Hands down amazing experience. I've never been to a spa or done any of these treatments before but…read moreI got the Shiny Pearl and I definitely felt like one after. The staff was so kind and helped explain all the facilities and gave suggestions on which to use at what time. The treatment itself was heavenly. And all the facilities were so clean! They have a bunch of different hair/skin products to use after your treatment and they have tea, a coffee machine, water and snacks in case you're in need of some sustenance during your visit. They even have an ATM near the entrance if you forget cash for your tip, or you can Venmo/Zelle. I will 100% be coming back!

Lovely experience all around, I see why people come here to get pampered! Felt super refreshed and…read morerejuvenated afterwards would highly recommend trying if you've never been to a Korean type spa or just in the area (have to book in advance!) Facilities were clean and lovely, they have the spas and massage rooms on the first floor and a clay and salt room on the second floor. There is a vanity room where there are plenty of snacks and water/coffee/tea for you to rehydrate yourself with. I believe you get an hour before and after your appointment to enjoy all the amenities. And if you get the scrub highly recommend coming early and softening up your skin in the spas beforehand. I got the silverbell 1 hour message, which comes with the scrub, massage, and also a hair wash. The lady was super gentle and checked in on me whether that was the water temperature, scrub pressure or the massage strength. I thought with everything going on in this it might feel too rushed but time felt well budgeted.

I've been here so many times! Love love love this place! Just wish they had one closer to my home…read morein Roseville. Def worth the 30 min drive to Folsom though. Always planning my next visit back! The sound bath bowls are amazing too!!

my boyfriend and i love this spot & experience. very calm & peaceful here! id come here again 10/10read more

I look forward to coming here, and the spa itself is well worth a visit, even without booking a…read moretreatment, in my opinion. I've been here about four times and find the spa to be a peaceful and relaxing getaway. My favorite parts of the spa are the dry saunas: both the jjimjilbang and the dry sauna in the women-only area. The jade and stone rooms have a nice scent of cedarwood, and when I have visited during the weekday, they're usually completely empty. I like to cool off in the rest area, where they provide mats and pillows, where I lie down and read for a bit before going back into one of the heated rooms. The women's spa has the typical amenities: dry sauna, wet sauna, cold pool and hot tub. Sometimes it can be a bit noisy (loud conversations) when there are women who don't know the proper etiquette, but once they get called back for their body scrub service, it gets quiet and peaceful again. :) When I come in the mid-morning on a weekday, at most there are a few other people, but other times I've had the entire space to myself (happened today). I especially enjoy the cold pool after using either of the saunas or the hot tub. If you purchase spa admission in bulk, it adds up to $35 a session ($350 for 10 "day passes"), which is well worth it, in my opinion. Day admissions includes the provision of a spa uniform (a robe for women), a small towel and a large towel, use of the lockers and access to all amenities (jjimjilbang, women-only saunas + pools). They provide spa shoes for free (upon request). The shampoo/conditioner/soap provided in the showers is decent! I like using the stool + basin to take a seated shower. Overall, the locker room and spa area are kept pretty clean. In the women's locker room they just got a new water cooler. I usually spend about three hours here. General advice: Come prepared to pay in cash unless you are willing to pay a credit card surcharge. Drawbacks: I think there could be improvements to some of the facilities, but nothing is a "dealbreaker" to me. Both of the women's pools could use some interior resurfacing, the himalayan sea salt room (jjimjilbang) doesn't seem to get as hot as it should in order for there to be a therapeutic benefit, the provided towels could be replaced (they're getting a bit raggedy), some of the hair dryers in the locker room need replacing. I've gotten the spa package of a body scrub, massage, mini-facial and hair wash but to be honest, it wasn't my cup of tea (during the body scrub it felt like they exfoliated parts of my body I didn't even know existed!). I'm planning to try a facial one day and hear they are great. I definitely recommend coming here as a way to decompress and treat yourself to some relaxation. :)

Psy Spa is one of my favorite local places to go when I need to completely relax and reset. ‍ You…read morewill seriously leave this place feeling like you have NEW SKIN. I usually get the #5, and sitting in the sauna and hot tub afterward is sooo relaxing. But the #1 is definitely worth it too! This is the kind of place where you can actually spend some time, unwind, and leave feeling refreshed from head to toe. One of my favorite little gems is that I also come here just to get my hair washed. Sometimes I don't want to go through the whole salon experience and sit bent back over a shampoo bowl -- I just want my scalp and hair thoroughly washed and to RELAX. I've been here enough times that it's genuinely become one of my go-to self-care spots.

Meg was absolutely wonderful! She was so attentive, patient, and incredibly helpful. I had lots of…read morequestions, and she took the time to answer every one of them and made sure I felt completely comfortable throughout the whole experience. They really thought of everything. They had shampoo, soap, ear plugs, and all the little things you might need so you don't have to worry about bringing much yourself. Everything was clean, relaxing, and very well organized. I had such a great experience from beginning to end, and Meg truly made it even better. I would definitely recommend Saha Float Spa and look forward to going back!

What an experience. It was pretty cool to float for the first time. The instructions were clear on…read morewhat to do and not to do. If you are sensitive to salt, do not go! Otherwise check it out. I did the couples float. Here are my take aways: -I have weird ears and should bring my own ear plugs so the water doesn't get into them. They do provide some, just not ones that worked for me. I struggle with water getting into my ears and could not relax fully because water kept going above my ears and the head float did not help me either. -I will never do complete dark again- as someone learning to manage mental health, it felt as if I was going to be sucked in to the middle of the open ocean. Gave me a great panic attack!! -I would keep the music on the whole time. The quietness was a bit lonely for me. -I am glad I did not shave as that would have stung so bad!!! -and an hour is too long for me. It was an experience and I would recommend people to check it out.

Ahhh! I love this place! First, the pricing is super reasonable especially for what you get. The…read moremonthly subscription is definitely the way to go for me for self care. And when I schedule in advance I have it to look forward to! The girls at the front desk, I don't know their names but shall refer to them as the "Dream Team" are always super pleasant, cheerful and accommodating. The music, ambiance, amenities, cucumber water... all of it is lovely! And then there's my favorite masseuse! She's delivering the best massages this seasoned massage getter has ever had! She always makes sure that I'm comfortable, she zeros in on what's bothering me, perfect pressure, super professional and highly skilled. I only hesitate to put her name here for fear that she'll get too booked up for me, but Ana is my girl. I've been here about 5 times now and the service has been consistently wonderful. I hope you have the same experience.

The facilities were nice and the receptionist the first time I went was very kind and personable…read more My massage was pretty mediocre however I was looking to give this place another try with a different masseuse. She talked to me about a membership and the timing of appointments. She said they had a 20 minute grace period because I said I would likely be coming from work and running late. She said it wouldn't be an issue at all, if I was late the session would just be shorter. I made an appointment to go back for a sauna and was planning on signing up for the membership the receptionist had told me about. I was running late and tried to reach the spa. Scott left me a message. I called back. Scott returned my call and was immediately rude. He said since it was 15 minutes past my appointment he turned off the sauna and would charge me. It wasn't even 15 minutes into the appointment but I apologized and said I understood. He then said there was an issue that I personally blocked the charge and needed to fix it immediately. I obviously hadn't had the chance to block the charge while I was on the phone with him but still apologized. He continued to be rude while I just apologized. I wanted a solution he wanted to be upset. I would never consider going back.

Just had the most FANTASTIC deep tissue massage with CJ. I'm a mom to four littles and deal with…read morechronic tightness and pain in my upper back and arms. After one 90 min session with CJ my body is more relaxed and loose than it's been in YEARS. I've seen numerous other massage therapists at much pricer places, but CJ has a gift for doing deep tissue work like no one else I've ever worked with. Do yourself a favor and book with him - I will be coming back!!

I'm literally sitting in the car after my appointment writing this review because I had such a…read moregreat experience this review couldn't wait! My fiancé booked me a 1 hour halo-therapy + 1 hour sauna + 1 hour massage as a Mother's Day gift and oh my goodness am I glad he did! The spa is beautiful and thoughtful, peaceful and tranquil. I completely forgot I was in Antioch the moment I walked through the doors. There is so much good energy circulating here! All 3 of my experiences were magical and healing- also stoked to find out they offer neuromuscular massage as well as lymphatic drainage treatments and body work! I know I have found community in Daphne and her wonderful team and I look forward to many more experiences and transformations to come

This review is well overdue, but I ran across the owners page lastnight through Chef smellys page…read moreand I thought "omg that's her, she had the absolute best energy and service!" My boyfriend and I came from Oakland to both do a Steam back in late December for my birthday. I originally put down a deposit for a party of 4, but my girls couldn't make it so he went with me and the owner was so accommodating when I called to tell her day of. I am so happy that I went because it was more than just a steam experience, it was like a spiritual experience as well. Bambi facilitated our experience and she was just so dope!!! Her introduction was everything my partner and I needed to hear about this spa/act of self care and healing. It was sooo good that I purchased 2 gift cards at the end for my mother and my sister (I still need to nudge them to go). Pros- I didn't feel cramps and noticed I didn't pms for 2 cycles after my period Cons- it was a lil too hot (but technically that's not up to them. you can easily give your self as many breaks or steam for as little as you want and I think for my first time I forced myself to stay put with my legs up the whole time thinking I could reap more benefits and it was a little OD lol) and my vagina felt a little dry for 2 days after but then everything was back to normal I will definitely be back when I'm in town. Support Black and women owned businesses

It was so nice peaceful, feminine and chic! Host was very knowledgeable and professional and I felt…read morelike the Queen I Am.

We love the floats! So calming and centering. There is hot tea for afterwards. Sometimes my husband…read moreand I do sauna together then float separately. Staff is always friendly and helpful.

Came here for the first time using a Groupon. Very relaxing and unique experience floating leading…read moreto ultimate relaxation if you're able adjust your mind . If you have sensitive or cracked skin you might want to reconsider, although they do provide Vaseline to cover up those areas it can still irritate the skin more. Definitely an experience everyone should try once. If you haven't already done so. Service was friendly , and welcoming. Facility was getting a room added and some of the light colors in my pod didn't work. But over all worth a try.

As someone who loves a solid workout routine, finding the perfect post-gym recovery spot is…read moreeverything--and Perspire Sauna Studio in Berkeley completely delivered today. The studio is pristine, welcoming, and set up for total relaxation. I booked an infrared sauna session and added on the HaloOne halotherapy (salt) treatment, and it was pure bliss. The infrared and red light setup is fantastic. Because it uses light wavelengths to heat your body directly rather than just making the room stiflingly hot, it gave me a true, heavy, from-the-inside-out thermal sweat. It felt incredibly detoxifying and did wonders for my tight muscles after hitting the gym. The absolute highlight was the halo treatment. The specialized unit mounted on the wall releases a smooth, calming stream of micro-salt particles that fills the booth. Breathing it in felt so refreshing for my lungs, and the visual of the steam filling the space added a whole new level of zen. Sitting there with a fresh cooling towel, absorbing the red light therapy, and letting the halo stream do its magic was the ultimate luxury. I left feeling completely rejuvenated, light, and relaxed. If you are looking for top-tier recovery or just a private, peaceful escape to sweat it out, this place is a must-visit in Berkeley. Excellent facilities and an amazing experience!

Date of visit - September 6. Booking my spot over the phone was very simple. Parking can be simple…read more- I parked across the street in front of the luxury apartments. There might be parking in the neighborhood, but arrive early just in case. Perspire Sauna did tabling at a gym I used to go to some months ago and I had wanted to try it out for a while. Figuring it would be good to go for a ladies' day out, I planned this for my friend and I. To start, it's very modern looking inside, and quiet. It kind of reminds me of a One Medical office. For first timers, the cost is only $30 for your first session and if you share a room with a friend/spouse/partner or whoever, the add on services are only charged per room, not per person. Once inside of the room you can choose whatever channel you want and go inside the sauna. I like that if you need to take a breather you can just exit the sauna room. It's still a private space. Sweating is inevitable. Take breaks when you need to if you can't handle the heat. I noticed the pain from menstrual cramps was alleviated during my session, which was perfect for that time of the month as someone who does their best not to take pain medication. I also added in Halo-therapy - only $15 extra -, which is supposed to help in improving respiratory function, though I imagine this only works if you do it on a consistent basis. The associate told me how to control it in the room, but tbh I don't know if it was actually working. Would I come again? Sure! I did a 6pm session, and it was a relaxing experience. I left feeling rejuvenated, but also ready for a shower and bed. If you like saunas, you'll like this. The membership prices are also pretty fair.

Took my mom here for a massage because she'd been dealing with a lot of shoulder pain and limited…read moremobility and after just one 30 minute session with Jack, she was already moving better and said it felt amazing. We were so impressed that we went back for a couples massage, and I got to experience Jack's work myself this time. As someone who's hunched over a screen all day, I could literally feel him working out every knot. It was exactly what I needed. My mom's second massage was with Shu, and she was equally wonderful. She even suggested a cupping treatment for my mom at no charge just because she saw she needed it. These people CARE! We are obsessed with this place now. If you're looking for a spa that actually delivers, do yourself a favor and check them out!

Booked services off their website, paid, got here and they didn't have any reservation and I…read morecouldn't get any of the 3 treatments I was looking forward to. Very disappointing. Do not use Vagaro to book, apparently you can only call in to make appointments. I called Vagaro and they said the business confirmed the booking and took the money, and actively use their app for booking. Hot mess. Hopefully my credit card company can refund me