My boyfriend and I came in spontaneously to finally start our fitness journey. I was so nervous…read more The facility is super clean and well ran. Dan was amazing. He had excellent customer service, he was very calm, personable and explained everything so well. We signed up for a 2 year contract for an amazing price. I recommend coming here and allowing Dan to help! Cheers to our fitness journey. Thank you again!

It's been some time since I have an update. Well nothing has changed . Management does not care…read moreabout this establishment. I tend to see people who are not members come inside, I only speak on this because I work out early in the morning hours 5am and see this often. Plus the doors are not secured. So much for safety huh.

Hello everyone. This is probably my first yelp review I have ever done. And I am doing it…read morebecause I wanted to highlight the excellent care I have received her. I have been out for roughly two years with a few months back to work on modified duty. It's been a long process on industrial injury, so much I had to hire a lawyer to actually get the treatment I need. I have tried physical therapy, acupuncture, injections, cupping, behavioral therapy, name it. The thing that has worked the significant most is the massage therapy here. Russell has been the one treating me for over 8 sessions and he is excellent. It isn't a cookie cutter treatment as he adjusts to every single clients different needs. I have had much less standing pain in my daily life. I experience pain whether I am sitting, walking, standing, and laying down. Russell not only tends to the injured area, he tends to other parts of the body that actually offset the injured body parts. The staff at the desk are also fantastic. Val, Jaquelyn, and Ebony are very kind. Ebony was even kind enough to cover my fee for purchasing the therapy balls at the front desk. I highly recommend coming here for body pain.

I had great experience at COR. Casey really helped me recover from two hip replacements and…read moresarcopenia. Highly recommend.

Heck yes I recommend FNS! This is so cheesy to say and you won't believe unless you try this gym…read moreout but it's literally a family. From your first workout you are family and everyone here is equally invested in your goals. I'm the typical yo-yo dieter/newest gym fad gal and I've been coming to FNS for 3 years. That's like a decade in fad girl time. This place was built with heart and sweat. The workouts are intense but you can go at your own pace. There is always someone in class at your level and you won't feel intimidated like you might at other gyms. When you give up and don't show up for a few classes guess what happens... they text you to check-in. I've never seen that happen at the 1,000 other gyms I've tried in my lifetime. If you're ready to hit some goals while having fun and doing it all in a healthy way FNS is for you. Don't sleep on it ;)

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

I started training with Lena after a friend (who is also one of her clients) recommended her. I'd…read morenever worked with a personal trainer before and wasn't particularly fit, especially after having kids. Now in my mid-40s, I started noticing that some women seemed to age much more gracefully than others, often depending on how well they took care of their health and fitness. That and a recent health wake-up call was what motivated me to give personal training a try. Working with Lena has been one of the best decisions I've made! She makes each one hour session fly by. She's attentive, encouraging, and knows exactly how much to push me. I'm always exhausted by the end of a workout, but in the best way possible. Lena keeps workouts interesting by adding variety and tailoring them to my individual needs and goals. She takes the time to demonstrate proper form and never makes me feel self-conscious when I need correction or extra guidance. She also understands that everyone has different schedules and commitments, and she offers practical advice on fitness and nutrition. I feel stronger, healthier, and more confident since starting with Lena, and I highly recommend her to anyone considering personal training.

Why can't I give more than 5 stars??!…read more If you are like me and HATE working out, Lena is the personal trainer you never knew you needed. She provides a judgement-free environment with zero pressure from others because it's just you and her during the 1:1 sessions. She gives the right amount of push, positive reinforcement, and guidance so you can achieve your own goals. She is firm and demanding, but somehow gentle and understanding at the same time, too. She checks in to see how you're feeling at the start, multiple times during, and at the end of each session. She is attentive, provides clear instructions, models the movements, and is very open to modifying exercises and expectations based on what you personally need. I also love that her gym is smaller than a typical corporate gym. It has a cozier, less intimidating feel to it. Not to worry, though. Her gym is fully stocked and she has everything you need to achieve a full-body workout. In addition to a free consultation (5-10 min talk re: goals + 30 min workout), she offers single sessions or you can buy a package of sessions at a slight discount. In terms of scheduling, she's very accommodating. I've had to change my session to another day several times now and she was really great about squeezing me in on another day of the week. If you're on the fence about signing up, don't be. Lena is nothing like the personal trainer stereotypes out there. She's personable, approachable, knowledgeable, and encouraging. Do this for your future self; you won't regret it!

I have been with this club Pilates from the time they opened and I am loving it…read more Everyone is so friendly and nice. They also put my membership on hold when I was not well.

I've taken over 250 classes at this studio, and I still love going every time! The instructors are…read moreamazing! They know how to push you, challenge you, and somehow make you enjoy even the hardest moves My absolute favorite is Cardio Sculpt 1.5! It's definitely not easy, but that's what I love about it. I've gotten so much stronger and more toned since I started, and I can really see and feel the difference. What I love most is that even after 250+ classes, I still get excited to go. Never thought I'd actually look forward to working out this much! Not planning to stop anytime soon. Next goal: 500 classes!

My friend invited me and I'm so happy I decided to check it out! The workouts are like a circuit…read morestyle, so you don't get bored and are moving around a lot. Coach John was very helpful and frequently went around giving clients feedback, so you almost feel like you have a personal trainer. The gym really is so nice, new, and clean. They also let you borrow gloves. You can try one class for free (with your friend) or a whole week for $5. I paid $5 and went twice so far, after all it is a small business. Love the energy in here!

I have been going to the gym for 7 months. I tried to cancel my membership for the past two weeks…read moreas the trainers that I like to attend classes with are not working at the times I can go to the gym. The schedule doesn't work with my work schedule so I needed to cancel. I messaged the "help" on the app several times and got NO RESPONSE. Today I texted the owner directly because I was charged $228 for membership. I was told that I will need to pay this $228 as well as ANOTHER $228 next month to cancel. This is outrageous I only went to the gym 2 times last month due to scheduling. So $684 for going to a gym TWICE! I also pay for unlimited and if you schedule a class even if you book it only 30 mins before they charge an additional $15 to cancel that. I've looked into several other gyms in this area that are half the price and do not charge those fees. As well as do not lock the door on you if you are a few mins late. They also have a fair cancellation policy of 30 days which is absolutely reasonable. ___________ Update because now this is a LIE. Their response claims I attended the gym 7 times in the past month, I posted a photo from their own app that CLEARLY STATES 2 classes in 30 days. Screen shot FROM TODAY. I have a sick and dying dog that is now costing me $500+ a month at the vet and the added costs are stressful enough. And before they remind me that isn't their problem, trust me I know. A 30 day notice to cancel is absolutely reasonable and acceptable I totally understand but 60 days ridiculous! The California LAW states 30 days and anything beyond is illegal. ---------------- FINAL UPDATE I received an email stating that my membership is now cancelled and I will not pay anything past today's payment of $228. Thank you.

I rarely leave reviews, but my experience with 3FIT prompted me to write one. TL;DR: For anyone…read morelooking for a place to start some sort of training in the Bay Area, this is the place. Regardless of one's experience or comfort levels, anyone can benefit from their functional training for a better lifestyle, improved athletic performance, or simply having more fun. I am an amateur figure skater with specific athletic goals in mind when it comes to finding trainers, and 3FIT really stood out. When working with trainers, I hope for not only someone to keep me on track, but also someone I can learn from. The 3FIT team checks all the boxes. Marcel is very professional. He configures the gym in a way that any workout can be performed (be it fun or draining), and always keeps the clients' interests in mind by offering training advice, customizing programs, and providing a wide range of interesting group classes that welcome everyone to join. My main trainer, Smitha, further widens my horizons for training. Her background in yoga has helped me improve my flexibility and strength all at the same time. It's also the first time I've had a female trainer with whom I can comfortably discuss health concerns and receive advice and support. I would have continued to train here for the long term had I not had to relocate elsewhere. In short, if you have specific fitness goals like myself, definitely check this place out. Even for someone just starting out, 3FIT is perhaps the most welcoming and accommodating training space one could find. The knowledge, dedication, and client-first mindset the team has cultivated over the years can truly help everyone in their fitness journey.

I've been working with Smitha at 3Fit for the last several months and it's really made a…read moredifference. After an assessment she developed a personalized workout to target my specific needs. Even more important she listens when I have feedback, adjusts our workouts accordingly, and knows how to push me without it being too much. 3Fit is an amazing value for your money. The trainers are knowledgeable and professional, the atmosphere is positive and warm, and it has all the equipment you'll need for a top-notch workout. Whether you just want to get in better shape (like me), have a specific area you want to work on, or want to build muscle I highly recommend you check it out.

This place was recommended by my Sports Therapist and I'm so glad i checked it out. It almost looks…read morelike a hole in a wall gym coz of it's location and for me that is good coz it's less crowded and I could just go in do my work out and leave. One thing that I really love about this gym is, it cut my workout time by almost 30 or more mins coz I don't need to wait for others to finish their set and also, it is clean, the spray sanitizer and microfiber towel are almost located at every other machine. Also, Lorenzo is very helpful. He explains to me how it works. So if you are looking for a less crowded gym and it has all the basic equipments you need for strength and cardio- check it out. Ask Lorenzo for the trial pass.

Great place! Always clean, truly 24 hours unlike some gyms…read morein the area, staff actually cleans and is nice to the gym goers. If you're in the area and need a good place to workout I highly recommend

great gym, great staff! I like that there's no fluorescent lights, makes it a nice environment to…read morework out in.

10/10 would recommend!…read more Vibe: Such a great gym!! The place is super clean, the coaches are amazing, and the overall vibe is so encouraging. Every coach actually pays attention to you and helps you progress at your own pace, which I really appreciate. Coaches: All the coaches are genuinely great, but special shoutout to Coach Tee. He's an awesome instructor and makes the classes both challenging and fun! Member classes: I also love the variety here. There's a big focus on strength, mobility, and flexibility, plus yoga every day (which I haven't seen at any big gym chain!). They also offer boxing, so you get cardio while actually learning a new skill.

I've been going to City Sports for a little over a month, and it's been a great experience so far…read more The gym has a wide variety of equipment, so I never have to wait long or change my workout because something is unavailable. One of my favorite things is that they open at 5:00 AM, which makes it easy to get a workout in before work. The staff is always friendly and welcoming, and the entire facility is consistently clean. I also like the extra amenities, including the sauna, the CrossFit area, and the boxing bags. Overall, it's a well-maintained gym with everything I need, and I'm very happy I joined. Highly recommend!

Today, I finally understood why the staff at City Sport Club provide such poor customer service…read more I was fortunate enough to speak with the manager regarding the steam room, which has been out of service for more than four months. When I asked when it would finally be repaired, I received the same response I have been hearing for months: "Maybe in a week or two." I have been given this answer repeatedly for over four months, yet the steam room has never been fixed. The manager also told me that the club had already paid $20,000 to the company responsible for repairing the steam room. However, when I asked him when the company was scheduled to come and complete the repairs, he said he had no idea. Doesn't that sound absurd? If you paid a contractor $20,000, wouldn't you expect to know when they were going to show up and perform the work? It is difficult to believe that anyone would make such a significant payment without receiving a timeline or expected completion date. I asked him directly, "When you paid the repair company, didn't they tell you when they would be coming to fix the steam room?" His response was unconvincing, and his body language suggested that he was uncomfortable with the question. At that moment, I found it hard to believe the explanation I was being given. After hearing the same promises for more than four months with no progress and no clear answers, I am left questioning both the transparency and accountability of the management team. What was even more disappointing was the manager's attitude. In the middle of our conversation, without resolving my question, offering any explanation, or even apologizing for the inconvenience, he simply turned around and walked away, leaving me standing there. After this experience, I now understand why the employees at this location treat customers so poorly--their manager sets the same example. For anyone considering joining this gym, I strongly encourage you to think twice before making your decision.