Lorren has helped my husbands back pain where he now is basically pain free. Prior to going to…read moreLorren he had been to many chiropractor and massage sessions with very little relief. After his 1st Rossiter session he said his pain went from a 8 to a 3 and after his 3rd session he said he doesn't really have any pain. My back also had some pain and after a few session I can tell my posture has greatly improved and so has my pain. There are very few level 4 Rossiter coaches in the country and I am so happy that Lorren is a level 4 and in Palm Harbor!

I've worked with Lorren in private and group classes. Her classes are great! I always come away…read morefeeling like a got a fantastic work out. Her prices are very reasonable. I highly recommend Lorren and Countryside Pilates.

I took what was advertised as a beginner's class but Wendy ended up practically practically forcing…read moreus to do headstands. I kept resisting and telling her I wasn't comfortable with it but she just about rolled her eyes and said everyone can do it and kept trying to convince me to do a headstand. I have issues with vertigo and don't have good balance even just standing on my feet, so being on my head for the first time in a new surrounding when I came just to stretch for a gentle yoga class was not at all what I had signed up for. Pretty disappointed all around and was shocked based on all the good reviews they got. Maybe I was just there on an off day, but I definitely did not feel any sort of connection or eagerness to return.

I had the pleasure of meeting Wendy and Julius in Sedona at one of her yoga retreats. I was really…read moreimpressed by how efficient Wendy was with her schedule. The retreat was filled with great classes and outings. Wendy really pushes her students and retreat attendees in remarkable ways that build strength, flexibility, and over health and well being, but still is very chill, relaxed and fun setting. Its inspiring to see someone so dedicated to the yoga lifestyle. I hope to stay in touch with Wendy and Julius in the future to attend a yoga retreat. I don't often write reviews but totally recommend. Julius and Wendy make a excellent team to say the least and are very sweet people. To bad they live in Florida I think I would become a real regular at her studio.

Im probably the best customer... Ive had a membership since before they opened but only went to my…read morefirst class yesterday. Let me tell you, i LIKE IT. The location is clean and neat, with a small front reception and 10 tables that you practice on. In the 2 classes I've been too, I'm already noticing effects. Day 3 ahead, and im already signed up for next weeks classes

Honestly, I wanted to take some time to really understand how Pilates works & get a really good…read morefeel for this studio before making a review. I never exercised & honestly just needed a change so I decided to try Pilates. Slowly but surely I feel like it's becoming my personality because I love it so much. The people at the front desk are all very kind, especially Julie. The instructors are all amazing, I've tried to join each of their classes and they're all awesome, and helpful. Pilates in the beginning can be quite a humbling experience but I think this studio is amazing. I started with the 2 classes weekly and sure enough, I'm at the unlimited. Im currently at my 12th class and I started really feeling a difference after the 5th class. This place is amazing, worth it, so happy I'm doing it.

signed up a second time for a group of classes and I won't sign up again…read more I won't go when a certain teacher is on the schedule, limits the days I can go to use my classes and can't believe how rude the front desk staff is to those of us who aren't on auto pay.

Good energy when you walk in the door. Lots of encouraging women& good music. What else does a…read moregirl need?

I used to go there on my class pass a couple years ago. Went back and mentioned to the owners…read moreabout class pass. She tried to see me membership, not sure why. Went back after class to book through my class pass and ALL classes are for members. It was NOT like this yesterday or even earlier today. Not happy. Not sure if I will ever return, there are other yoga and Pilates places to go to. Not impressed!!

WOW! This studio was such an incredible find on a work trip - Susan is so talented at guiding and…read morequeuing you through your skill set and beyond so you continue to learn and grow! Definitely make time for this studio and her classes!

Carolyn Bell and the Body Stretch Studio in Dunedin have change the face of my training, wellness…read moreroutine and recovery process. Through her active and passive stretching, Carolyn has brought much relief to the pain I experience, while also increasing my range of motion and mobility. After Kickboxing and other functional training, my body needs some extra love and care to get back into alignment and happiness. With healing hands, a kind soft smile and gentle touch, Carolyn can help you find relief in your body and mind. In addition to being exceptional at what she does, Carolyn is also a fantastic human being. One of the Good ones. She'll care about your body as much as you do or more!

The Pilates classes at Kapok Pilates are the best I have ever attended. The instructors are…read moreknowledgeable and give personalized feedback when needed. I appreciate the small equipment classes and the location is convenient.

I loved the belly dancing class I took here!! So friendly and kind, helpful and got myself moving!…read moreThe environment was clean, calm, and I felt very comfortable as a beginner. I hope to take more classes in the future!

Teresa and the T-Fit team have transformed my body and health. Her many years of experience, her…read moremotivational approach tailored to me and her functional exercise approach really works. She got me doing Core work which I blew off for years. I strongly recommend her and the team

The spin class was great! Rachael is a great instructor and had a fun playlist! The class honestly…read morekicked my butt and this is what I look for - good playlist, clear instructions and I will feel my muscles the next day. It met all of these requirements

Great experience. Shannon is a top notch instructor. Crossman Pilates offers top of the line…read moreequipment. I was never big into Pilates and mainly used my time weight training and cardio fitness but I found a whole new workout with Crossman Pilates. Shannon definitely kicks my butt every time. If you're looking for a great instructor or are new to the Pilates world, do yourself a favor and schedule a session. Check them out at www.crossmanpilates.com

From the owner: Certified Pilates in Clearwater, Fl.read more

Fantastic studio in Dunedin, one of only two in The area with Mysore-style (Ashtanga) yoga…read more Excellent, talented instructors are welcoming and most offer hands on adjustments. (Extra bonus) studio is clean, very well stocked with anything a yogi might need or want. I would recommend this studio to anyone looking for quality yoga classes any day if the week.

During my visits to my in laws for the holidays, I frequent the local Ymca. While I was working out…read morethere, attempting to do some Ashthanga (a method of yoga that requires a lot of core and upper body strength, things I'm lacking!) an attractive obviously fit young lady approached me and asked me if I was working on Ashtanga. Her name is Miranda and after chit chatting with her for several minutes, I learned that she taught at a local yoga studio up the road. She informed me that the studio offered Mysore Ashtanga as well as other forms of yoga. I figured that was an invitation to go check it out. The building is located in a strip of shops and I went on a Sunday morning so there was ample parking. I walked in a few minutes prior to class and was greeted by Miranda who checked me in. As I was waiting for class to begin, she showed me where the bathrooms and "community mats" were located as well as areas to store your things. (There were no lockers, but the studio is locked while class is in session. Also, they don't charge a rental fee for the community mats.) There's a small coffee table with magazines and couches for you to wait and if you don't want to wait in the studio. The bathroom is clean and has one shower. The studio itself is spacious and is equipped with bolsters and blocks. There is a large mirror to the left side as you walk in so you can check out your form (or those yogis and yoginis with nice derrieres without being too obvious!) I attended an "Ashtanga fusion" class with Miranda which was a combination Vinyasa class with several traditional Ashtanga moves mixed in throughout the session. The class was a good work out, yet all levels of practitioners could adjust and modify poses as needed. It cost me $10 for drop in rate. If you want to do a traditional Ashtanga or Mysore class (which they offer almost every morning, but not Sundays), the drop in rate is $15. They take cash or credit cards. There are also items from Nepal for sale such as mala bracelets and necklaces. They have their schedule as well as a description of the classes and instructor bios online. You can schedule classes through the Mind and Body app or just show up and register there. Thank you Miranda for introducing yourself and for leading a much needed session! It's too bad I met your towards the end of my vacation. Definitely check out The Yoga Room if you're into Ashtanga and even if you're not, check it out anyway if you like yoga or if "you're not into yoga" as the song goes, then hit Clearwater Beach. It's not too far down the road.