you enter, you'll find cubbies to secure your belongings right up front. Toward the back, they have restrooms and a private studio. They have a selection of activewear, socks and other accessories to aid your practice and make you feel fancy. Personally, I find that cute workout wear inspires me to work harder. You will have to sign a waiver and provide some health-related info before starting. I am glad they ask for this as, without knowledge, you can easily exacerbate injuries if you do not make your instructors aware. They also inquire about your goals and will offer suggestions about how often to practice to reach your goals. They have a variety of equipment (reformer with tower, TRX, Bosu, other mats and balls) so that your classes won't get stale and you will see continuous progress. The introductory class is no-pressure, super informative and a quick way to fall in love with pilates (for me, a 2nd time around). Brande was the instructor and guided my form during the class while also being motivating and encouraging. After we finished, she reviewed the pricing with me (again, no pressure.. thanks, Brande!) and asked if I had questions. Like hot yoga, prices are definitely an investment for memberships, but they have several options depending on how often you expect to take class and are currently offering a 10% discount until the end of the year. I asked about pay-in-full discounts and she indicated that was also an option. I expected to feel incredibly sore this morning and I do, which is such a good feeling! My wallet won't be as happy as the rest of my body though...shew! But I am certainly eager to start taking classes regularly!

Dawn Pilates Studio is full of highly trained and compassionate Pilates experts. The classes are…read moresmall in size to allow for the instructors to really focus on details and provide helpful cues and adjustments. I believe this studio is perfect for someone new to Pilates, returning back to it, or already an expert! I have never felt so excited to go work out as I do now as a member at Dawn!

Love this place! Love the instructors and classes and attendees! Found it on a whim when I moved to…read morethe area almost a year ago and have found a fun group of ladies (and men at the Pilates boot camp classes) that enjoy a great workout and made me feel comfortable right off the bat. Highly recommend!! Thanks Catie, Kate, and Kelly, aka Harmony Health!

FINALLY...A YOGA STUDIO IN KEMPSVILLE!!! I've attended some yoga classes since Harmony Health Life…read more& Fitness has opened. Each class is challenging and different, yet relaxing. The instructors, Catie and Anna, take their time to get to know us and ask if there are any particular areas on which we'd like to focus. They're more than happy to manually adjust/improve our postures, whereas instructors at other studios don't want to touch us due to fear of cooties! The studio is clean, simple and basic. Fellow classmates are also friendly as Kempsville is typically a friendly neighborhood. I'm taking advantage of the grand opening deal for unlimited monthly classes. If only I can squeeze in more class time in between work and school!

poor experience with personal training staff and with membership services…read more gym equipment was ok and i enjoyed coming to the location for several months. personal trainer was ok when they showed up. had a few sessions, but then however they forgot our appointment time three times and had to cancel our sessions. later when i tried to cancel my membership all of the cancellation process is via email and is separate from the local gym making the cancellation process unnecessarily complicated. they also want to charge a hefty exit fee. i show up at the gym to speak with staff and the manager and person in charge of the personal trainer section are not in during normal working hours. beyond them, there is no one at the gym to help me process the refunds and/or cancellation process. buyer beware

This is a great place to exercise and work out. They have just about everything you need, with the…read moreexception of red light therapy, which I understand is currently being added. Unfortunately, my experience with customer service has been extremely disappointing. I canceled my personal training program on June 6, but my credit card continued to be charged through the end of July. When I called about the charges, I was told there was no problem and that I would be refunded for the month of July. It has now been over a month, and I still have not received my refund. Even more frustrating, I have repeatedly called, emailed, and asked to speak with someone at the gym, but I cannot get a response. My calls are not returned, my emails go unanswered, and I have had the same experience trying to contact the manager. I really like the gym itself, but the lack of communication and follow-through is unacceptable. A simple refund that I was already promised should not be this difficult to resolve. **Customer service at this gym needs serious improvement. I'm still waiting for my refund and still in limbo.**