I didn't know any yoga prior to taking my first class at Dragonfly Wellness Yoga Studio, but it…read moredidn't matter because owner Kendra Rossney explained and demonstrated everything in a way that was easy to understand. Kendra stresses the importance of listening to your body, and not straining to hold a pose if your body is struggling. "I give bonus points for falling out of a pose," she often says. She also suggests that if she leads the class into a pose, it's okay to do something different if that's what your body needs. I took a few prenatal yoga classes at the beginning of the summer, but there was not enough interest to continue the class. Instead I go to regular classes, but Kendra always gives me modifications for things that I can't or shouldn't do while pregnant. I have heard that doing prenatal yoga poses and practicing the deep-breathing techniques that we learn in class will help ease labor, and I can't wait to experience this. Dragonfly Wellness offers more than just yoga, and I have been getting regular prenatal massages from Julie Johnson since my second trimester. At first I went once a month, and now that I'm in my third trimester I'm going for a prenatal massage every other week. I have been able to avoid much of the back pain that is typical in pregnancy, and I appreciate that Julie is able to adjust my massage each time based on what particular complaints I have, such as by focusing a bit longer on my shoulders if that's where I have tightness. She can even feel problem areas I may not even realize I have. And my unborn baby loves our massages too, if her kicking is any indication! I've now been taking classes here for over a year and getting massages for more than 6 months, and I know I'll continue coming to Dragonfly for years to come.

I was booked for a massage ran late reschedule for 715pm. Massage therapist never showed up. No…read moremessage or call, or return call more stressed going here then leaving.

I love Yoga Station :) Char and Ravi are wonderful…read moreinstructors. They are down to earth, supportive, encouraging, and genuine. There are a variety of classes at convenient times. I really appreciate the atmosphere of the studio. This is not a pretentious place. Everyone is so easy going. Classes are fun, challenging, and relaxing. This place is like my home away from home!

The owners Char and Ravi have created a non-judgmental atmosphere for the practice of yoga. I feel…read moreI am among friends while there, and my wife and I have made some good friends over the past few years, thanks to our association with the Yoga Station. In addition to Char and Ravi's classes that they personally teach, there is a good mix of instructors that naturally have different styles, so no two yoga sessions are the same. I would like to see more classes offered, particularly on Friday evenings, and also more of the restorative yoga, that is currently offered in only one slot on Wednesday evenings. I encourage more people to come here so that can happen! If you like yoga, you'll love the Yoga Station!

I have been getting weekly treatment from Heather now for four weeks…read more She is truly a caring and intuitive person! The first time we met she interviewed me for at least a half hour to understand the nature of my problems. After the second week my back pain was reduced to the point that I could exercise and do my yoga practice again! I am also sleeping much better and falling asleep much easier! I highly recommend Heather she has helped me through a very difficult time.

I was referred to Heather by a friend due to my back pain and anxiety. I've tried medication and…read moreyoga, both did nothing for me. I had reservations about acupuncture but I was pleasantly surprised. First of all the ambiance of her office is amazing. I have never felt so relaxed. I leave each session feeling so peaceful and happy not mention my back feels great! While I was pregnant, Heather was so accommodating and made me feel very comfortable. I highly recommend concentric acupuncture!!!

Can't say enough good things about this place. Instructors are great, they play music to inspire…read moreyou, it's always a great workout, the people are friendly, the environment - dim lighting, no mirrors - is conducive to focusing on your own practice...Tasia has built an amazing business. I look forward to every class.

The best little yoga studio around. I'm a hip hop girl so I appreciate the yogangsta vibe they…read morehave going on here. Such a wonderful and supportive community they have created here. I've tried a smattering of classes and love them all so you really can't go wrong. Just hop in and elevate your life!

This meditation class started back in January 2013 and has slowly and steadily built to over 30…read morepeople each Monday at 6pm. There is also a Saturday class at 10.30 am for intermediate level meditators, but don't let that put you off if you're a beginner, they make you very welcome and you'll get it anyway. The classes are free, always, no catches, no strings attached. They're help in a ground floor room in the new Kingsbridge NYPL on West 231st just off Broadway in Riverdale, Bronx. (The Yelp location looks incorrect to me). You'll learn how to meditate in "thoughtless awareness" being in the pure present, and how to keep yourself in balance. What's really cool about this form of meditation is that you can practice it, then be in a meditative state as you go through your day. It's highly practical. The classes attract people from every race, class and religious background, many attendees are native Spanish speakers and there's a joyful, warm atmosphere of openness and oneness, rare in such a diverse group. At the end of each session, the instructor asks the class to give a thumbs up if they feel better than when they walked in forty minutes or so ago. Almost everyone, every time, gives a thumbs up! Highly recommended.

There are two classes a week in the library. A beginner's class on Mondays 6pm to 6.45pm and for…read moreintermediates on Saturdays 10.30 am to 11.30 am. The group is very friendly, contains people from all races, religions, there's a very joyful atmosphere. A great way to deal with the stresses of modern life and to discover a practical tool with which you can connect to your inner self and know real joy.

I've been coming to the 7:30 am class twice a week for almost six years. It is the longest…read moresustained time I have stayed with one yoga class. It is an excellent combination of known poses and enough new practices so that one is not bored. The class is welcoming to all ages and no-one makes a point of noticing that us 60 and ups are in the same class with 20-30 year olds which is quite nice.

I love the yoga teacher. Everyone is so nice on zoom and in person at Prana moon yogaread more

Very excited that Yoga Haven has reopened. Betsy and Dana have created another calm, welcoming…read morespace. The yoga instructors are excellent. I always leave with a sense of peace and joy. Highly recommend that you check out their classes.

I've been meaning to write this review for a few weeks now, me and my girlfriend took a class at…read moreYoga Haven 2 a few weeks back, and I must say it was the best yoga class I have ever taken, hands down. It was a very comfortable atmosphere and the instructor (wish i could remember her name) made it fun and enjoyable, which is nice for me as a beginner, at times some other studios have an intimidating atmosphere of ultra flexible and experienced Yogi's, and while there were definitely some there, the vibe was still comfortable and inviting. I've done a handful of Yoga classes in my lifetime, though this one was especially gratifying, both me and my girlfriend felt extremely refreshed and as though we really experienced the true benefits of a well instructed yoga class. I believe it was due to the instructor really taking an hands on approach and describing the poses exactly as they should be done descriptively, she really kept the momentum going as well with a variety of different poses. I will be returning!

Love Sage & The Flying Buddha. I haven been attending the Hot Buti class with Abby Delk and she's…read moreamazing. She matches her moves with the music (which I always appreciate). It's hot but not uncomfortably hot and I feel like I get a good work out at the end. Studio is clean and everyone is very friendly. Highly recommend.