This was a great experience . I decided to go to my home town for a graduation and loss of a family…read moremember and wanted to keep my fresh lifestyle going and looked for something that offered just what they do here . I left from the gym and was greeted with the fresh colors and the sounds of motivating music and great customer service . I believe the owner was working and the other followed up with great detail on how everything works at this newly established site. They had açaí bowls , cold pressed juice , sea moss , fruit bowls and much more than you can think of when it comes to a healthy lifestyle . This is the go to for all those lifestyle changing people who want real authentic healthy alternatives .

I can't over-sell this place . it's a short walk from the Delta Hotel. Everything that my 11yo and…read moreI tried was amazing, and the owner was so sweet and knowledgeable about food as medicine. We stopped both days and were not disappointed either time. This is a great option if you want to continue healthy habits during travel. 10/10

First time trying and it's soo good! Can't wait to try the…read moreothers. Many allergen/diet accommodations.

Amazing amazing yummy bowls with a variety of bases from açaí, pitaya, coconut, banana, and green…read morebases. The menu is simple and easy to understand. You can also make your own bowls . There is a ton of seating and cute decor. Decently priced for new Hartford bowl places. And Kylie is super helpful. The menu is very vast with coffee, waffles, and special holiday menus. You come out with your tummy refreshed and feeling full without feeling gross. I'll be back!

Their cold brew has become the highlight of my day! I order through the app and pick it up and the…read moredrive thru location-always friendly service and ready when I arrive!

Great place to stop and get a delicious latte and bagel when driving through…read more The Cadbury egg latte (seasonal) is something I think about often - it was so good!

Surprisingly good foods the rice is so soft and full of favor, love the sauce too!! People are very…read morefriendly too :)

Looking for somewhere different to go for lunch and my son is always up for spin the yelp wheel of…read moreoptions and we came across this gem. what made this a great experience was the friendliness of staff. While our order was initially not correct it was addressed immediately which to me is what truly elevates an experience. The owner also knew it was our first visit and provided us with an order of fries to sample. The brisket was very tender and flavorful. This place is tucked in the corner of an old downtown building in Utica which adds to its charm. They serve lunch daily until 2pm

Trip number two. This time we brought another friend with us. Again, we went with the bowls and…read moreagain we were pleased with the serving. As before, friendly staff, a good choice of things to try from bowls to waffles to toast. On a sidenote, restroom is quite clean.

So glad to have a place to get smoothie bowls nearby! I absolutely LOVE getting one as a treat…read more Definitely pricey but the product is so good and the toppings are always generous. I always get the açaí base. I like the Beach Bum toppings - peanut butter that is definitely on the more natural side, chia jam (yum), crunchy, satisfying granola, and ripe sliced fruit. The service is good - I just wish it was a little quicker. It's possible to be the only customer in the store and still wait 10-15 minutes for just one bowl. Always cutely decorated and the menus are bright and easy to read. They do have a rewards program as well!

They say vegans travel for good food...in this case it totally fits. Me and my family travel 35mins…read morefrom a few towns over. The food is great! Love the cashew spicy sauce they have, I could put that on anything! The black bean sweet potato burger is great! They have a good detox green drink that my favorite I always ask for a little more ginger...it just makes it. We have a 2 yo that is also vegan and we get her lunch from here before hitting the road. I haven't had a chance to try the vegan ice cream YET! But I'm sure it gonna be great! The team here all seam super helpful they have definitely accommodated a few requests. (That just make you wanna keep coming back.) This place is a sure thing... tastes and flavors for everyone. That's what it's all about right!?! We had the "feel good breakfast sandwich" today it definitely does make you feel good! Lol Thanks guys!

Food was good and very tasty. The pace of meal prep was very relaxed. It took a long time to…read moreprepare our food. I would not go here with limited time. We got smoothies, pad Thai and a burrito.

I have been jonesing for an acai bowl since I left Hawaii. It was something that I could bank on…read morebeing relatively clean for eating with my Paleo lifestyle besides this food helping me lose 40 pounds, with an Acai bowl, I never felt cheated. Far, far from it! I could eat an Acai bowl for breakfast, lunch, dinner, or dessert and never feel cheated and satisfy EVERY craving. When I moved to New York, affectionately named "North Country", I have been having a very hard time finding foods that settle on my ultra picky stomach. I was pleasantly pleased when 3 people recommended this place as serving Acai bowls but hesitant because often Acai is filled with fillers and it is not pure Acai. Additionally, some people your Acai but it really isn't and the taste is off!!!. The storefront is one that you will easily drive past as it states 'yoga studio and juice bar', no word of Acai bowls. Had I not been recommended by locals, I never would have known or attempted to go into this wonderful place. Parking is challenging as it is on a very busy street with multiple street lights sometimes making it hard to back out.. plan on extra time for this. The ambiance of the restaurant is so pretty. Decorated with an antiques country feel. Pops of ivories and teals slice through heavily wooded decor. It is inviting and charming at the same time. A bit messy above the prep area but nonetheless a nice feel. Staff worked well together and were very nice and welcoming. The aromas of the place smelled heavily of fresh citrus.. almost like freshly squeezed orange juice. The Acai bowl was devine! It had strawberries, blueberries, bananas, blackberries, granola, and drizzled with honey. I opted out of the coconut flakes... it was very very good and I will definitely be back.

This coffee shop gives me PNW vibes, which I love. The coffee is great, they make their own oatmilk…read moreand they have a separate kitchen where they make yummy dishes. We've had almost all the hot bowls and the açaí bowls. The thing that knocked it down one star is the baked goods options. I haven't been in a few months, but every time we go, they only have a "healthy" gluten free muffin thing and it's not great. I understand that their coffee shop is focused on healthy and all that, but it would be nice to offer a simple blueberry muffin, or simple chocolate chip cookies for the kids. My daughter did not like the waffle pop either.

I thought I reviewed this spot long ago but somehow I hadn't. Truth be told, I usually only order…read moredelivery because driving/parking on Marshall Street (while dodging all the J-walking college kids) is not my favorite. I was inside once though, and it's aesthetic. Cute lights, very on theme to its name. There are very few spots in Syracuse that do smoothie bowls, and this place does them right. My favorite is the coconut base, which I've yet to find at any of the other spots in town. I've had the mermaid and the pearl, and those were both tasty. I also once ordered a massive cup of fresh fruit, which was just so refreshing and healthy. This is one of the few spots you can get healthy food like this in central-ish Syracuse. I think they cater mostly to the university and hospital crowd, but I do enjoy nipping in for a treat every now and then.

They never disappoint. When in doubt this is my go to order…read moreplace for açaí bowls. I've never had a bad experience here :)

Good service. Bowls were good. Avacado toast was good. Could use some organic produce. Gluten free…read moregranola available

What a vibe! I…read moreordered the Amazon Power (banana, apple, granola, coconut yogurt and peanut butter). Healthy, filling, tasted great and visually appealing.

This is not your typical coffee shop, walking in it was a little unexpected…read more It's just a small counter/shop in the lobby of an old bank. It does look like there was an upper area to sit and drink your beverage. But that being said my latte was absolutely outstanding!!! I also had to almond horseshoe cookies which seemed homemade and were delicious. I stopped in to check it out and I look forward to my next visit !!

My family and I stopped here for coffee on our way back from visiting colleges. The shop is located…read morein an old bank, which gives it a really unique look and feel. I ordered a cappuccino, which was just okay, my wife had an iced coffee and thought it was okay as well, and my kids ordered hot chocolate, which they described as "mid." I had pretty high expectations, but the drinks were underwhelming, so despite the memorable setting, this felt more like a novelty stop than a coffee shop I'd go out of my way to revisit.