I found Katie online and was curious to try out Reiki. My first experience, and every session since…read morethen has been beautiful. Katie has such a bright, calming and inspiring energy. She always makes me feel open and at ease. She has such a gift at guiding the practice and tapping in to my exact needs. One particular session I had the day before a major event and I was nervous about it. She put me in such a bright, positive and joyful energy that surrounded me that entire day. My energy was radiating more than I have ever experienced. I've also attending a number of her online cooking classes. It was so fun, and I still continue to make and enjoy the recipes I learned. I wholeheartedly recommend Katie's services to anyone who desires more peace, aligned purpose and high vibrations. Thank you Katie!

Katie was so helpful, so intuitive when I was sharing with her, she really made me feel safe and…read morecomfortable before and during the Reiki. We did a combination of Reiki and cooking class, it was just what I needed. She's a multi-talented angel! I felt replenished and refreshed after a session with her and I'll definitely go back for more! Thanks Katie for all your sound advice!

I fly into Toronto every 3 months for work...and while in town Sylvie is my preferred personal…read moreyoga/fitness/strength trainer.. highly recommend and she is very flexible to my sometimes hectic schedules. Well rounded and friendly.

From the owner: Welcome to The Wellness Girl Collective, with Sylvie Normandeau!…read more I’ve been helping people move better, feel stronger, and reconnect with their bodies since 2004. Starting with a BASc in nutrition, I worked as a personal trainer, expanding my expertise with multiple certifications in Pilates, Yoga, and Barre. In 2025 I expanded my offerings by introducing a small roster of dedicated instructors. We take a holistic approach to movement, blending strength, mobility, and mindfulness to create well-rounded, effective workouts and life-changing programs. Our teaching style is supportive, detail-oriented, & mindful. We emphasize form, breath, and alignment to ensure safe and powerful movements to build strength, enhance flexibility, or recover from injury. Every session is designed to meet you where you are, while helping you progress with confidence. My team of instructors is uniquely chosen to embody the same style and vision I have held to high standards from day 1. Beyond the physical benefits, our approach encourages mindfulness—bringing awareness to movement, fostering resilience, and inspiring a deep connection between body & mind. Let’s move with purpose, strength, and joy! Fitness specialties: Private In-Home Pilates, adult beginner ballet, ballet-fusion, dance conditioning, yoga, flexibility training I offer in-home sessions in the midtown Toronto area, as well as online lessons from anywhere in the world. Please contact me privately for rates and availability.

Lynn studied New Decision Therapy (NDT) under Dr. Kandis Blakely who created it. She is a Master…read moreNDT Practitioner and has the authority to train others. I went to my first session with no knowledge of the process and after my first appointment, I actually felt lighter and free from the concerns I had walked in with. So I decided to purchase the biggest package offered and do the entire process. Well, it was worth the investment!! My entire life changed!! Relationships, job/career, where I lived, who I associated with, anxiety lifted, hope ensued. I am so grateful for NDT which is the fastest must effective therapy I know! I went for 6 months. Thank you Lynn. Forever grateful.

Lynn is an amazing healer/therapist and coach. I was confused, lost and directionless. She gave…read moreme hope, she gave me direction she gave me excitement and optimism. I am swamped busy now with so many cool activities and courses and am soon going to work toward employment in my field of peer support. I am also taking a course that excites me greatly on astrology which I received on a scholarship. All thanks to Lynn's work and help. I am so incredibly grateful and happy so far with how things have worked out and she's the best!

I don't even know where to begin…read more I came to see Maha a couple years ago complaining of severe bloating, abdominal pain and diarrhea. We met to go over my symptoms more carefully and potential reasons for this constant discomfort. Maha recommended food allergy testing to see if my symptoms were related to something I was eating, which made sense in my mind since it was stomach-related. So I did the test, left her office, and waited for the IgG food allergy results. Including the consultation and allergy test, I owed about $500 after our first meeting. I was so desperate I didn't even care. I am a student, clearly don't have a lot of money, but I felt it was my only option so I was willing to pay anything. A couple weeks later I received an e-mail of my results. I opened the document and was shocked. According to this report, I was basically allergic to everything: gluten, dairy, eggs and even random food like bananas! If anyone is interested I can send you my report. It is shocking. After reviewing the results on my own I returned to meet Maha. She confirmed the test results and said i should ELIMINATE all of these food that I was "highly allergic" too. I followed her recommendation (being so desperate for help from my discomfort) hoping that drastically altering my diet would provide me with some relief. Initially meeting Maha at 105 pounds (5'8) I was very slim from the constant bloating which suppressed by appetite. I followed Maha's recommendations for nearly a year hoping it would help over time. It didn't. Needless to say, I deprived myself from several food groups hoping to eliminate my symptoms but they still persisted. I never saw Maha during this year because I couldn't afford it. Months later, at 95lbs, I needed help. My family was concerned for my health because I continued to lose weight. I ended up seeing a new GP in Toronto, who told me that food allergy testing is "invalid". When I heard this, I was in shock. There I was with my 3pg report showing him all the foods that I am allergic too and he told me that this form of food allergy testing is basically "not scientifically supported". I had no idea about this, taking Maha's words that the test was valid. See other stories if interested: http://www.theglobeandmail.com/life/health-and-fitness/tests-for-food-allergies-sensitivities-a-waste-of-money-doctor-says/article535082/ My GP told me to start reintroducing these foods, in order to help broaden my diet and help me gain back weight. He also noted something that Maha had never emphasized before, this being "the mind-body connection". To make a long story shorter, my abdominal discomfort and constant diarrhea was the result of chronic anxiety, not food allergies. Now taking Zoloft, my symptoms have subsided. I am gaining weight back and am able to participate in normal everyday activities that I used to miss out on because I was constantly ill. Maha did not inform me about the validity of food allergy testing. Being so desperate for answers, I took her word for it and literally deprived myself of essential food groups. I basically paid Maha hundred of dollars for her to misinform me, and ruin a year of my life.

Maha Nasr is outstanding. Consulted her regarding an acid reflux problem. She provided me with a…read morefew easy nutritional steps, that within a week "turned around" the condition. I appreciated her warmth and compassion, along with her high professionalism and competency. Maha Nasr is a licensed nutritionalist. However, her medical degree from a renowned school and her experience as a physician set her apart. She stresses she is not practicing as a physician and does not prescribe medications. I highly recommend Maha Nasr and her stance that proper nutrition can turn around health conditions that pharmaceuticals fail to prevent or cure. S. Zikry, Ph.D.

You receive great chiropractic care at Inside Out. The staff are very knowledgeable and attentive…read more I would highly recommend Inside Out Chiropractic for your chiropractic needs.

Amazing! They really work magic, teach you about your body and it's systems. How they talk to…read moreeach other. I was mesmerized when they talk about the water movement in your body (since we are 70% made of water), it made so much sense. First place that's ever taken that perspective.