1. Bridging the Gap

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Mission Viejo, CA

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Bridging the Gap

5.0 (3 reviews)
Closed • 6:00 am - 6:00 pm

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Services - Bridging the Gap

Physical therapy

Therapeutic massage

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People searched for Physical Therapy 4,358 times last month within 15 miles of this business.

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California Rehabilitation and Sports Therapy - California Rehabilitation and Sports Therapy 
26302 La Paz Rd
Mission Viejo

California Rehabilitation and Sports Therapy

4.4(69 reviews)
1.3 mi

I injured my knee 6 weeks ago and was referred here for rehab. The staff are all wonderful! They…read moretake time to explain fully the exercises they recommend for you to practice doing with them and then to continue at home. Each week I am seeing improvements in my ability to walk and my pain is decreasing. I am so grateful to the staff for helping me! Their kindness and "personal touch" goes a long way to helping me get back my mobility and to keep me motivated when the pain and stiffness in my leg wears me down. Thank you! Julie Russell Ladera Ranch.

I am writing regarding my first physical therapy session yesterday. Unfortunately, the experience…read morefell significantly below reasonable professional expectations. The total hands-on treatment time was extremely limited. I was placed on a heat pad for approximately 10-15 minutes, briefly instructed to perform a few movements, and then most of the remaining time was spent printing exercise sheets. There was minimal direct supervision, minimal therapeutic engagement, and little professional attention devoted to my condition. In addition, my appointment began 20-30 minutes late. After being taken to the room, I waited again without assistance for approximately 10 minutes. This reflects poor time management and lack of organization. For comparison, I previously underwent shoulder rehabilitation at California Rehabilitation for six months. Their sessions were structured, focused, and typically lasted 40-45 minutes with active therapeutic involvement. Yesterday's session did not meet that standard in any measurable way. Given the limited session time, lack of therapeutic concentration, and overall inefficiency, I do not believe continuing treatment at your facility is appropriate. Please cancel all of my upcoming appointments immediately. I would also like the General Manager to contact me directly regarding this matter. I believe there are clear concerns about quality of care, professionalism, and staff training that need to be addressed. I expect confirmation of cancellation and a follow-up call at your earliest convenience.

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California Rehabilitation and Sports Therapy - California Rehabilitation and Sports Therapy 
26302 La Paz Rd
Mission Viejo

California Rehabilitation and Sports Therapy 26302 La Paz Rd Mission Viejo

California Rehabilitation and Sports Therapy - Cal Rehab - Mission Viejo Inside

Cal Rehab - Mission Viejo Inside

California Rehabilitation and Sports Therapy - The ice cold packs were my best friend after 1-1/2 hrs of physical therapy

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The ice cold packs were my best friend after 1-1/2 hrs of physical therapy

Kinetik Performance and Rehab

Kinetik Performance and Rehab

5.0(24 reviews)
3.1 mi
Certified professionals
Committed to quality results

This was my third visit to a Physical Therapist in the last 6 months after never going before my…read moreentire life, getting old has its disadvantages. I could no longer go on with my ongoing shoulder pain, and prayed for an answer to getting back to health. Other PTs tried getting me to invest in costly new age or forever ongoing treatment so despite my hesitation, I am grateful to report that prayers are being answered. Madeleine at the front desk has been consistently helpful getting me in after a cancellation and even checking with my insurance so there were no surprises in pricing. She was delightful and it was great to finally meet her in person. I was seen immediately after check in and Dr. Kevin provided an assessment. He allowed me to share the full scope of what was going on, administered stretches and movements, answering all my questions and shared his diagnosis of the problem. Thankfully, surgery would not be required. After addressing the problem, he helped me understand the mechanisms that led to it and turned toward focusing on the solution. After taking me to the therapy room him and his team began working on me, compressing and decompressing the affected area, and taking me through many of the movements I will need to do in between our next visit. One of the things that stood out was the love and teamwork in the room, not only from the staff but all the patients. It was obvious that the Kinetik Team put people, not paycheck first. The patients loved the team and many of them had conversations around what's important to all of us, family, work, vacations and life in general. Sure helped us take our mind off the work we were all doing to rehabilitate. I was very well cared for and felt valued. I scheduled my next appointment, have my treatment overview and left with a sense of hope for healing and restoration along the road ahead. If you need PT work, this is 100% the place to go. Good people, professional care and expertise with a personal touch.

Truly no one better!!! I have been too many, many Physical Therapy offices, and this one will be my…read morelast stop. All the therapists there are very well trained and knowledgeable of all sorts of injuries and pains. I fully trust them with

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Kinetik Performance and Rehab
Kinetik Performance and Rehab - Running and gait analysis with visual biofeedback

Running and gait analysis with visual biofeedback

Kinetik Performance and Rehab - Post rehab recovery with Normatec vasopneumatic compression boots.

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Post rehab recovery with Normatec vasopneumatic compression boots.

Lakeside Physical Therapy

Lakeside Physical Therapy

5.0(62 reviews)
3.7 mi

I've had a complex spine injury, and a number of related problems. After numerous procedures,…read moreinjections, medical devices, and surgeries - I have found "good" Physical Therapy to be far better than any of the others in terms of pain reduction, no side effects, and better quality of life. Over 10 Years, I've had a number of Physical Therapists in a number of cities that I have lived in. I would have found Lakeside Physical Therapy ( and Fred Kim in particular ) to be as good as it gets. Their goal is to minimize the number of visits required to maximize your quality of life. As other reviews will attest - Fred REALLY takes his time to look at all of your history, your anatomy, and to create a plan of care custom to you. And then he ( Licences CPT ) actually spends tons of times working out [ not just handing you off to some intern like a lot of places you will find ]. If you are recovering from an injury, surgery, or just have some pain you wonder if you could improve - I couldn't recommend Fred and the team at Lakeside Physical Therapy more highly. They also have just started offering "deep tissue laser" treatments as well. I don't think those are covered by insurance, as it is an emerging technology that doesn't have the years of proven history required by most insurances for approval. For me - I explored a few places for this as well, and found Lakeside's prices to be very reasonable and their recommendations for use deliberate for when they believe it will be most beneficial. For me - it has definitely been helpful. So if you are considering "deep tissue laser" - I would recommend Lakeside for that as well..

Thank you so much for all that you have done for my mom! We came to Lakeside feeling hopeless and…read morequite scared about my mom's sudden inability to walk. She was in so much pain and unable to walk on her own, even with a walker or cane. In addition to the physical pain, she felt quite defeated emotionally and unsure of what her future held. We're impressed with how quickly she improved under your care. My mom really enjoyed working with Matthew, he was extremely compassionate towards her and very patient with her. I'm so appreciative of how well he treated her. He made her laugh often and encouraged her every step of the way. Your team showed us both unwavering kindness and compassion and truly believed in her. Thanks to your team, she feels so much better and we are now hopeful that we can go to Japan next year to visit family and see her hometown again. Thank you for everything!

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Lakeside Physical Therapy
Lakeside Physical Therapy
Lakeside Physical Therapy

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Pro PT Physical Therapy - One on one care.

Pro PT Physical Therapy

4.8(42 reviews)
5.2 mi
•$

I started going to ProPT for pre-op strength work before my hip replacement. I was incredibly…read moreimpressed with John Santos and his team. Thanks to their expert preparation, my hip surgery was a total success and my recovery was incredibly quick! John and his team of knowledgeable professionals are truly there for you every step of the way, from pre-op prep to post-op rehab. They are a very experienced, knowledgeable, courteous, and versatile team. Now, I am trusting them to help me manage arthritis in my shoulders, and I am already confident in their care. They give you the tools and direction to continue your exercises at home, which makes a huge difference. They even offer programs to help you continue gaining strength and flexibility after your medical coverage ends. No matter if you need to build strength before a joint replacement, recover after surgery, manage a chronic condition or continue maintaining what you have achieved, ProPT is absolutely the best place to go! I highly recommend John Santos and his team at ProPT! Patriciacq

I can't say enough great things about my experience at ProPT. When I first came in, I was dealing…read morewith severe lower back pain caused by long hours of desk work, and it was seriously limiting my ability to train and enjoy workouts. Thanks to the incredible team at ProPT, I'm now much stronger, in little to no pain, and back to weight lifting, daily walks, and workouts that I truly enjoy again. One thing I really appreciate about ProPT is that they don't take shortcuts. This is not a place where you show up, get a quick treatment, and leave in 30 minutes. They take the time to teach you proper movements and exercises, explain the "why" behind them, and make sure you're doing them correctly. You absolutely have to put in the work to get better--but that's exactly why it works. Because of the right movements and targeted exercises to strengthen my muscles, I walked away not just with less pain, but with a stronger, more resilient body and a much better understanding of how to move safely and confidently. A special thank you to John, Gaia, Joe, Jacob, and Claire, who were all fantastic to work with. Their expertise, patience, and encouragement made a huge difference in my recovery. And a big thank-you to the rest of the staff as well--everyone is welcoming, professional, and genuinely invested in your progress. If you're serious about getting better and staying better--not just temporarily masking pain--I highly recommend ProPT. I'm incredibly grateful for this experience.

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Pro PT Physical Therapy - Owner and Therapist John Santos.

Owner and Therapist John Santos.

Pro PT Physical Therapy - Our waiting room.

Our waiting room.

Pro PT Physical Therapy

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Bridging the Gap - physicaltherapy - Updated October 2026

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