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brahma kumaris

5.0 (1 review)
Open • 8:00 am - 4:00 pm

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1 year ago

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Prana Prenatal Yoga

Prana Prenatal Yoga

5.0(22 reviews)
10.1 mi

Marissa's Prana Yoga class stands out as a truly unique experience. It seamlessly blends education…read moreand exercise in an elegant manner, specifically tailored for expectant mothers before, during, and after childbirth. Marissa, a seasoned expert and innovator in alternative solutions for expectant parents, has thoughtfully curated this class with inclusivity as its guiding principle. Her goal is to provide a safe haven for expectant mothers, where they can feel fully included. This specialized course caters to the unique needs of moms-to-be, ensuring they can practice yoga without feeling overwhelmed or out of place. Prana Yoga is where expectant mothers can find the perfect balance. My wife was breached, and Marissa was very patient, caring and went out of her way to help teach my wife exercises after classes had ended. She's such a kind person who really cares about people and loves what she does.

I know most people get through pregnancy and labor without Prana classes and instructors, but I…read moretruly don't know how! I took weekly prenatal yoga classes with Sarah, Dee and Judi from 12 weeks right up until my water broke. Not only did these weekly sessions help with the physical afflictions that are inevitable with pregnancy (including my horrific sciatic pain), but they helped keep my mind in the right place and prepared me for labor in both body and mind. Hearing from and being around other pregnant women each week was comforting -- like a little mini pregnancy support group. I truly looked forward to these classes and still miss them today. Dee's Yoga for Labor class not only provided me with critical tips about how to ease the pains of contraction and pushing and keep my mind calm throughout labor, but gave my husband a sense of purpose and turned him into the most spectacular labor coach. The community that I found at Prana during pregnancy has become my mom community, too. We all have our babies now and support each other online and some still see each other in person, too. When I (hopefully) get pregnant again, I will be back for weekly classes! I can't say enough good things about Sarah, Dee and Judi. Thank you, ladies, for the comfort and perspective you've brought me and so many others during this amazing time of change and growth!

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Prana Prenatal Yoga
Prana Prenatal Yoga
Prana Prenatal Yoga - We have an active community of new mamas!

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We have an active community of new mamas!

CrossFit Valkyrie - Looking out at the beautiful sunsets we get to see at the gym!

CrossFit Valkyrie

4.8(16 reviews)
0.1 mi

Great group of coaches and people to train with. Started with them in the first few months son…read moreinception and always had a great workout.

This place has changed my life. Not even exaggerating. The owners are the most caring and nicest…read morepeople that you will ever find at a crossfit gym and if you think that you can find owners who watch their athletes and focus on safety as much as these guys then I challenge you to do so ( you will fail so don't waste your time) . Do you know how many people travel out of their way to come to this gym? That right there just proves that not all crossfit boxes are created equal. The workouts are challenging and kick my butt and the people that I work out with have become some of my really great friends. To top this all off how many other gyms have mobility built into their programming. Fair warning: Crossfit is a commitment (you need time and a consistent showing to succeed)...The programming is well thought out and scheduled and requires you to show up regularly. You get out what you put in. One last thing: it's frustrating to see the post from Colette H especially because she has knocked the gym without ever stepping foot inside or trying one of our classes. Without knowing any context I can guarantee the owners were not rude. Unfortunately, programs fill up and are first come first serve and I'm sure they were just suggesting that you consider joining the next program. I noticed that irrelevant of anything your post was discussing you name dropped your 17 marathons and 2 ironmans (thanks for letting us know!) and best of luck with those!

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CrossFit Valkyrie
CrossFit Valkyrie
CrossFit Valkyrie

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brahma kumaris - meditationcenters - Updated May 2026

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