Cancel

Open app

Search

Services - Build U

Personal training

Build U Photos

You might also consider

Recommended Reviews - Build U

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

8 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

6 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

7 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Ask the Community - Build U

You might also consider

NRG Zone Fitness

NRG Zone Fitness

(2 reviews)

I have been a member of NRG Zone since it first opened 4 years ago and it is still the best studio…read moreI have ever been to. One of the hardest parts of moving way from NH was knowing that I wouldn't be able to consistently attend the classes at NRG. Lisa has built a studio that not only challenges and changes you, it provides you with a supportive group of lifelong friends. You will always feel welcome at NRG and you will always leave knowing you gave your workout your all. NRG provides classes of all types - bootcamp style, circuits, spin classes, and yoga. There is something for everyone here and you're missing out if you don't try it!

I've been going to NRG Zone for four years now and this studio has become my second home. I have…read morenever encountered a kinder, more caring community of trainers and members, which I believe is 100% reflective of who Lisa is as a person, friend, and trainer. Lisa has done an outstanding job finding a team of trainers who are incredibly knowledgeable as well as compassionate in what they do. The best lesson I learned from NRG is that 'we're not uptight here'. Every session is accompanied with laughter that has made me love to workout again. But don't get me wrong... each session will push you through your comfort zone and beyond (because you can) but will make you want to come back for more afterwards. If you're thinking of giving this gym a try, just go for it. You have nothing to lose and I think NRG Zone is going to surprise you.

OPEX Hampstead - Gain strength at OPEX Hampstead

OPEX Hampstead

(7 reviews)

I've tried a lot of weight loss programs over the years and OPEX is the first to get me. They…read morefigured me out and helped me find my internal motivation to change the way I eat and how I work out. I'm learning so much! I'm down 42 pounds (from 225!) so far and I'm not stopping! For the first time in ten years, I feel like I have control over how I eat and live. I'm so lucky I found OPEX, my life is forever changed.

One of the many reasons OPEX Hampstead works for me and why I love it so much is because ALL of my…read moreworkouts are programmed around what I want to improve. I'm not limited to a workout that may or may not benefit me. Trying to modify for my skill level, left feeling inferior because I can't get the "prescribed" weight up, the reps for time in or the footwork down. Open honest communication with my amazing coach helps me to not only reach my goals but continue to raise the bar for myself at a pace that fits where I'm at right now. If something isn't working we adjust the workouts keeping my goals in mind. I never leave feeling like I've failed, only that I'm making progress no matter how fast or slow but it's always moving forward. I look and feel better than I ever have. I honestly and wholeheartedly believe in what Kyle and Ashley are doing here. I feel they truly care about seeing the individual reach their own personal goals. I see it working not only for myself but for other clients as well!! I strongly recommend coming down and seeing what working out in a fun, caring, inspiring atmosphere looks like!! Feeling stronger, healthier, happier. #OPEXhampstead #weareOPEX

Build U - gyms - Updated May 2026

Loading...
Loading...
Loading...