Best Pilates, Barre classes and personal training in Burlington! Kathy is a real pro and truly…read moretakes an interest in her clients!

I'm new to the area and I've tried a couple of the classes at this studio so far. Kathy has been so…read morehelpful in class and very friendly. Great vibes, good energy, and an excellent workout!

I have been taking 1-2 tower/reformer classes from Kathy since 2011. She is an excellent,…read moreknowledgable, classical pilates instructor. One of her classes is like 3 hours in the gym. Totally worth it!!

From the owner: Pilates is a method of exercise that increases stability and flexibility by strengthening the…read moreintrinsic muscles that support the spine, pelvis and the shoulder girdle. At Elevation Pilates we teach the classical Pilates Method utilizing mat exercises and Pilates apparatus. We offer group classes, private and semi-private sessions.

Mandy is an incredibly skilled instructor! Her classes are for all age ranges and people of all…read moreskill levels. Her Saturday morning TRX class is one heck of a way to wake up! I always leave feeling energized and stronger. She is very willing to modify exercises as well-- I had a hip injury several years ago that affects my performance, and Mandy goes above and beyond to assist and support me. Stop by Motivation Studios-- you won't regret it! Thanks, Mandy!!!!!

From the owner: Motivation Studio offers quality private and group pilates training and barre classes. Using both…read moremat and equipment based exercises, we improve core strength, spinal stability, balance and flexibility. Persons with back pain have found significant reduction in pain after participating in Pilates training at Motivation Studio.

I have been taking private, tower and duet classes for over 6 months at The Pilates Loft. After…read morereading Erika's reviews there is nothing I can add that hasn't already been mentioned. The studio is an amazing place to come to. Thank you Erika for all your great guidance and sense of humor; I really enjoy my work out routines with you.

I have been taking private lessons, mat classes and tower classes at the Pilates Loft for three…read moreyears now. Pilates with Erika has completely transformed my body. The body awareness I have gained is unbelievable. Erika is a master at working with individuals at all levels. I have a very scientific mind and appreciate working with someone who truly understands what she is doing and is able to explain in great detail how and why we are working the way we do. I now understand how I am supposed to move and I am able to approach any exercise in a methodical manner. This enables me to get so much more out of any activity. My whole body has slimmed, my stomach is flat, my legs and arms and bottom are toned and look better than they ever did. I can not express how much it's changed my life and the way I feel. Thank you!

One of my favorite places to go after work in the upper valley! They offer a good variety of…read moreclasses in studio and livestream. Instructors are kind and passionate. Studio is cute and super clean. Price of the monthly membership is very reasonable.

This is the best fitness studio I've ever been to. They have an amazing variety of classes and…read moreknowledge teachers. They are inclusive of all people and ability levels. All around just a fantastic environment!

Embodied offers a full range of classes and outstanding teachers. It offers a mix of styles and…read moreconvenient class times, and they also offer two+ hour yoga intensives on nights and weekends. It is also a beautiful space full of windows and light. It is consistently the best yoga studio around, and the longest lived one in this area.

Amazing and welcoming studio with great teachers. They also provide free mats, props and filtered…read morewater. Best yoga in Montpelier!

Put your seat belt on. Mary Carole is uniquely talented and passionate. Her cues are exceptionally…read moretimed and you get so so much out of her vast array of amazing Stott equipment. The Cardio Tramp is my new spirit exercise tool. So much fun and you feel like Peter Pan or the FTD florist character. You fly people. Mind you - on your back- but with a little imagination you really feel in control of your strength and can really get a great cardio workout with nominal weight bearing. She has rotational disks, barrels, a Stotts chair, three reformers and a menagerie of balls, weights etc to increase the efficiency, precision, and difficulty of each movement in slow careful increments. I just can't say enough good things. Every session brings me strength I thought was gone forever!!!! Safety first!

A well equipped spacious facility at a new address at The Mill, 2174 Maxham Meadow Way, Woodstock…read moreVT. Ample parking and an elevator to the 2nd floor. Summer offerings include private sessions a a barre class, check website for details and contact info.

Well-appointed Pilates studio with a good range of equipment but, more importantly, terrific…read moretrainers/instructors. Both Deanna and Lucy are experienced, good-humored, but no-nonsense, trainers who will put you through your paces. Pilates can make a real difference in the way you feel (it has for me) and Biscuit Hill helped a lot. Physical therapist Rebecca Nash also has an office at Biscuit Hill. `

I met Laurie 4 years ago when she was subbing for another Pilates class in the area. I've been…read moretaking private classes with her for the last 3 months and love her attention to detail, positive attitude and diligence in working around my shoulder injury. She's fun and easy to work with. Would highly recommend for Pilates Reformer or mat classes!

From the owner: Pilates Programs for YOUR body is the focus of "Mind Your Body" Pilates. Whether you are a…read morecompetitive Athlete, or have been away from exercise for quite some time-We will help you find the perfect workout to feel great in YOUR body.