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    Flo Pilates Studio

    5.0 (2 reviews)

    Services - Flo Pilates Studio

    Group fitness

    Virtual fitness classes

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    10 years ago

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    9 years ago

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    Pilates Fitness Club

    Pilates Fitness Club

    5.0(12 reviews)
    0.1 mi

    Great studio, great location, great instructor!…read more How did I find this place? Funnily enough... Yelp. I don't live locally but visit family frequently enough to want a go-to studio in Virginia Beach. I found 3 on yelp - none of which had any reviews. Chose Pilates Fitness Club solely based on the website: it was really easy to find the schedule and the class options are super convenient. Plus a prominently featured intro deal for new clients: 5 classes for $25. Worth it? Yes. I haven't tried the other studio to compare, but I'm fairly positive I made the right choice. Not intimidating at all (the other studio pretty much required you to call in advance if you were a brand new student) and awesome instructor (Chris) - whether there are 2 students or 12, he really focuses on making sure you're doing the movements correctly and makes the 50 minutes of class fly by. Proximity to the oceanfront is an added bonus.

    My sister dragged me to this reformer Pilates class on our vacation in VA Beach this week. This…read morewas my first time doing Pilates with the reformer and it was a blast. The instructors were very good and took you through the movements and made the appropriate adjustments. They made the class fun and approachable even for beginners like me. They had a $25 for 5 classes for first time customers deal so you really don't have an excuse not to give them a try. Be warn though because you'll likely come back often. The classes are generally scheduled every hour and can be easily booked through the website. On the last day, I brought my 60 year old mother to class and Christopher took his time to work with her on the various Pilates positions. She has not even heard of Pilates and she had a great workout. This is on my to go list when I am in the area.

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    Pilates Fitness Club
    Pilates Fitness Club
    Pilates Fitness Club

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    Pilates, Health & Dance by Everlea - PHD's waiting area with a reformer in front.

    Pilates, Health & Dance by Everlea

    5.0(13 reviews)
    16.9 mi

    The best Pilates Studio around. Everlea and her staff are knowledgeable, kind and fun and will…read morechallenge you and empower you to become the best version of yourself! After just a few months I have seen results in terms of my flexibility, control and strength that I have not seen with any of my other training. I am now able to do things I couldn't even dream of doing even as a teen. The studio is super cute too! With a Moss green wall and a purple velvet couch in the waiting room and a great choice of equipment (reformers, cadillac, barrels, low and high chairs, foot correctors... you name it). And she has online classes available as well, so if you travel (like I do) you have some great options.

    I had chronic lower back pain for over a decade due to L4/L5/S1 vertebra issues. After 6 weeks of…read moreworking with Everlea, my pain mostly disappeared. After 12 weeks my pain was gone. She worked with me slowly at first to figure out what muscles were tight or loose, how to balance the imbalances, and then helped me with my strength and flexibility. She worked with me at the pace my back would allow. Now, my core is so much stronger, my whole body is more toned, and I look forward to every class and training session. Everlea is kind but firm, her exercises are varied and challenging, and my body feels so much improved.

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    Pilates, Health & Dance by Everlea - Mat Pilates classes are great body weight training sessions. www.PHDbyEverlea.com

    Mat Pilates classes are great body weight training sessions. www.PHDbyEverlea.com

    Pilates, Health & Dance by Everlea - Mat Pilates

    Mat Pilates

    Pilates, Health & Dance by Everlea - The owner of the business, Everlea Bryant McGrath

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    The owner of the business, Everlea Bryant McGrath

    Dawn Pilates Studio Chesapeake - Our client demonstrating standing pumping beautifully on the Low Chair.

    Dawn Pilates Studio Chesapeake

    5.0(4 reviews)
    13.4 mi

    My mind and body are very grateful for Dawn Pilates studio…read more I have needed a physical life upgrade (and mental getaway) for months now. Covid has been a beast. Thankfully, so is Pilates! Since I'm a regular at neighboring Egg Bistro, Red Chair and Elite Nails, I have seen Dawn Pilates studio a few times now and was always curious about getting back into some form of physical activity. So I checked out their website and signed up for an introductory class yesterday evening. The studio is immaculately clean and the equipment is very well kept. They have sanitizer available and the instructors wear masks during classes. As you enter, you'll find cubbies to secure your belongings right up front. Toward the back, they have restrooms and a private studio. They have a selection of activewear, socks and other accessories to aid your practice and make you feel fancy. Personally, I find that cute workout wear inspires me to work harder. You will have to sign a waiver and provide some health-related info before starting. I am glad they ask for this as, without knowledge, you can easily exacerbate injuries if you do not make your instructors aware. They also inquire about your goals and will offer suggestions about how often to practice to reach your goals. They have a variety of equipment (reformer with tower, TRX, Bosu, other mats and balls) so that your classes won't get stale and you will see continuous progress. The introductory class is no-pressure, super informative and a quick way to fall in love with pilates (for me, a 2nd time around). Brande was the instructor and guided my form during the class while also being motivating and encouraging. After we finished, she reviewed the pricing with me (again, no pressure.. thanks, Brande!) and asked if I had questions. Like hot yoga, prices are definitely an investment for memberships, but they have several options depending on how often you expect to take class and are currently offering a 10% discount until the end of the year. I asked about pay-in-full discounts and she indicated that was also an option. I expected to feel incredibly sore this morning and I do, which is such a good feeling! My wallet won't be as happy as the rest of my body though...shew! But I am certainly eager to start taking classes regularly!

    Dawn Pilates Studio is full of highly trained and compassionate Pilates experts. The classes are…read moresmall in size to allow for the instructors to really focus on details and provide helpful cues and adjustments. I believe this studio is perfect for someone new to Pilates, returning back to it, or already an expert! I have never felt so excited to go work out as I do now as a member at Dawn!

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    Dawn Pilates Studio Chesapeake - Our client getting a fabulous stretch with Eve's Lunge pose on the reformer.

    Our client getting a fabulous stretch with Eve's Lunge pose on the reformer.

    Dawn Pilates Studio Chesapeake - Wide selection of merchandise

    Wide selection of merchandise

    Dawn Pilates Studio Chesapeake - 10% off February Offer!!

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    10% off February Offer!!

    Onelife Fitness - VA Beach Blvd Gym

    Onelife Fitness - VA Beach Blvd Gym

    3.7(131 reviews)
    4.8 mi

    1 star. I had a very concerning experience here that parents should be aware of. During our visit,…read morea worker handled a situation very poorly and did not step in when they should have. A little boy who was bigger than my daughter was allowed to tell her where to go and try to direct her against her will. The employee present did not correct the situation or ensure my child felt safe. As a parent, that was extremely unsettling. Staff should be paying attention and stepping in when one child is trying to control or push another child around. Allowing that kind of situation to continue without intervention creates an unsafe environment. On top of that, after I cancelled my subscription and informed them that I was cancelling, they still charged me for an additional month. Being billed after cancelling is unacceptable. Between the unsafe situation involving my child and being charged after cancelling, I cannot recommend this business. Parents should be cautious.

    2 little kids unsupervised in the pool and later hot tub. They played for sometime in the lane area…read moreof the pool. No idea where their mom was for a hot minute. When they reached the hot tub someone spoke up to them they had to be 18. This was today around 4 PM. It would be nice if the staff was more diligent in doing walk about and taking control of this. These girls were around 7 years old. There is no way they have memberships. Please note there were no swim lessons at all.

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    Onelife Fitness - VA Beach Blvd Gym
    Onelife Fitness - VA Beach Blvd Gym
    Onelife Fitness - VA Beach Blvd Gym

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    Flo Pilates Studio - pilates - Updated May 2026

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