Specialties
Body Circuit for Her is a unique fitness company specifically for women offering mobile fitness and wellness services in the city of Surrey & Langley B.C. We specialize in providing professional fitness programs from boot camp, in-home personal training, small group training, yoga, in studio training and corporate fitness. We are fully mobile offering a variety of fitness and wellness options in a private or group setting in the City of Surrey / Langley and surrounding areas
History
Established in 2005.
Body Circuit believes in healing the whole person's mind, body and spirit. Providing simple fitness and wellness solutions for you to transform. We forget that life is not about reaching the peak of the mountain, but about enjoying the journey along the way
We specialize in personal training, group fitness, yoga, boot camps and sports nutrition. We are on a mission to help our clients achieve their health & wellness goals by utilizing different training techniques, alongside energy & healing practices to ultimately achieve balance in the body, mind and spirit.
Tools to get you to reach your goals.
Meet the Business Owner: Sonia A.
Sonia Chernochan is a personal fitness trainer and a woman on a mission. She strives to inspire, empower and educate women on how to connect the mind, body and spirit to create better health, fitness and wellness in all areas of life. With the focus being on the physical (body) to mental (mindset), emotional (energy) and spiritual (consciousness). A leader in her field of fitness, wellness, energy and spiritual development.
Sonia founded Body Circuit for Her in 2005 with the goal to help women become physically fit. Sonia began her own journey of transformation with the realization there was more to living a healthy and balanced life. It has transitioned into a training company that offers a variety of personalized fitness programs for women seeking better health, fitness, clarity, growth, mindset, spirituality and abundance in life. She has been teaching fitness classes for over 20 years. Through her continuing education, she has added multiple modalities in the field of bio-energy.