This was a great experience . I decided to go to my home town for a graduation and loss of a family…read moremember and wanted to keep my fresh lifestyle going and looked for something that offered just what they do here . I left from the gym and was greeted with the fresh colors and the sounds of motivating music and great customer service . I believe the owner was working and the other followed up with great detail on how everything works at this newly established site. They had açaí bowls , cold pressed juice , sea moss , fruit bowls and much more than you can think of when it comes to a healthy lifestyle . This is the go to for all those lifestyle changing people who want real authentic healthy alternatives .

First time trying and it's soo good! Can't wait to try the…read moreothers. Many allergen/diet accommodations.

Amazing amazing yummy bowls with a variety of bases from açaí, pitaya, coconut, banana, and green…read morebases. The menu is simple and easy to understand. You can also make your own bowls . There is a ton of seating and cute decor. Decently priced for new Hartford bowl places. And Kylie is super helpful. The menu is very vast with coffee, waffles, and special holiday menus. You come out with your tummy refreshed and feeling full without feeling gross. I'll be back!

Great place to stop and get a delicious latte and bagel when driving through…read more The Cadbury egg latte (seasonal) is something I think about often - it was so good!

This is our 2nd time coming here since discovering it last year on our weekend trip to the boxing…read morehall of fame. This place delivered once again! Great food!!! Delicious. Staff is nice and friendly. And I love the open and airy feel of the place. Great for private events and parties. And the drinks are great!!! We will definitely be back when in town.

The staff were SO friendly! We got to sample the goods before deciding. I've not had brisket this…read moregood in some time. Small establishment, but mouth-watering delicious brisket. Highly recommend!

Very good brisket recipe with the rice very unique flavors that are so different from other BBQ…read morerecipes and dishes. These guys are very friendly and helpful in choosing a dish. They stay pretty busy too. I would recommend this for lunch and or dinner too

Trip number two. This time we brought another friend with us. Again, we went with the bowls and…read moreagain we were pleased with the serving. As before, friendly staff, a good choice of things to try from bowls to waffles to toast. On a sidenote, restroom is quite clean.

So glad to have a place to get smoothie bowls nearby! I absolutely LOVE getting one as a treat…read more Definitely pricey but the product is so good and the toppings are always generous. I always get the açaí base. I like the Beach Bum toppings - peanut butter that is definitely on the more natural side, chia jam (yum), crunchy, satisfying granola, and ripe sliced fruit. The service is good - I just wish it was a little quicker. It's possible to be the only customer in the store and still wait 10-15 minutes for just one bowl. Always cutely decorated and the menus are bright and easy to read. They do have a rewards program as well!

Feel Good no more like Feel Great! This cute little smoothie bar and cafe was superb. The workers…read morethere were so nice and inviting. The menu is huge so, you know I had a tough time deciding. This visit I tried the Peach Pie Smoothie. Talk about getting this right in name and boy did it taste like a peach pie without the extra calories. I ordered the Chickpea tacos and omg they were so flavorful with the pickled veggies and mango salsa. I just could get enough. I definitely need to make the trip back to this totally healthy and awesome place.

While we waited around for our smoothies, the employees were standing around with nothing being…read moremade and an employee taking a personal call. This kind of food should be pretty quick and not something you have to wait for 10+ minutes for being the only ones in the location. The smoothies were fine, appreciated all of the options. It's good if you need a smoothie but nothing I would wait around for. We had the fruit medley and the pb. They were both good but there are other places in town that are similar with better service. While the staff were nice they were not trained well.

This coffee shop gives me PNW vibes, which I love. The coffee is great, they make their own oatmilk…read moreand they have a separate kitchen where they make yummy dishes. We've had almost all the hot bowls and the açaí bowls. The thing that knocked it down one star is the baked goods options. I haven't been in a few months, but every time we go, they only have a "healthy" gluten free muffin thing and it's not great. I understand that their coffee shop is focused on healthy and all that, but it would be nice to offer a simple blueberry muffin, or simple chocolate chip cookies for the kids. My daughter did not like the waffle pop either.

The bowls, the crepes, the coffee, the service and the vibes were all incredible!!!…read moreWe were just passing through and stumbled upon this gem which looked like nothing from the outside but really beautiful inside!

They never disappoint. When in doubt this is my go to order…read moreplace for açaí bowls. I've never had a bad experience here :)

I thought I reviewed this spot long ago but somehow I hadn't. Truth be told, I usually only order…read moredelivery because driving/parking on Marshall Street (while dodging all the J-walking college kids) is not my favorite. I was inside once though, and it's aesthetic. Cute lights, very on theme to its name. There are very few spots in Syracuse that do smoothie bowls, and this place does them right. My favorite is the coconut base, which I've yet to find at any of the other spots in town. I've had the mermaid and the pearl, and those were both tasty. I also once ordered a massive cup of fresh fruit, which was just so refreshing and healthy. This is one of the few spots you can get healthy food like this in central-ish Syracuse. I think they cater mostly to the university and hospital crowd, but I do enjoy nipping in for a treat every now and then.

What a vibe! I…read moreordered the Amazon Power (banana, apple, granola, coconut yogurt and peanut butter). Healthy, filling, tasted great and visually appealing.

Great place, love their pitaya bowls! This place is nice,…read moreclean floors, staff are nice.