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    Body Stretch Studio

    5.0 (1 review)

    Services - Body Stretch Studio

    Group fitness

    Personal training

    Virtual fitness classes

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    10 years ago

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    The Pilates Haus - Getting ready for Pilates

    The Pilates Haus

    4.8(14 reviews)
    3.7 mi

    One of my favorite pilates studios! The studio is beautiful all the instructors can make the class…read moreas advanced or as beginner as you want it to be. They have a variety of classes.

    I finished the new customer specials and Ive got to say Pilates Haus has a great system and knows…read morewhat they are doing. Book your class online and check-in on the ipad upon entry, put your personal items in a cubby, grab a reformer and props if they aren't already set up for you. Very simple! There are many classes to choose from so it can fit into anyone's schedule. Before moving i went to a small Pilates boutique where i got a lot of attention from the instructors. I was worried that would be an issue coming to a bigger studio. It was not!! The instructors make sure to provide feedback and make corrections. My schedule allows for the 6 or 7 am classes so that's when i typically go. For the free class i did a beginner class and the instructor quickly recommended i move to intermediate and ive got to say I'm loving it! The challenge in intermediate is why i get up on Tuesdays to see Kate and get my weak core in shape. In addition the place is simply beautiful. The reformers come with straps so no need to bring your own. Grippy socks and water bottles are sold in house if you forget to bring them. I also want to add I didn't feel like a beginner in the intermediate class because the instructors do very well at making the practice accessible to the range of skill levels with progression and alternative techniques for a movement. Thanks Pilates Haus!

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    The Pilates Haus - Amazing place,my favorite place!!

    Amazing place,my favorite place!!

    The Pilates Haus
    The Pilates Haus

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    The Yoga Room - Awesome workshop with Greg Nardi

    The Yoga Room

    4.9(9 reviews)
    2.6 mi

    Fantastic studio in Dunedin, one of only two in The area with Mysore-style (Ashtanga) yoga…read more Excellent, talented instructors are welcoming and most offer hands on adjustments. (Extra bonus) studio is clean, very well stocked with anything a yogi might need or want. I would recommend this studio to anyone looking for quality yoga classes any day if the week.

    During my visits to my in laws for the holidays, I frequent the local Ymca. While I was working out…read morethere, attempting to do some Ashthanga (a method of yoga that requires a lot of core and upper body strength, things I'm lacking!) an attractive obviously fit young lady approached me and asked me if I was working on Ashtanga. Her name is Miranda and after chit chatting with her for several minutes, I learned that she taught at a local yoga studio up the road. She informed me that the studio offered Mysore Ashtanga as well as other forms of yoga. I figured that was an invitation to go check it out. The building is located in a strip of shops and I went on a Sunday morning so there was ample parking. I walked in a few minutes prior to class and was greeted by Miranda who checked me in. As I was waiting for class to begin, she showed me where the bathrooms and "community mats" were located as well as areas to store your things. (There were no lockers, but the studio is locked while class is in session. Also, they don't charge a rental fee for the community mats.) There's a small coffee table with magazines and couches for you to wait and if you don't want to wait in the studio. The bathroom is clean and has one shower. The studio itself is spacious and is equipped with bolsters and blocks. There is a large mirror to the left side as you walk in so you can check out your form (or those yogis and yoginis with nice derrieres without being too obvious!) I attended an "Ashtanga fusion" class with Miranda which was a combination Vinyasa class with several traditional Ashtanga moves mixed in throughout the session. The class was a good work out, yet all levels of practitioners could adjust and modify poses as needed. It cost me $10 for drop in rate. If you want to do a traditional Ashtanga or Mysore class (which they offer almost every morning, but not Sundays), the drop in rate is $15. They take cash or credit cards. There are also items from Nepal for sale such as mala bracelets and necklaces. They have their schedule as well as a description of the classes and instructor bios online. You can schedule classes through the Mind and Body app or just show up and register there. Thank you Miranda for introducing yourself and for leading a much needed session! It's too bad I met your towards the end of my vacation. Definitely check out The Yoga Room if you're into Ashtanga and even if you're not, check it out anyway if you like yoga or if "you're not into yoga" as the song goes, then hit Clearwater Beach. It's not too far down the road.

    Wendy Fit Yoga & Pilates Studio - The Wendy Fit Staff is eager to meet you and show you the fun you can have in aerial yoga

    Wendy Fit Yoga & Pilates Studio

    4.5(12 reviews)
    3.4 mi

    I took what was advertised as a beginner's class but Wendy ended up practically practically forcing…read moreus to do headstands. I kept resisting and telling her I wasn't comfortable with it but she just about rolled her eyes and said everyone can do it and kept trying to convince me to do a headstand. I have issues with vertigo and don't have good balance even just standing on my feet, so being on my head for the first time in a new surrounding when I came just to stretch for a gentle yoga class was not at all what I had signed up for. Pretty disappointed all around and was shocked based on all the good reviews they got. Maybe I was just there on an off day, but I definitely did not feel any sort of connection or eagerness to return.

    I had the pleasure of meeting Wendy and Julius in Sedona at one of her yoga retreats. I was really…read moreimpressed by how efficient Wendy was with her schedule. The retreat was filled with great classes and outings. Wendy really pushes her students and retreat attendees in remarkable ways that build strength, flexibility, and over health and well being, but still is very chill, relaxed and fun setting. Its inspiring to see someone so dedicated to the yoga lifestyle. I hope to stay in touch with Wendy and Julius in the future to attend a yoga retreat. I don't often write reviews but totally recommend. Julius and Wendy make a excellent team to say the least and are very sweet people. To bad they live in Florida I think I would become a real regular at her studio.

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    Wendy Fit Yoga & Pilates Studio - The Wendy Fit Staff is eager to meet you and show you the fun you can have in aerial yoga

    The Wendy Fit Staff is eager to meet you and show you the fun you can have in aerial yoga

    Wendy Fit Yoga & Pilates Studio - Do you suffer from low back or Hip pain? Come in for a free demo on the aerial hammocks

    Do you suffer from low back or Hip pain? Come in for a free demo on the aerial hammocks

    Wendy Fit Yoga & Pilates Studio - Sign up now for the upcoming Yoga Cruise with Wendy Fit Wellness Retreats

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    Sign up now for the upcoming Yoga Cruise with Wendy Fit Wellness Retreats

    Body Stretch Studio - healthtrainers - Updated May 2026

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