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Body & Brain - Secaucus

5.0 (2 reviews)
Closed • 2:00 pm - 5:00 PM

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7 years ago

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Crossfit Secaucus - Lal having the time of his life during a challenging Saturday workout at CrossFit Secaucus, Hudson County, NJ.

Crossfit Secaucus

4.9(17 reviews)
1.1 mi

CrossFit Secaucus. Where do I even start? I've been a…read moremember since 2015, almost 12 years now -- and it has truly become my home away from home. When I first joined, I told myself I'd probably do this for a little while and eventually transition to a traditional gym. Well... clearly that didn't happen. My results have far exceeded my initial goal of getting in shape; I got hooked, and I never looked back. The workouts are fun, challenging, and constantly varied. No two days feel the same. There's nothing like training alongside like‑minded individuals who show up every day striving to improve, push themselves, and support the people around them. Rob and Debbie have built a group environment that makes that possible. You're never on your own here. You don't have to worry about programming or figuring out what to do -- the coaches have you covered. They lead by example, monitor the class, reinforce proper movement patterns, and make sure you're training safely. All you have to do is show up, put in the work, and trust the process. When you're having fun, trusting the process is easy and you find consistency. And once you start seeing results, you can't help but wish you started your fitness journey sooner. Personally, I was always underweight before joining. In my first year at CrossFit Secaucus, I gained 20 pounds of healthy weight -- and I've been able to maintain it to this day. The physical changes were great, but the confidence, discipline, and community I gained have been even better. After nearly 12 years, I can say this: I look forward to continuing my journey here and being a part of this growing community.

Being a member of CrossFit Secaucus since 2017 has been one of the best fitness decisions I've ever…read moremade. Coach Rob and Coach Debbie are phenomenal--they are knowledgeable, attentive, and genuinely invested in proper form, safety, and helping you progress. The community here is unmatched; everyone cheers you on whether you're hitting a PR or scaling a workout. The programming is challenging, the space has everything you need to train properly, and the supportive atmosphere keeps me coming back year after year. If you appreciate coaches who genuinely take the time to help you improve, look no further!

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Crossfit Secaucus - Jignasa demonstrating her deadlift prowess during the 6 a.m. group class  at CrossFit Secaucus, 333 Meadowlands Parkway, Secaucus, NJ.

Jignasa demonstrating her deadlift prowess during the 6 a.m. group class at CrossFit Secaucus, 333 Meadowlands Parkway, Secaucus, NJ.

Crossfit Secaucus
Crossfit Secaucus - Gonzalo farmer's walking during a Saturday 10 a.m. group class at CrossFit Secaucus, Hudson County, NJ.

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Gonzalo farmer's walking during a Saturday 10 a.m. group class at CrossFit Secaucus, Hudson County, NJ.

Club Pilates West New York

Club Pilates West New York

4.1(30 reviews)
3.0 mi

Staff on site; Valentina, Jasmine, Lauren…read more Context: Came here for the 30 minute free class session with Valentina. Review is only for the 30 minutes. Inside: Equipment, storage, vibe, lighting, ambience, everything was extremely clean, well laid out, and easy to navigate. Boxes to put your items before classes are easily laid out. Gear that you might want to buy are plentiful. The Pilates machines themselves are in fantastic condition. Validated through using them during the 30 minutes session. In addition, the TRX and light free weights were clean, no complaints at all. Staff: Valentina tough our 30 minute free session. She was very educational. The class is tailored during everyone - therefore level is basic. If you came in expecting your free session to push - personalized to what you want - that's not what you're going to get. Lower your expectations or understand how these fitness clubs work. That said, they are very open to discussing your goals from Lauren to Jasmine (Front desk). 15/10 for staff. Everyone was super friendly. I tend to ask 21 questions and they answered them all with patience. Class: Note - this is a level for beginners to ensure people know the basics of Pilates. From an educational, machine, and experience standpoint - I really enjoyed the class. Keep in mind : If you're going into Pilates, already years into gymnastics or was an athlete since you were young and trained under coaches, don't expect to know what you will be purchasing if you sign on from the first class. Assess your situation. Is meditation, strength and mental enough? If so maybe Yoga is enough. If weight lifting is your aim but your missing motivation, Pilates can be the middle ground between Yoga and Weight lifting that gets you re-motivated. It all comes down to what you want. Ultimately my wife and I will discuss this and get back to them. Want to thank Club Pilates for hosting these events and for making the logistics so easy. 5 stars experience. 15/10 staff and inside vibe, machinery, everything!!

Being new to the neighborhood, continuing my workout routine was very important to me. I was so…read morehappy to have found this gem only a 5 minute walk away on a very convenient street! There is always ample 2hr street parking w a bunch of accessible markets, shops and restaurants around. The staff is always so welcoming and the classes make me feel so accomplished every day! There is a range of classes and levels depending on how you feel and you are able to book a couple weeks worth of classes at a time! My favorites are with Leeza, Bonnie, Kelly and Claudia. Best part with my passport pass is that I'm allowed to take a class at all participating studios in the country which makes it easy to keep up with my routine while traveling :) Very happy I joined!!!

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Club Pilates West New York
Club Pilates West New York
Club Pilates West New York

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Femme Body Fitness - Empower Her Event

Femme Body Fitness

4.6(10 reviews)
1.7 mi

I've been taking both pole and aerobic trampoline classes here for a few months and it's starting…read moreto show! These classes offer an awesome total-body workout that have really helped to add tone and definition! After only a few classes I could tell my upper body strength had vastly improved, something I often struggle with. Plus the pole dance classes are so much fun and always have great jams :) The trampoline aerobics class is a serious sweat session. If you're looking for a great mix of cardio and strength training, this is your class. Also a good option if you have hip or knee issues as the trampoline helps negate the impact.

I've been attending Femme Body Fitness for the last five years on and off since Carmen's first…read morestudio in Guttenberg. I first attended with my friends for a ladies' night and decided to continue. Throughout the years I have attended a few other studios in NJ and decided to stick with Femme Body. I've attended her other classes but in the last 3 months, I've been consistent with Pole Fitness and Pilates and Yoga classes. I have never written a review but I felt I needed for this. Pole fitness is like anything else in life, it does not happen overnight. I want to mention I am 35 years old with no type of flexibility. Attending these classes have given me hope on crossing things out my bucket list I never thought I could do, like a headstand. I'm not there yet but thanks to my Pilates and Yoga class I am one step closer after my third try. I am one of those students that always feel that I am not capable of doing the steps or the swings. Carmen always pushes me to my max because she understands how insecure I can feel. If she didn't push me, I'd probably be exactly where it started. I have no discipline with the gym, but with pole fitness, I never have to debate if I want to go or not. I love the fact each girl has her own pole. I've never felt alone here. If I'm stuck Carmen or any of the other instructors always give me individual attention. All the girls help each other, it does not matter if one is a beginner or advanced. This is one of the biggest reasons why I chose Femme Body.

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Femme Body Fitness
Femme Body Fitness
Femme Body Fitness

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Real Hot Yoga

Real Hot Yoga

4.7(26 reviews)
2.0 mi

Real Hot Yoga was just becoming my new favorite thing when Hoboken went into lockdown. It was a…read morecrazy big bummer because I was nearing the end of my first month with them and was really loving it. I am in no way a yogi and felt that jumping right into hot yoga would leave me embarrassed and probably injured, but instead I left every class feeling amazing! Seriously one of the things I miss the most from the past life that was BC (Before Covid). I had several different instructors as I never really went at the same time of the day and they were all wonderful and led different classes. They all gave variations of flows for different levels, so you'd never just have to go to child's pose if you weren't ready to do something too advanced. I also always felt like the room was really clean and the perfect temperature. You will sweat A LOT obviously and that is what I loved. They have mat and towels available for rent if you need one but they are free to use on your first class. For your first month it is only $45 (something like that) but I was already committed to paying full price and continuing afterwards. One more note of gratitude: They immediately paused payments when they went into lockdown, unlike many other gyms. I really appreciated not having to make another call to cancel something. However, they host daily online classes for those that would like to continue payments. All around an amazing studio. I can't wait to return!

Horrible service and disrespectfully loud music starting st 8:00am. Stay far away from this place.read more

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Real Hot Yoga
Real Hot Yoga
Real Hot Yoga

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Body & Brain - Secaucus - yoga - Updated October 2026

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