This OTF has blinded me with science...here's why!!! I have been coming to this Orange since…read moreAugust, and I have noticed a huge change. I know all Orange studios have the hr monitor, but I love the science that backs the workout! Like the splat points rationale, the color coated hr zones (I pretty much live in red and orange) are put together for a great HIIT equation. Also, the app is very motivating, like if you signup for a class on the app, you are pretty much going unless you can cancel in the 8 hour notice window. I noticed a change after a week of OTF. I was able to dial up my treadmill by 0.1 mph. Goals!! And since then, I have pushed myself in little increments and I love to feel proud of myself for it. The "happy" hormones you get from small accomplishments and crushing a tough work out have helped my anxiety/ depression more than anything. This place has really changed my life in such a positive way. I have tried other studios around Suffolk county because of travel and schedule. Sayville is hands down the cleanest, their equipment is in the best condition and the coaches are awesome!! Christine, Kenny, Zach and Cassie are so motivating, I've burned over 600 cals in their classes. I took off one star because, even though it's not their fault, it's stupid expensive. I signed up during a promo, so that's the best time to sign up. For the most part, I feel most people can't afford this great experience. But if you can make it to a class, I'll see you there!!!

Constantly changing coaches and classes. If you need surgery or have an illness they could care…read moreless, will hit you with technicalities and charges regardless of your issues. I'm currently undergoing cancer treatment and they kept billing me for months and when I tried to leave they said fill out this paperwork and we'll only charge you one more month despite the many months they already charged me without going. So much better when it wasn't owned by Patchogue owner. Disgraceful.

Melissa Mazzie is more than a personal trainer. She is an athletic trainer, nutritionist, life…read morecoach, counselor, comedian, grocery shopper advisor and clean products expert (I could go on) all rolled into one! I am one of those people that if I don't work out first thing in the morning, I will find any excuse to skip my work out and I love starting my day with Melissa!! We spend 30 - 40 minutes exercising but I also find that it sets the tone for my mental and emotional well being for the day, too. She is educated, patient, flexible, fun, and she simply "gets it" about life. I love that she is well educated on clean living and can provide me comprehensive researched knowledge (saving me time!) on what I can do to help me with my journey. She really cares about your growth and your strength, your form and your function. She is deeply committed to your journey; your partnership of "we are in this together!" If you are considering a trainer/especially a virtual trainer - do yourself a favor, invest in Melissa - you are worth it and out of the four states in which I've lived and over the ten+ various trainers I have gone through, by far Melissa is the most superior trainer I have been the most fortunate to train with!

Melissa was training my son and myself for many years and made a huge positive difference in our…read morelives. As a trainer Melissa is incredibly patient with clients that are difficult to train like us. Melissa is knowledgeable and passioned about exercise and healthy leaving, her energy and enthusiasm are infectious. Melissa always has the best interest of her clients in heart and always suggesting ways to improve health and wellbeing. Melissa has been a mentor and role model for my son. Melissa is a pleasure to deal with, I can't recommend her enough as a trainer.

What a beautiful, updated and well maintained gym!…read more I moved from from Sayville to Bay Shore, and was struggling to find a new gym. I had settled for about 5 months at a gym that was close by, but it was dated and not well maintained. The new year was coming up, and I was unhappy at my old gym. Through a mutual friend, I saw he was going to FitLife in East Islip, so I decided to check it out. I was able to try a free 7 day trial, which is always great to have prior to joining. I have now signed up, and it's great as it's month to month, and you're not locked into a contract. The gym is big, and in the main area its open & airy. There are a ton of benches and machines, as well as a ton of free weights. I never feel like I am waiting for what I'm trying to workout. The staff is super friendly, there are always workers walking around and cleaning throughout the day, they keep it really clean. They just updated the locker rooms and are currently installing saunas. That's a huge plus having sauna access. The atmosphere is great, and you can tell everyone is there to better themselves which keeps me motivated. I'm really happy I made the switch over to the gym, and the monthly membership free is more than reasonable.

I've been a member of this gym for over 5 years, and until recently, I always considered it a…read moreclean, welcoming, and respectful environment where people could work out in peace and be able to reach my goals. Unfortunately, my recent interaction with the fitness director, William (Will), completely changed that experience for me. In front of my friend who recently joined the gym and asked me how to properly use the equipment and in front other members, I was aggressively accused of training people at the gym. When I explained that I do not train clients there and that my social media does not advertise personal training services, I was repeatedly met with comments like "I'm not stupid" and claims that he "sees everything" on my Instagram. What made the situation even more uncomfortable was that manager Justin witnessed the entire interaction and stood back without stepping in or attempting to de-escalate the situation. Instead of feeling supported as a long-time member, I felt publicly embarrassed, singled out, and harassed. After over 5 years of loyalty to this gym, I never expected to be approached and spoken to in such an unprofessional and confrontational manner. A respectful private conversation would have been far more appropriate than being challenged publicly in front of others. I still appreciate many aspects of this gym, but this experience seriously changed my perception of the environment and management. I hope situations like this are handled with more professionalism, discretion, and respect moving forward.

Incredible trainer, motivator and supportive coach. Knows exactly how to get the best results from…read morea youth athlete while always making it fun, challenging and informative. If you have a young serious athlete in your family - Das is where you want to be.

Completely personalized workout. Anthony changes it up every week. Never boring. Taking it up a…read morenotch every week.

I came here on 10/24/25 because I received a text message from them, motivating me to get back on…read moretrack. They also text me offers, such as discounts on clothing or a free personal training session for my birthday. The gym is usually tidy. Seldom do I see dumbbells on the floor. Everyone usually puts their weights back exactly where they belong. The equipment is well maintained because I run into few broken machines. The locker rooms are often spotless, too, and they have self-programmable lockers near the turf area in case people forget their locks, which is good because I forget my lock sometimes. The showers consistently have hot water, and the sauna is a comfortable temperature. The front desk and office staff are consistently friendly and helpful. The only negative is that sometimes music laced with profanity plays, and I prefer artists who do not curse.

Love this gym & the atmosphere it provides. It gets you moving and grooving to get a great…read moreproductive workout.Machines clean and ready to go. I recommend this place for weight training for sure.

Glad you guys got a Yelp page. Great place. I haven't actually worked out here, but we hosted one…read moreof our StripXpertease classes here. The owner was super sweet. She knew her clients by name and you could tell she had taken the time to get to know them personally (Btw she has pictures of herself behind the desk from fitness competitions...YOWSA! I'd kill for those abs!). The space has an intimate/boutique feel, good amount of equipment a several different rooms. Ample parking in back. They treated us like royalty and we will be hosting more classes in the future. Thumbs up!

I love this gym. It is a private boutique style setting that isn't intimidating. The training is…read moreintimate and the trainers are very knowledgeable. If you're looking for a place where you will not have to worry about feeling lost, or judged and a gym where you can go and get a great work out in a comfortable setting this is your place. You have the choice of 1:1 training, group fitness training (including TRX) and now to add to the gyms suitability they will be offering a full body training circuit that you can do independently. This is no curves, I am talking about state of the art, brand new, top of the line equipment. As a trainer, I highly recommend this gym and it's setting for out of the box, current training philosophies, where you will see results.

Im currently working with Tim throughout my whole pregnancy, and must say he definitely push you to…read moreyour best potential yet still being cognizant of the safety and health of the pregnancy .

From the owner: Real Fitness Motivation (RFM) is not your average workout — it's a movement. Led by certified…read morepersonal trainer Timothy Anthony, RFM offers fun, high-energy circuit training sessions designed for all fitness levels. Whether you're just starting your fitness journey or looking to push your limits, RFM helps you build strength, endurance, and confidence in a supportive, motivating environment. Our workouts are constantly evolving, incorporating a mix of bodyweight exercises, kettlebells, medicine balls, and other functional training tools. With group classes that can accommodate up to 30 people, RFM is perfect for those who crave community, accountability, and real results. We also offer one-on-one personal training, fitness consultations, and mobile services for events, health fairs, and corporate wellness programs. No gimmicks — just real people, real effort, and Real Fitness Motivation.

I recently finished a 14 day core challenge that Crystal set up and I was not disappointed. She…read moresent a video of herself doing the exercise prior to starting the challenge so that the group I was in knew what to expect. I admit some days were harder than others but I felt stronger each day I did the exercise. By the last week I felt a lot more confident in my execution. Every morning she sent an affirmation and checked on everyone in the challenge to see how we felt and how we were doing. I love a good accountability group chat especially since COVID forced so many of us to stop going to the physical gym and have to work out at home I would absolutely recommend Crystal because she genuinely cares about her clients and she wants to see you become your best self. She will challenge you and she understands that in order to reach your physical goals, you have to also focus on reaching your mental health goals.

I typically don't like to work out, but being trained by Crystal really made me look at working out…read moredifferently and actually enjoy it. I'd recommend her to anybody because not only will you get snatched you're gonna have fun.