I just had my first experience at Sellwood yoga with Ariel & Denise and it was amazing!! I feel so…read morerevitalized, refreshed, and grounded from their Restorative & Yin Yoga with Reiki class. It was the perfect way to end the week. This is such a gem of a class that it feels like a gift to be able to be in such a sacred space. Their energies are so pure and calming, you can't help but sink into your mat and just float away onto a cloud. There is a cap to the class of about 10-12 students so it keeps the space intimate so you really get to experience this in a small setting. If you've never tried any energetic healing or practices but you're familiar with restorative yoga, this is a great way to introduce yourself to a new experience.

Sellwood Yoga is a very friendly and beautiful (though small) studio. Classes can be a bit cramped,…read morebut the teachers are very nice. Our favorite is Rosey Wyland (who, by the way, is also a therapist). And, no wonder: her classes are warmly supportive and attentive, and she seems to really get the idea of what it means to be a beginner. What I don't understand is why they call the Saturday class a yoga basics class. I know I'm not an athlete, but the class is so darned hard and fast without clarity on which position was which -- really a yoga flow class -- that it seems like a misnomer to suggest it's for those needing guidance on yoga poses. Both times I've gone, they did not offer any modifications when I had to stop due to wrist pain. I wish they would just call it what it is: non-basic yoga for sturdy people. ;) Whatever the case, Rosey's class really is a beginner's class (or for those, like me) who have an injury. (Speaking of which, did you know that the main injury people, esp. women get, from yoga is tendonitis in the wrist? http://www.hss.edu/newsroom_yoga-injuries-on-the-rise-in-women.asp). However, with the right accommodations, yoga can also be immensely healing. That's why I go. Sellwood Yoga is a lovely studio, and Rosey does offer modifications for injuries, and I really love her class.

Yoga Refuge is our favorite yoga studio in Portland. Great teachers, beautiful…read moretemperature-controlled space with plants and lots of windows, and accessible and inclusive of people of all levels of experience and abilities. I started going here initially for the pre-natal yoga classes and loved it so much that I encouraged my husband to take classes here as well. Now we're regulars. I recommend: - Gentle Yoga classes with Birdie, Alison, Sascha, or Kat for beginners or to offset more intense classes - Vinyasa Flow classes with Birdie - fun, creative flows that feel well choreographed with great music. It's a more advanced class - Core Strengthening classes with Kat - fun for increasing your strength and fitness. Kat pushes you hard infuses her classes with humor and a sense of play - Hatha Yoga with Danielle - accessible and good for learning alignment ; lots of workshopping and instruction

I really appreciate the lovely space and welcoming community they've created. I have noticed,…read morethough, that there seem to be fewer experienced teachers offering classic Hatha or Vinyasa classes than when I first joined. I enjoy other forms of movement and dance, but they aren't what I'm expecting when I schedule a yoga class, and it can be disappointing when the class description doesn't match the actual format. Wednesday night Vinyasa with Birdie is excellent, and I'm clearly not the only one who thinks so--her classes are often waitlisted. Would it be possible to offer more classes in that style, or more opportunities to practice with Birdie?

Great yoga studio with a wide variety of in person classes. I've been practicing yoga for 6 years…read morenow and while I have unfortunately moved out of the area as of recently, I will always take a class here when I am back in town. I recommend trying all of the classes. I would highly recommend the Qigong class as I tried it on a whim and it became one of my favorites. Thanks Thrive!

Wow my previous review was from so so long ago!…read more I'm a regular at Thrive for yoga. I've been practicing here off and on for 4 years. Two pregnancies and two subsequent kids means I don't get as much yoga in as I would like. The instructors are fantastic. Kind, patient, and very real and human. The classes are a good selection, but definitely not as diverse and creative as they used to be. The times that classes are offered is unfortunately limited. Usually one at 9ish and one at 5:30 during the week and on Sundays. I really miss having options on Saturdays! They have rolled with the challenges of the pandemic. In-person and online offerings, masks required, limited sizes of classes, and marked spaces.

Amazingly present and good teaching here. They have classes specific to various affinity groups,…read morewhich I appreciate. Sometimes when I go to class remotely, the audio gets messed up. This is often when a setting is wrong from the get-go or due to the teachers having physical contact with the Mike during a yoga pose when there is physical contact during a yoga pose, the audio goes completely on the fritz and the captions that I use for access are no longer functional. It's hard for me to ask the teacher to check the Mike at the start of every class. I would like to know if there is a way to improve Mike performance or audio. I love this place and recommend it highly to all.

What I love/ why I chose this studio: - no mirrors…read more- Diverse range of instructors - Anti-capitalist/ colonialist approach - offer by donation classes for queer + bipoc ppl - women/BIPOC owened! - always an easy moderation so I don't worry about being able to "do everything"

I've recommended Forge to everyone in my community, so I'm finally making it official here: this…read moreplace simply rocks. I have such deep appreciation for Allegra Chabay, whose classes, both movement and philosophy, are truly medicine for the soul. Her classes have been genuinely transformative for me. I also LOVE classes with Colin, Nicki, Nick, Amie, Amari, and Angela. Honestly, I have no doubt that any class I take at Forge will be excellent. I just hope the folks at Forge know how truly special this place is and how much it means to the community

I happen to get a discount code for a free class when I was in the area earlier this month. So glad…read moreI went I was warmly welcomed by the instructor and given a tour of the facility. The class was amazing. It was so awesome to be in a sold out class. If you're ready for the heat these classes will definitely bring it!

I have been practicing Bikram yoga for 2 decades and it has been incredibly healing and restorative…read morefor both my body and mind. What Leah and the team here have done with this practice is very intentionally and subtly updated it. Everybody knows that the practice can be rigid and while that is good to keep true to the core practice, it can limit and outright alienate certain minds and bodies. The update to the 90 minute 26 & 2 enable more flexibility while staying true to the core (this is 100% the bikram sequence, don't worry) - with solid direction from Leah (Bikram yoga trained), who is an exercise expert (educated & experienced), a massage therapist and ballet dancer. So it's not just "do you" (although this is encouraged, not repremanded) instead, there are subtle modifications offered that address all bodies. They also have 60 minute classes for the 26 & 2 plus Vinyasa, wall yoga and so much more. Cryotherapy is offered and Leah offers body work. Also, and so importantly, this is absolutely THE HOTTEST studio in Portland (trust me, I have been to them all) but you can situate yourself at different places in the room to get a little more heat or a little less. Its a welcoming, sweet community and all of the teachers are premium. I truly believe this studio and practice are for everyone. One last note - the teachers here do not call people out or act aggressively about your practice. At all. They offer clear, wise instruction to the group and let your practice be completely yours as it should be.

I've been coming to Agni Yoga for a few years now and can't believe it took me this long to write a…read morereview. This is, hands down, the best hot yoga studio in Portland--and I've tried many over the years. Every single instructor is incredible (Leah, Roxanne, Julia, Tucker, Becca--and more amazing humans I'm surely forgetting). Hot yoga is both my religion and my workout, and Agni does it right. I genuinely love practicing the same Bikram poses over and over--it's grounding, powerful, and transformative. My mental and physical health have never been better, and I happily make it to class about three times a week. The studio itself is absolutely lovely: spotless, welcoming, and perfectly set up for those of us who like our hot yoga HOT. Agni never disappoints. I've also recently tried the cryotherapy and loved it, and I can't wait to check out the harmonic egg and wall yoga next. If you're even thinking about trying Agni, do it. The community here is just as amazing as the classes--so warm, supportive, and welcoming. Truly the perfect vibe. ‍

Really great place with just the nicest staff. I would recommend to anyone looking to move better,…read morehelp heal from an injury (such as a scooter crash ) or deepen their knowledge and love for the art of yoga, stretching, and movement. You can't go wrong signing up for a class with any of their knowledgable practitioners.

Twist is much more than a Yoga Studio, it is a community of yoga instructors and students who…read moresupport one another on their journey to strengthen their mental, physical and emotional health. Each of the Twist instructors has different strengths and preferences that they bring to the practice but all of them encourage we students to try new things and challenge ourselves while lacing their classes with humor and compassion. For anyone who is considering trying out yoga, Twist is an excellent place to start. For those who have previously explored yoga, Twist is a great place to jump back in.

I love how this studio is right in Sandy. There are several different types of classes at different…read moretimes of day to accommodate various schedules. Classes are set up to be accessible for beginning through advance students. I always feel energized and like I am doing something good for my body and mind after I leave CORE I love the people that I have met at the studio.