Great Oly weightlifting gym! Their focus is on form and technique which is what I was looking for…read moreas a beginning/intermediate weightlifter. Coaches know their shit but more importantly (which is not very common) they are very hands on and not just posting a workout for you to follow. Patrick takes videos of athletes and shows them where their movement breaks form and what cues to think of to fix it. The gym has a legit CrossFit space/program too. I mostly did their weightlifting program.

I attended this gym for about 2 years after covid. I had a mixed experience. Many of the trainers…read moreare top class including Patrick who I believe is the owner. But there was a guy Richard who seems to have some sort of personality disorder (sometimes super sweet and kind and then switches to a sort of psyhcho bully persona). Richard has a terrible, confusing teaching and communication style so he'd be awfull as a weightlifting coach. They also had another younger woman there who was problematic. Overall its a good facility, but they should vet the trainers a bit better for social skills.

When you are ready to get in shape, and want to be in a place that feels comfortable and friendly…read moreAND a selection of great trainers, then you have to stop by Bodyco. Did I mention great parking, central North Van location yet just out of the way enough so the rest of the world isn't watching you sweat. Go see Chris Austin and start your new you!

A very fun environment to work out. Friendly trainers all around. Has all the equipment you need…read more Provides a different workout every time. Super motivating.

Kalev Fitness Solution is an excellent, well equipped fitness facility with incredible environment…read moreand atmosphere of growth, encouragement, and sincerity. Staff are highly professional and very knowledgeable, and are adaptable to the clients' personality,confidence level, and learning style. I thoroughly enjoyed the classes offered as well as the fantastic one on one personal training sessions. I worked most closely with Samer and Alochen, and was truly impacted by their enthusiasm, persistence, and kindness in helping me to achieve my goals. In 6 weeks I lost 12 lbs, transformed my body, lost 7.2% body fat, and gained significant muscle mass. I haven't felt this good in years, and I couldn't have done it without Kalev Fitness Solution. I would also like to express my appreciation for Alochen's empowering educational approach to personal training, placing emphasis on teaching me skills, developing independence, and improving my self-efficacy rather than just focusing on trainung me to become dependent so he could gain another client. I truly felt that he cared about my well-being.

The 6-week challenge definitely made me more motivated to workout! It's easily accessible to me…read morebecause I work nearby

I love this place. It has one of the best atmospheres of any personal training gym I have ever been…read moreto. From the Owner Chris to the everyday staff on the floor the entire gym runs with an electric buzz of excitement. You walk in and are greeted with a smile as they call out your name, as your trainer approaches you with glee and all around joy. This gym is filled with knowledgable people that wish nothing more than to have you reach the pinnacle of our exercise goals. Anyone looking to get into shape but having a hard time reaching their goals, or anyone looking to join a personal training gym that will give you a new atmosphere should consider IF. This place is a great location, with an amazing environment.

I have been going to Innovative Fitness Port Moody for 10 years now, and the reason is because it's…read moreworth it. Very professional and responsive trainers tailoring the program to your abilities, concerns and goals in terms of fitness and lifestyle. They are also great for team building and have lots of inclusive activities. Great place and great group of people.

There really aren't enough words to express how wonderful this gym is - the staff are amazing, the…read morepatrons are so friendly, the facility is kept very clean, it's just a great environment to work out in. One thing above all else stands out most for me: I've been training with Brennan over the last year and I can say without a single doubt that he has helped me make the most positive changes in my life. He graciously took me on as a client when my original trainer had left. He is patient and understanding beyond belief. He goes above and beyond for all of his clients in so many ways. Brennan has worked so hard with me to get me closer to my fitness goals and has also helped me maintain a healthy weight during weeks of bad stomach flare ups which would typically cause my wait to drop anywhere for 15-30lbs what's normal for me. Not a single flare up this year kept me down and I have Brennan to thank for that. Not only has he shown me the physical benefits of lifting and being consistent with workouts/eating well he has shown me exactly how amazing the gym is for my mental health. There have definitely been days where I've come in fighting internal battles and first Brennan listens to me vent and then he shows me exactly how strong I am and how powerful the mind and body really is. I've walked into the gym feeling weak and defeated and within 10 minutes of working with Brennan I feel 100x stronger and I always leave better than when I walked in mentally, emotionally and physically. I cannot thank him enough for how he's been the most supportive trainer I've ever worked with. He answers every single question I have, explains in depth what each lift does for my body, and even listens to me complain about whatever crummy day I was having ALL with a glowing smile. I am beyond thankful for everyone at this location for providing such a warm, welcome and safe environment for all walks of life to work on themselves. This was, hands down, one of the best decisions I ever made for myself. Thank you, thank you, thank you!

My home gym for Anytime Fitness! Staff is friendly and keeps the place clean! Love the new machine…read moreand gym vibes!

So I have been training here since October. The gym itself is small but very well equipped. Why…read morethe 5-star review you might ask? It's the people that make this gym so great. I train with Patrick and Marco 3 times a week, at 6am in the morning, and I am excited to attend every time because not only are they great trainers, the group of people I train with too are fantastic and those things combined makes it such a motivating experience that I am willing to drive all the way to Richmond 3x a week just so I can keep up with it. I would highly recommend trying out one of the classes as it is probably the best group of people you can train with. Patrick and Marco are so knowledgeable and so motivating - they make the workout challenging every time and I leave feeling so good about the workout and the progress I have made. Of course, you have to be motivated personally as well, however, finding the right vide and training with the right people is what makes the journey worthwhile. If you are looking for a non-intimidating gym and long lasting results - look no further. You can email Crux and they will probably hook you up with a free session to start. I just can't say enough good things about this place and am so happy I found it.

This is one of my favourite place to go when I'm working out with a personal trainer…read more The place is for personal trainers and clients of personal trainers. It is reasonably size, and has a lot of equipment you need. It gets busy, but never too packed that you have to wait for equipment to use during your session. The change room has all the amentities you need from showers, hair dryer, hairbands, hairspray, and towels.

I have trained at this gym for 2 years. I have come to know the staff, and have found them to be…read morevery unprofessional and unwelcoming to the trainers that are not part of the Groundworks team. I have seen trainers drinking beer on the job as well as eating in front of their clients. The place is always packed, which makes it difficult to carry out any sort of decent work out, and the music sucks. I would NOT recommend this place to anyone.

This gym is unequivocally the worst fitness experience in the lower mainland. Equipment is…read moreregularly taken over by personal trainers. In fact, several times throughout the week, at peak periods FW staff trainers hold classes that uses the entire gym making it impossible to train independently. There's only one set of pretty much any equipment which means your often waiting for weights and benches. The washrooms are never cleaned and often in disrepair. Equipment is rarely wiped down by members even if FW actually filled the hygiene stations. It's disgusting. More importantly, it is not a safe space and there's no staff on site if aggressive individuals are present. People regularly fob in large unpaying groups. When asked about this, FW says "there's nothing we can do". You're better off doing pushups in your living room.

Tons of different classes available for those who enjoy the group fitness atmosphere. Classes…read moreinclude: kettle bell training, yoga, spinning, crossfit, boot-camp, circuit training and more. Personalized workout plans can also be provided by Martina and feel free to drop in whenever you like and work out at your own pace. Martina is super nice (although she may look intimidating), water and towels are also available. Equipment is all brand new and really nice. Small space but a great bunch of people and you receive more attention from your trainer due to smaller class sizes. Kids classes are available on some afternoons