I took a FIIT45 class here this morning and enjoyed this location very much!! I love that the…read morelockers have the option for you to create your own code to lock it, ensuring your valuables will be stored safely. The class wasn't too crowded today and Sam, the instructor, was very lovely! She explained all of the movements very well and explained which muscle groups it was targeting. I feel like previous FIIT classes, it's been more fast paced and slightly more stressful. I felt more organized and relaxed despite still getting my butt kicked! My only critique is I wish I knew more of the songs that played during the workout. I did love that a Britney Spears song played. It was very upbeat and fun though regardless!

Outstanding class! It was such a clean place. The instructor was kind and helpful. The atmosphere…read morewas welcoming as well. It kicked my butt and made me sweat like crazy.

I tried Form50 for the first time and it was AWESOME! I love these kinds of Pilates x Lagree…read moreclasses because they are so challenging, but you leave feeling so strong after. They have 2 locations in South Florida, this one and the one in Wynwood. The reformers are bigger than the ones at Solidcore studios which is a bit helpful, but that doesn't mean the class is any easier. The studio was very clean and the bathroom was very nice. Overall a 10/10 class and I will definitely be back and try the Wynwood location as well.

Beverly made my first Form50 Pilates Reformer class an amazing experience! She stayed by my side,…read morecoached me through everything, and made me feel comfortable and confident from start to finish. You can tell she genuinely cares about her clients. It was also the studio's one-year anniversary, and the whole team made it so much fun with great energy and lots of complimentary goodies. Thank you, Beverly and the entire crew, for such a welcoming and memorable first class!!! I can't wait to come back! -Soula

I joined here about 4 months ago. As a former crossfit person, I didn't know if I'd find a gym that…read morefelt like home. I wanted a workout that was challenging enough to satisfy the fitness junkie in me but paced enough that I wouldn't burn out. I was jumping back into a structured workout regiment after 3 years away from a group fitness setting so it was important that everyone was welcoming. I could not have asked for a better group of trainers and gym goers as well. Everyone is really nice, friendly and encouraging. And I always get a good workout here. You can book classes through their app, which is really easy to download and use. Unlike other places (looking at you OrangeTheory), you get some grace with canceling if necessary. Of course, they don't encourage cancellations but they do offer some grace if it happens so you can keep the sessions you pay for. Also, you can text the trainers to let them know what's going on and they actually answer. Things to know: The music is great but it varies from trainer to trainer. Love hip hop? Take Stephanie's classes. Love Latin-inspired music? Damian is your dude. Prefer a rock/hip hop mix? Then Chris is your man. They are obsessive about cleanliness. This is one of the main reasons I feel comfortable coming here. They are really on the ball as far as cleanliness goes. That's a plus at this point. Each class is taught by a trainer who cares about you getting the best workout possible. Seriously. You don't have to worry about only one person being good while everyone else is mediocre. They all bring something unique and care immensely about their students. I could go on but really I have found a great way to workout and a new gym home! I encourage you to try a free class or free week to see what it's all about. You will not be disappointed.

I always love trying new workouts when traveling! I usually get my workouts in at Vault Fitness…read morewhen back home in Boca Raton, but their Tuesday morning schedule didn't really appeal to me. I read the reviews for IntensityX3 and decided to check it out since I always love a good kickboxing class. Since it was my first time there I had to take a 25 minute new members class with Ivy. There was one other newbie boxer in attendance and she went thru some of the punches and kicks she would be calling out in the 50 minute class that followed. While I've boxed before it was super helpful since there were a lot of different punches and kicks in the actual class. The 50 minute class was packed and clearly with many regulars. Ivy taught this as well and the first half of the class was kickboxing. She took us thru many high energy routines - it was fun and we broke a sweat! The second half of the class was all butt/legs. It was a great combo of cardio and strength and I left bummed that i was headed back to Chicago later that day since I wanted to go again. I"ll definitely be back next time I head home to South Florida! The studio itself isn't easy to find! They are located in the back of the Office Depot plaza, although the other side of Office Depot. Turn left before the Public Storage Building and look for the black awning. I had trouble, but called them and they stayed on the phone with me giving me solid directions. The only thing I didn't love was doing this workout barefoot, which they claim is better for your feet. I prefer to workout in shoes, especially when kicking backs and working with heavy weights. Perhaps it's just something I need to get used to, but everything else was solid!

A great studio with that old-school, yoga-hippie vibe you just don't find much anymore. Zero…read morecorporate energy, in the best way. The space itself is really nice, great wood floors in the studio, and mirrors so you can really dial in your alignment, and it just feels good to be in there. Parking is effortless with a huge lot, which honestly makes a difference before and after class. Everything feels clean, cared for, and intentional. The instructors are kind, welcoming, and genuinely present, and the front desk has that same warm, easy energy. This place is a true neighborhood gem, the kind you're lucky to have nearby.

Jane and team at HYOD have been so welcoming, encouraging and helpful as I have started my yoga and…read morePilates journey. I came knowing nothing and they have cheered me on as I have learned this life changing practice. The studio is clean and the classes always start on time and they always make check in easy. The confidence they have helped me build in myself as I learn what my body is capable of has translated to all areas of my life. I am so grateful!

Awesome. Amazing people. Ashtanga is a great practice... By practicing Ashtanga you destroy all…read moreimpurities! It's basically like filling your cells with little ninjas that kick all the bad stuff out! Ashtanga will leave you feeling healthier and happier every time unlike some of the other practices it really helps you sync asanas with breathing Judo chop!

Bright, airy, welcoming... thank you for a wonderful ashtanga practice! Carol is a gifted…read moreinstructor-knowledgeable, observant, encouraging but gentle... without a doubt the best hands on adjustments I've ever received. Everything about this place is good vibes. Bring a towel, you will definitely need to shower after the work you put in :)

If you want the best workout of your life, then you have to try Fit Wall Training! It's 45 minutes…read moreof efficient strength and cardio interval training in small groups . Jim, the owner, is an amazing trainer and is always there to assist clients to get the most out of their training!

Update- owner called and apologized. Said they suggest mon,…read morewed, fri but if we wanted more and they offered a week He would honor it! Also, told me the sales/marketing staff replaced as he had lots of neg comments and that is not how they were. We went back- very happy with classes, teachers, and very clean facility!

Excellent fun teacher who has a wonderful community of dancers!…read moreShe welcomes everyone to her studio in Boca Raton and makes sure a great time is had by all!!

I think the instructor is more interested in showing off her body and her moves than she is in…read moreteaching. I have had lots of zumba classes and I am a good dancer. The instructor was jumping around with her shoes untied. 1/3 of the class came with false eyelashes on. The vibe was frenetic.

Gorgeous studio, but I felt very unwelcome here. I came on the recommendation of a friend. I did…read morean unlimited package, but literally only went a handful of times. When I walked in, the front desk person completely ignored me until I said something and when I was in the middle of said conversation, she turned and started talking to someone else. I felt that it was completely inappropriate. I also took the all-levels class, but like others have said, this was not for beginners whatsoever. A few girls were just so unfriendly and rude, so I just never came back. Yoga is not a competitive sport and I was not welcome from the beginning. The instructors are fantastic and helpful, but I just felt awkward. This would be a great studio if you are a previous dancer or gymnast of have done yoga you're entire life. But, that isn't me. Also, no mirrors so you can't look at yourself to fix your form, that bothered me. I use the mirrors in other studios so I can make necessary adjustments. The studio is VERY small and you are essentially right up on top of everyone else. Just wasn't my favorite experience ever.

Great teachers who really understand Vinyasa style. I have been to several area yoga studios and…read morethis one has the most helpful teachers. Classes are all levels. Evening classes as well as daytime. Instructors are attentive and interested in helping you achieve your goals. Didn't get the last star because the studio is small and some classes are overcrowded. Also, I understand the value of doing yoga in a hot room but this isn't hot yoga it's Vinyasa. There are no air conditioners so in the summer in South Florida it gets pretty hot in there. This is not uncommon in yoga studios. The thought is that the warm room helps relax your muscles and prevents cramping. Some students will even ask instructors to put on the heaters which is too crazy for me. The good news is that they usually prop the door open so at least you get some outside air. Overall this is the best yoga studio around and the quality of instruction more than makes up for the lack of air conditioning.