This gym has it all. Before I started out, I was badly out of shape and the concept of a gym itself…read morewas alien to me. I often wondered how people did up all their programmed and stuck with it. After the first few weeks, it became clear that I had found the right place. The two instructors have an in-depth knowledge of the body and how it works - what is good for one may not be good for another etc. They tailor their programmes to suit individuals who may have injuries etc. No one is left behind. The six week cycle that they employ works very well - with test weeks occurring after each 6 weeks so you can compare results and see the improvements you have made (and you definitely do make them!). the attention to detail is what I like most, with each class incorporating a warm up of the muscles that will be actively used in that session. Cork gyms has become (from my viewpoint) a saturated market place but if you are looking for guidance and the best way to improve (like I was, coming from a base of nothing), I genuinely could not recommend this place enough. You will gain in strength (a given), but coupled with the fact that there is a HIIT (conditioning piece) incorporated within each session, this will also drastically improve your fitness levels. I was a slob before I started here and have no issue admitting as much - but thanks to the lads, I have regained confidence in myself. Finally, and this is of critical importance in my eyes, there are absolutely NO ego's in the gym. Before I joined, I had a vision in my head of meat heads staring people out of it for being inferior to themselves. This could not be further from the Truth - every person up there encourages each other - regardless of ability - and this is what pleased me most and continues to please). If you are thinking about a gym and are unsure, do yourself a favor and get in touch with either of the lads for a trial session even (free of charge). I can guarantee you will not regret it and you will become gripped instantly. Easily the best decision I've made with my lifestlye over the last 18 months was joining DTF and I thankfully feel all the better for it.

Brilliant gym and a great community atmosphere in there…read more I've tried the whole gym thing a few times over the past number of years and always got fed up and frustrated after a few weeks. The setup in DT Fitness is great. The owners Adam and Colin know every member by name and are very helpful and welcoming. It's class orientated with set times so you go and get your workout done. Everyone does the same class together (Adam and Colin can alter it for your needs also) which makes it much easier and everyone talks to each other and keeps spirits up. The classes are well structured and measured so you can see really see your improvements over time. They focus on all key areas: strength, cardio and flexibility. It's been over 6 months now and I'm still going a few times a week. I'm at the point now where I look forward to going to the gym. I've seen a tremendous improvement in my strength and fitness since I started going and can't wait to improve even more.

Some members of staff here are absolutely horrible, they're so rude. Whatever you do, don't be…read morecaught on your phone (even if you're looking at a program or reading something) because you'll get given out to and shamed in front of the whole gym. I've seen people get their stuff and leave because of this. Some members of staff are not very helpful at all. The new equipment is okay but the whole gym feels very cluttered and you can't work out in peace because you're constantly looking around to make sure nobody bashes into your barbell or that you don't hit anyone. At peak times, this gym is a nightmare. The queue for the benches, racks and dumbbell area is ridiculous. One can wait up to 10-15 minutes before a piece of equipment is available. Also for the past few weeks the lights on the outdoor running track have been turned off very early, about 5pm. We have nowhere to run. We can't use the upstairs indoor track because it is too small and gets crowded very easily. The pool is a nightmare. There seems to be kids classes on constantly and that leaves 2 lanes and an open area for the members. You can't enjoy a swim because of the sheer amount of people in it. Honestly, spend your money elsewhere. The Mardyke Arena just isn't worth it

The mardyke is a great gym, it has pretty much everything; gym, pool, sauna, steam room, cafe,…read morerunning track, astro turf, squash court, basketball courts. the gym is really good, a load of machines, a separate free weights section with two racks and dumbells up to 50kg, about a gizillion treadmills and bikes. Theres also a separate 'elite' section, and a separate women's gyn (not too sure whats in there though) you see all shapes and sizes in there, yesterday a guy was benching about 180kg and the next guy to use the bench was struggling with just the bar. It gets busy enough between 6.30 and 8.00 but not unbearable. The staff are pretty good by and large, its always spotless, parking gets seriously busy at peak times, all in all a fantastic place to train. Mardyke Arena - Find more information about Mardyke Arena on: http://gyms-in-cork.blogspot.com Get real opinions, photos, reviews, membership price and a full list of Gyms in Cork

For a person who hates the cold sea, splashworld is a safe haven.. Ive gone on holiday in tramore…read moreevery summer since i was a young child. Splashworld has 2 big slides for kids one dark and one light that have twists and turns. It has a small slide into the main pool ideal for young kids. There is a toddlers area aswell with slides and such in a child themed way. there is a small lazy river for kids and adults alike. Every 15 or 30 minutes there is a wave machine turned on which can be enjoyed by all but i wouldnt recommend for toddlers. There are lifeguards on duty at all times including the 2 big slides. There is a sauna(steamroom) in the pool area for adults to relax and a viewing area for the non swimmers. And if your staying in the pebblebeach resort you can get a discount for your trip to splashworld. Splashworld is great entertainment for all the family. Find this and more Gyms and Leisure Centres in Waterford at http://gyms-in-waterford.blogspot.com

The main feature in Splashworld is a 25 metre pool which was especially built for family fun - it…read morehas a wave machine, an extended shallow side, and lots of greenery and fun stuff for kids, including a pirate theme on the walls. They also cater for those who want to actually swim rather than play in the pool, dedicating times for lane swimming both early morning and after work. A swimming club uses the pool regularly also. Upstairs is a fully equipped gym. Great family friendly changing rooms. In addition to one-off usage, various memberships are available, including short-term membership for summer holidays. Thumbs up all round.

Traveling on vacation and wanted to hit the gym early. If you're looking to get in some power lifts…read more(squats, deads, bench) this is the place to go. It also opens at 5am which is super hard to find around here. There are roughly 5 racks and a bench, I think one was a smithy, plenty of machines/dumbbells, and a wide matted area. Also surprisingly lots of leg press machines. Only $15 euro a day. You have to make an account in their app for day passes, or if the owner is there getting in his lift, you can instead tap pay him.

From the owner: Everything Health and Fitness. A facility that focuses on the client and there experience…read more Education is at the forefront of what we do. We educate the clients so they can empower themselves

If you are new and just starting out to the wonderful sport of powerlifitng and want to learn the…read morebasic movements of powerlifting, this is a great place to go. Otherwise like most people in the club you should see a personal trainer if you want to make strength progress in your sport and not be experimented on with untested programs which cause you to stall for months at a time.

Very annoying flattering rules. I will never come here again definitely. here you do not have fun…read moreyou can not do absolutely nothing, because nothing is lost here. the fiscals always giving problems, simple things like dipping into the piacina, walking near the pool, eating nowhere had to eat hidden from the vestruario. It just needed to be paid here, too. you can not walk in a bikini with a towel covering the body but the men can walk in a swimwear besides a macho sexist place. you have to leave the establishment to take the biggest turn in it being that the place of the bathrooms and exchanges are in front of you. here you pay the entrance and they come and ask you if you paid for being here because the receptionist did not give you a super humiliating and bad polite bracelet. I've never seen such a disorganized place in my life. Even with so many stupid rules that do not make the slightest sense I'm only giving a star why it can not give 0 or - 5 negative

Overall: This is a good place to work out in, not crowded during peak hours, very accessible,…read moreloads of parking. The classes are a good workout and fun(teachers were experienced). The pool is big the staff are friendly and the place is clean. 5 stars

Thank you Crossfit R560 for the warm hospitality while we were on holiday from the states! We found…read morethis location through Google & were able to find their website & class schedule very easily (which was super nice). We signed up for the 5:30PM class online & called to confirm. We were told it should not be a problem on a Tuesday night & were excited! Joann was so friendly when we checked in. She went over the box & the WOD with us, reassuring us we can scale as needed. She was so friendly & nice. The WOD was intense, but we needed it after eating out for almost a week. I had so much energy after & know I will be sleeping incredibly well! Everyone taking the class was also so nice & friendly! Thank you again!

From the owner: strength and conditioning program that combines weightlifting, sprinting, gymnastics, powerlifting,…read morekettlebell training, plyometrics, rowing, and medicine ball training.