Cindy and Stephen gave us the most amazing Swedish and Deep Tissue massage. They were able to get 2…read moreof us in quickly on a Saturday night and had exceptional service and pricing. Will definitely be returning!

criminally bad. straight up hustlers. the ladies forearms were on my back barely moving with barely…read moreany pressure, when i posture up to ask her what she's doing... SHE WAS ON HER PHONE TEXTING. unreal, pathetic experience. she also left the room multiple times. no technique. when i asked for an adjustment, SHE TOLD ME TO GO TO SLEEP !! HHHAHHAAA CRIMINALLLL

The myofascial rolling and movement therapy classes are instrumental to recovering from…read more#CervicalDystonia. Enhanced Movement showed me that truly #MovementIsMedicine! Slowly I've become stronger to participate in some of the barre and sculpting classes. Bonus: Silvina's restorative yoga and Vinyasa classes are some of the best yoga classes in Miami Beach too #PainIsNotALifeSentence #DystoniaAwareness

Had a 75minute massage here with Barbara and it was AMAZING. Asked for firm pressure and received…read morejust that. She also knew all the right pressure points. Was an excellent massage and would definitely return!

amazing massage highly recommended! I had a deep tissue and I will definitely be coming back!read more

Amanda was AMAZING! She worked a whole body massage into a 1 hour session and made me feel great!…read moreShe made sure to make me feel comfortable and relaxed. I will utilize her services every time I am in South Beach. Highly recommended!!!!

Dr. V is wonderful. I have several issues: lower back pain, hip pain, neck pain and a little bit at…read morethe time, she has been helping me immensely. Moreover, I feel that she is truly committed to my health and well-being. I highly recommend her to anyone who is serious about solving their mechanical issues.

Wasn't good, it was AWESOME, amazing professionals, the chiropractor made a miracle in my posture…read moreand the massagist was super respectful and competently. I wanna came back and recomend to everybody. By the way I was high recommend by my friend and was so good as she told me. GO FOR IT, if I was rich I would go everyday

Hard to find anything that comes close to what they offer for the price. While it's not fancy, it's…read morefantastic. There are so many hot saunas to choose from, plus a very steamy steam room and hammam. The cold water available to douse yourself is much more hygienic than a shared cold plunge. What to know: the locker space is small, so don't bring a lot of stuff. But do bring anything you'll need to shower, as they don't provide much in terms of toiletries. If you're female and want to feel more comfortable sitting everywhere, wear water shorts. Bring a towel to dry off with after you shower, they provide a few towels for sweating. Be sure to check out the pool and beach area. Parking is easy and inexpensive if you use the public beach lot down the street. There's also a restaurant on-site. I haven't eaten there, but it's a nice option if you want to grab a bite. I did get a massage here, and it was okay. The highlight for me is definitely the saunas. You can easily spend a few hours sweating and lounging, and it's open late, which is a big plus.

Plenty of rooms and experiences from colder infared saunas to more humid traditional eastern…read moreeuropean ones. There's also a cafe with a delicious borscht, smoothies, beer, etc - although a bit on the pricier aside with already a high price of entry for the bathhouse itself. I spent a few hours here from the steam rooms to the various saunas-I do wish they would provide a hat to borrow or some easy amenities to make it feel like an experience that doesn't try to nickel and dime you for everything, but it's Miami - so you get what you get. Overall, for a nice recharge and a classic banya; this is pretty good. Recommended!

She is ok not bad................,I always recommend breath therapy in a massages session..before…read morestart that release fast cortisol client feel better fast then is easier the massage..oxygen is the secret in a massage invite the client breath deep 3 times before start

From the owner: I studied in Italy 5 years of massage therapy including skincare. I have 10 years experience in the…read moreSpa in Venezia. I have 5 years of experience in Miami between different spas, and my private clients. What makes me unique is the combination of techniques that I learned in Italy combined with my experience in Florida, New York and Las Vegas. I also speak 4 languages- Italian, Albanian, Spanish, and English. I use luxurious skincare products such as Biologique Recherche.

Luis is amazing! I've been dealing with terrible QL tightness post accident, which most people have…read morea hard time getting to, but Luis was not only get to it, but also provided significant relief. I've been working with him to treat tightness in different areas and found him to be extremely knowledgeable about the body and how different muscle groups are connected (tightness in my right ribs was causing neck pain which I didn't realize!). I highly recommend Luis for massage or body work-he is awesome!

I suffer from extremely tight musculature, which causes me a lot of pain, and planter fasciitis. I…read morehave sought treatment from many places and many different techniques. Stretching is key to my treatment..I was so excited to find Empower Body and Soul...Luis listened to my complaints and created a treatment for me which includes passive stretching and deep tissue massage. His stretching technique is phenomenal. As a person who has spent a lot of time on a massage table looking for pain relief, I can honestly say that I have never had a better massage. Through these treatments I have found 90% pain relief. Luis has an incredible positive energy and magical hands. He is the utmost professional at all times. I highly recommend Luis from Empower Body and Soul.

I was very thankful for Charity accommodating us the same day I called in. Charity was very…read moreprofessional on the phone. She set us up with Maria C. for a Swedish massage. I got the massage for my stepmother as a birthday gift. Maria was very professional and pleasant. She was on time and she brought everything she needed. My stepmother says Maria knows what she is doing and she has good hands. Maria uses a good amount of pressure. My stepmom enjoyed the massage very much. My dad also ended up getting a massage and he enjoyed it as well. We are all very satisfied with the experience. Tip: if you want to pay with a credit card, it is useful to arrange the method of payment ahead of time because the particular massage therapist may only process card payments in certain ways.

I never even thought of doing an at home massage. But, then Covid and my birthday met. I picked…read morethis place based on its great Yelp reviews. Thank you, Yelp community! You didn't disappoint! Charity was a pleasure to book with and Cristina arrived on time for my and my sister's massages. She brought everything she needed (table, sheets, oils, music, etc). We had her set up by my pool with the waterfall flowing and a nice breeze, it was perfection. Cristina made the massage feel very unique and focused on getting the knots out of my back. The massage was heavenly!!!! I will certainly be back for more. Thank you!

Note: This review is not for yoga. There may be Yoga in the building, but because Miami Beach…read moreBootcamp also does yoga on the beach and in the park for online donations, the need to be indoors on vacation is low. Anyhow, I ordered a smoothie and saw a list of what I remember to be macaroons available at the counter. The photo attached might show it, but I cannot find the original on my camera roll. I remember looking at this long list of treats and not being able to match them up with the ones that they had. It was a weird because there was a younger girl behind the counter who wasn't sure either. There are other places to get smoothies in larger sizes and less expensive in the area, so just because it's "vegan" and in a yoga center seems a bit on point. The seating arrangement at the bar doesn't give you the room to sit and converse privately with your friends. I guess this isn't the place for me. This smoothie was fine, I'm sure the macaroon was delicious, whatever flavor it was.

I love their cafe, the smoothies and even the "No tuna Tuna" it actually tastes like tuna. And the…read moreyoga classes are great, great teachers