Thank you Crossfit R560 for the warm hospitality while we were on holiday from the states! We found this location through Google & were able to find their website & class schedule very easily (which was super nice). We signed up for the 5:30PM class online & called to confirm. We were told it should not be a problem on a Tuesday night & were excited!
Joann was so friendly when we checked in. She went over the box & the WOD with us, reassuring us we can scale as needed. She was so friendly & nice.
The WOD was intense, but we needed it after eating out for almost a week. I had so much energy after & know I will be sleeping incredibly well!
Everyone taking the class was also so nice & friendly! Thank you again! read more