Wow! I attended their WEEKLY gong bath! I feel incredibly lucky to have been here on a Monday. I…read moredidn't count how many gongs the two gentlemen played, but I feel like it was 20? Beautiful experience! Shook some things loose that dissipated into the ether beautiful studio as well!

I practiced here for a week while in town on vacation. I am pretty picky about the yoga studios I…read morego to and I was happily surprised by this one. I took 4 classes and had several teachers. Each yogi had their own style and I enjoyed them all. I will definitely return when I go back and highly recommend this studio. They have a wonderful community.

I had been practicing yoga for many years, but Judy's Joy of Yoga studio is where I really fell in…read morelove with yoga! The studio is located in the downstairs level of the arcade building. Judy's classes use a lot of music, and she teaches a Kripalu style yoga that gets your energy moving evenly throughout your body. There is a close attention to the breath. I always leave her class feeling energized, balanced and relaxed at the same time, what a gift!

My husband and I did a drop in hot yoga vinyasa class. Beautiful facility. Fantastic guidance and…read morewelcoming staff!

I'm brand new to yoga. I've had an interest for a long time but never jumped in. I need to work on…read moremy flexibility for other activities that I participate in, so I finally tried hot yoga. Yes - I was convinced by a couple of friends that attend classes here to give it a shot. The regular hot yoga classes are 90 minutes long, but they also have express Bikram yoga classes (60 minutes) for those with less time available. Several other yoga varieties are also offered and the schedule is kept up to date online. Pay online for a single class? Yes. ($14) Pay up front for a block of classes? Indeed. There are a bunch of different packages available including unlimited annual classes or a single month unlimited. Mat and towel rentals are available as well. The website is GREAT. Easy to navigate to figure out which classes will work for your schedule along with instructor information. The staff that I came in contact with were fabulous, friendly, knowledgeable and inspiring. The facility is clean, quiet and welcoming. If you've never tried hot yoga before - it's challenging but still suitable for beginners. Make sure you're well hydrated prior to class. Bring a yoga mat, a towel and plenty of water. Wear the minimum amount of clothes that you feel comfortable with. There are shower facilities if you need them. Looking forward to going back for more.

Wonderful yoga studio. I've been practicing for 3 months and have no complaints!…read more Parking is convenient with their lot, especially considering how close to downtown it is. All the instructors are great and challenging, and the facilities are superb. They host lots of special events and workshops too. Every class is full of different levels, but a lot of advanced yogis (and the instructors!) practice here too, which I like because it gives me something to aspire to and learn from!

I've taken yoga for about 6 months now. The experience has changed for me in that time, and I'll…read moretry to spell that out in this review. I take this class on purpose. There is a truth to be found in doing yoga, and that truth is what you can do that day. Taking a good look at your body and it's function and making that a priority for 90 minutes. I want to gain flexibility, I want to strengthen what's weak, I want to improve my balance, I want to thank my body for working so well, I want to sweat out all the beer I drank that week. Selfish? Perhaps. But who can be blamed for taking care of yourself. I'm finding my 90 minutes of hot yoga represent an atonement for me. To atone is to be " at one" and I feel that the class offers a chance to connect the you that decides with the your that acts. In the reconciliation of the mental and physical body, there is a reward that draws individuals to classes like this. The nature of Bikrim is to find the edge of what you can do and then explore that over time. I won't bore the reader by repeating what's been said in prior reviews but I've learned I don't do this yoga because I'm good at it, I do it because it's challenging. At first I found the way the class is taught a bit arrogant. Ultimately that translated into something more like an "Our Father" at church. It's done in unison as a group with each person participating. I see the same routine as predictable and reliable now. I can reference where my body is because I'm familiar with the process. I've had a free thinking mind my whole life, and unexpectedly found a freedom in the Bikrim routine.

My wife and i have been with this studio since the early 2000's. If you love to learn anything…read moreabout social Ballroom Dancing, then "SWING" on by because, this is the place for you. We started out with an Introductory Package and have not looked backed. This studio has always had and will continue to have professional instructors who will "RUMBA" there was into your hearts. So if you would like to "WALTZ" right in and say hello. please do so. Even if you only wish to have a few lessons, it will be worth the experience. NO ONE HAS TWO LEFT FEET.

My name is Bob Lounsbury and I'm currently a student at the Arthur Murray dancer And I live locally…read morein the Town Wilton yard which is a within 5 miles of the studio what else can once a thought a local ballroom dance studio that is fantastic, professional instructors, friendly wonderful social community, I think I'll stop there. I've been involved with the studio for close to 20 years and I have been involved and experienced wondrous unforgettable occasions that occurred over this time. Weather it was from group lessons, private lessons, showcases, glamour dances where we interact with other studios, Ballroom dancing activities performed within our Dance community. Finally, if you're looking to either learn how to ballroom dance or relive wonderful memories please check out the studio you're welcome to come in anytime the hours are 110 during the week Ross will open on Saturday but we do like to take Sunday off. thank you for reading and I hope to see you on the dance floor

I recently learned they offer Reiki here and just went in for a session. After an extremely…read morestressful day, a reiki attunement was very welcome. I left feeling extremely relaxed and at ease. I would highly recommend a session. Also, Jamie has been cutting my husband and my sons hair for years. She's the only one I trust around here to cut my sons hair because her fades are always flawless. Her hair studio is completely separate from all the other services offered here, it is just in the same building, so no need to worry about that. I would highly recommend this location for the above mentioned services.

I had one of the most amazing massages with Jamie Newell yesterday. I was in need of a deep tissue…read moremassage. I am very particular with whom I allow to do body work on me. Jamie will definitely be my new massage therapist in the Glenn Falls area. The Zen Den has so much to offer! I highly recommend Jamie Newell for a massage!

Sifu Sam Ling brings his extensive knowledge of Kung Fu, Tai Chi and QiGong to students at his…read morestudio in The Shirt Factory in Glens Falls. As a student of TaiChi and QiGong, my participation has improved my balance, flexibility, breathing, and memory while also providing a calming, meditative environment in which to learn.

So great to have yoga in Lake George. Aerial yoga is a great way to stretch and hanging in the…read morehammock during Shavasana was a heavenly floating experience. Only small glitch is registration. We have a few college kids (without credit cards) who can't easily preregister online. Good that you can leave a voice message to hold a spot. We'll surely be back!

I booked a 6 person private yoga class for a bachelorette party in Lake George. It was perfect. As…read moretotal beginners, the instructor knew exactly what our comfort level was. Our bodies were challenged & did some amazing things and we had such a fun time. So many laughs. Highly recommended.