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Bradenton, FL

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Bostock USA Traditional

5.0 (1 review)

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16 years ago

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StretchLab South Sarasota - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

StretchLab South Sarasota

3.7(3 reviews)
3.6 mi

Have been going to StretchLab for months, increasing my flexibility and range of motion…read more Overall health has improved and my golf game has improved. I recommend them to everyone, especially those who are interested in increasing their fitness and mobility levels.

Went in today for a free demo which was awesome with Karen after the 15 minute demo was over I…read moreproceeded to go to the front desk where Erin the GM was there she asked me for my name I provided it and proceeded to say that she didn't have me in the system, Karen came over and said that we had not put him in the system but I did sign my waiver. Erin proceeded to say David need's to stay away from my computer and then the worst part she said go to the back go to the back like if she was some puppy or some child. Be careful as she is very unprofessional no one should be spoken to the way she spoke to Karen especially in front of a customer. Needless to say I will not buy a membership which is not cheap $340 a month for 45 minute sessions with somebody like that representing StretchLab I will not be supporting this business. . it's very sad that you want to see a business do well but then you have GM like Erin speaking down and embarrassing, I even went back to the shop and apologized to Karen on her behalf, because I've never witnessed anything like that.

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StretchLab South Sarasota - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

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StretchLab South Sarasota - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

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Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

Thavma Yoga - That's all I got.

Thavma Yoga

4.8(18 reviews)
3.1 mi

I joined in Nov 2021 and am now almost through my second year, I currently go about 6 days a week…read more He is the original review I wrote that I forgot to post on Yelp... Thavma easily beat my expectations. The studio (Sarasota) was beautiful and zen. The teachers were great. The classes were challenging. I tried the two week trial and give myself a 90% chance of joining after I try out a little competition as I am new to the area. (Update: I joined and bought the 1-year all-you-can-sweat pass - love it) The best thing about the teachers was their attention to detail: they make sure to watch your alignment and constant remind us of the right adjustments to make the poses correctly and safe. But they were also friendly and fun and the classes had lots of people that had clearly been members for a while. Their 26+2 class is a slight variation of Bikram, so if you know that or Google it, you will know what to expect. I enjoyed those classes very much. Just know there are slight and intentional variations and you should follow them and not show how you can do the "real" poses. The Red Thavma is basically Yoga + Pilates + Abs + Sauna. This is a great way to tone up and burn calories if that is your thing. The Black Thavma is a harder version of Red, but I did not get a chance to try that. I highly recommend their $39 two week all-you-can-yoga pass. Try to commit to 6-8 classes as the first one will seem hot enough to make you give up, but you get use to it and learn to pace yourself. I think it is easy to get addicted, and I did love it. Hints: get well hydrated 3-4 hours before class, sip water in class, definitely take a sweat towel for your mat and keep an bring a sports drink or two for afterwards. Take a towel for your car seat too. They supply a strap and block and when I forgot my mat they lent me a free one -but they normally charge $2, They also have electrolyte packets to add to your water and they have cold water. They stopped renting towels during COVID and have decided not to restart that. Do it!

The best yoga studio I have ever gone to! All of the instructors are really nice. Everyone is so…read morehelpful and accommodating. I have been to a few places and this is my favorite! Marina is wonderful and really attentive in class as are the other instructors! 10/5 stars if I could!

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Thavma Yoga
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Bostock USA Traditional - martialarts - Updated October 2026

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