Greg was very friendly and welcoming when I got there for my first appointment. He took the time to…read moreread through my forms and ask me some questions about where I was sore and other massage therapy experiences. He took his time and I was able to let him know if the tension needed to be adjusted. Overall a good experience. The place was easy to find right on Beaver Avenue.

Greg was out of the office when I attempted to schedule my massage -- but as soon as he returned he…read morecalled me back and we got something scheduled. Greg's description of the location was spot on, so arriving/parking was easy. When I arrived, Greg was ready for the appointment and greeted me, then took the time to get to know me and my situation before we got started. Overall the massage was great, helped ease tension in my neck and shoulders and helped loosen up my injured hamstring. Greatly appreciate his work and would highly recommend. Thanks Greg!

John Paul is a miracle worker! He's fantastic and fixed a shoulder injury I had had for 10 months…read more This is a wonderful and relaxing environment; John really listens to his client's needs and addresses whatever you're there for; whether it's something specific you need worked on or if you simply just want to relax!

As always excellent service! My wife Nikki and I hadn't been here for a while…read more Matt is always cheerful and always feel 100% better after!

Love Dr. Kim. I don't have to jump through hoops to get adjusted. No x-rays, no assessments, just…read morequestions about what I need and an adjustment. I never wait very long to get in , staff is always friendly. The roller table is the best thing in the world. Well worth paying my copays for that.

I woke up in Des Moines and needed a Chiropractor. I did a quick search and found Kc Core…read moreChiropractic. Dr Blake Meyer was outstanding, really reviewed my case and went over all the areas I had pain, (shoulder, hip, low back). His diagnostic process was thorough and followed with a quick explanation of what was going on in those troubled areas and his plan to treat them. His deep tissue massage of the shoulder was excellent. I left feeling far more relaxed and comfortable than after massage therapy. I'm not from Des Moines so he gave me a list of what to share with a Chiropractor back home. If/when I'm back I'll certainly visit again. Thanks Dr Blake!!!

Blake is an expert in biomechanics of human body. He is just not the average chiropractor that…read morepups your back all over, he INCORPORATES pressure points techniques to release soft tissue tension, then stretches gently target muscles before any skeletal adjustments. Blake delivers PROFESSIONAL AND KNOWLEDGABLE CHIROPRACTIC CARE that I have never had with other chiropractors. He is a great listener and accurately targets the location to assist your recovery. He is companionate and sensitive to your condition. I CAN SAY HE IS PASSIONATE TO IMPROVE ANYONES HEALTH APPLYING GREAT KNOWLEDGE TO HIS PRACTICES. I have a lower/hip injury that was causing me HORRIFIC NERVE PAIN,...,after starting treatment with Blake, I saw practically immediate recovery....I RECOMEND KC CHIROPRACTIC CARE TO THOSE I LOVE. THANK YOU DIANA HAMMEL

He definitely knows what he's doing and understands anatomy well. My boyfriend and I are body…read morebuilders with a show coming up very soon. We went a couple weeks ago and it made such a difference in my posing, form, mobility and overall feel. I should add we are both trade workers. I'm an electrician and he is an iron workers. So depending on what your needs are, he encompasses all. We are so looking forward to coming back in this Wednesday.

Matt is a cool easy to talk to person. Very informed , makes sure you are comfortable. Ask all the…read morenecessary questions to insure your needs are being taken care of. Very attentive of your needs. Massage feels good. He inspects your body before he starts to see what you really needs and gives his suggestions. Great guy and Masseur.

I've had to use this business as part of recovery from 2 different shoulder surgeries. I really…read moreappreciate the personal attention I received and the follow up and after care. I really felt like Jon, the owner and therapist cared about my recovery and getting me back to my performance goals. Though his business also houses a massage therapist (that I also recommend) and a personal trainer, he treats 1 patient at a time and uses a variety of tools and equipment to deliver high quality care. I find that he is also very responsive to scheduling requests and tries to be as accommodating as possible. I highly recommend seeking treatment at optimum performance for all types from youth athletes to injury or surgical recovery.

Our son has worked with Jon at Optimum Performance Physical Therapy on a couple different occasions…read moreto help him recover quickly and safely from triathlon and swimming injuries. Most recently, our son did something to his shoulder during this year's high school swim season...this took him out of the water for 5-6 weeks because he could not lift his arm in certain motions or swim his workouts without significant pain in his shoulder. He was evaluated by a couple different orthopedic doctors, both of whom thought our son tore his labrum in his shoulder...a condition that often results in surgery to fix the problem, with several months plus of rehab after the surgery. Getting this news right at the start of swim season was devastating, to say the least. We did a special MRI of the shoulder joint, and upon evaluating that, it was discovered that there was no tear of his labrum!! Great news, however, our son was still having tremendous pain with certain common movements of his arm, shoulder and even pushing down with his hand at times. We opted to get a steroid shot into that inflamed area of the shoulder joint space and to start extensive physical therapy in order to try to get our son back in the water, as he REALLY wanted his high school swim season and was super frustrated and defeated by this setback. Jon was our "go to" guy for these sessions of physical therapy. His hours worked best with our son's hectic schedule and we trusted him from working with him for past injuries. Plus, you just can't beat Jon's professionalism, compassion and genuine interest he takes in you as a client, but more so, just as a person. Jon was able to work 2-3 times a week on our son to try to get him back to functioning without pain and back to swimming. Jon simply went above and beyond by trying different things and exercises on him...he even loaned us a piece of strength training equipment to help get our son's shoulder stronger. I'm happy to report, with Jon's help, our son was able to get back in the water for the later portion his high school swim season. He ended up having to switch gears physically (and mentally) to sprinting events instead of his usual distance events, because of not being able to swim longer distances due to shoulder and arm fatigue. However, even with the event changes and mental changes that went on, our son ended up qualifying for State in all four of his events!! We didn't know if he would be able to get back in the water this year when all these shoulder issues started happening, let alone make it to State. Our son even ended up being part of a relay team for his school that broke a 22 year old school record!! So exciting!! BIG THANKS to Jon at Optimum Performance for supporting him and not giving up on him in the process...and of course, for helping us avoid shoulder surgery, too!! We appreciate everything that was done and highly recommend Jon's work and expertise.

I love Dr. Jeff. He genuinely cares about his patients and their lives. I always feel better after…read moremy appointments. Additionally, Dr. Jeff is utilized the latest technologies to provide the best treatment possible.

Wow - I am blown away by Adio Chiropractic! Dr. Stickle is a genius and I mean it when I say that…read more The clinic itself is amazing and the vibe is pretty incredible when you walk in the door - tons of equipment, clean and bright. They have their system down and it works and yet you don't feel like a number walking though the door. I feel like I won the lotto jackpot by Googling and finding them. I had another experience in town the week before my first visit with them and while that was a lovely group of people, my practitioner there did not have the experience or finesse of Dr. Stickle - not even close. I am SO glad that I followed my instincts and kept looking. If you stumbled across this place while searching away - do yourself a favor and book the appointment. I am stoked!!

I've went once to Nate. I have not needed to go back since. This is the best i've felt in a while…read more Had headaches and just felt out of place and Nate pinpointed what was wrong and fixed it. Just great at what he does and makes it almost a fun experience to be in his office.