Great place to lift if you're in the Hillsborough area. Well-equipped and there seems to be a good…read moresense of community there. There are Atlas stones and other fun stuff if you're interested in Strongman training.

I love New Millenium - the Hillsborough location. The front desk people are usually pretty nice…read more The facilities are pretty clean - they even have a sauna you can use! And the workout equipment is up to date too. There are classes from yoga to circuit training to personal trainers. There's a massage therapist on site. There's cardio. There's free weights. The list goes on and on! Really, how did you guys think I ate so much and drank so much if I wasn't going to the gym on a regular basis? :)

This is my GO TO gym since we moved to Hillsborough. My previous PF was in Cary. It's a great…read morefranchise. I have never experienced any problems. (Except for people scrolling on their phones while sitting on equipment and taking multiple selfies while working out). Please don't do this in the gym. Restroom facilities are clean. I have never used the showers but they look fine to me. Give them a try. It is well worth the price to introduce healthful living into your life.

I went to workout on 11/25/2025 at the Hillsborough location. There was an RV blocking the…read moredriveway. It looked dark inside. I saw weight machines in the parking lot. National Guards were carrying equipment out of the store. What is going on?

My kids take swim lessons here and it's an amazing program! All of the swim instructors are…read morepatient, knowledgeable and supportive. Most of them seem to be children but they are all very mature. Pricing is reasonable and the pool is large! The gym is clean and has plenty of space! They also offer a space just for women to workout! I love it

I have benefitted greatly from use of the pool. The hot tub helps reduce aches and pains, and doing…read morelaps in the pool has helped my strength and mobility. It's also affordable and conveniently located.

Katya is a force! she is so dedicated to helping you become the best version of yourself. she is…read moreknowledgeable, understanding and great at working through the tough spots with you.

Results! If I could describe this business in one word! Results! It was my first time working…read morewith a personal trainer AND virtually. I a tech challenged person, so it took me a minute to get a hang of it. Once I did - it was an easy routine. The exercises were personally picked for me Katya was always available to answer any questions or suggest any supplements that could be helpful. Katya is a good kick in rear for those busy professional like myself. Oh, and I saw the results within 30 days! Highly recommend!

I trained with Becky from June to October and absolutely recommend her! Her enthusiasm is…read morecontagious, and she is great at tailoring the workouts to your needs. I initially signed up for the 12-week challenge, but when that was over I couldn't bear the thought of stopping yet, so I kept going until I ran out of money. ;) Over the course of training, Becky became a friend to me, and the sessions honestly were like therapy. She was always happy to offer nutrition advice, and she took my measurements before and after training but respected that I didn't want to be weighed. I know I wasn't the easiest client at times... When workouts were especially hard, I may have seemed cold or moody, but she kept me going and kept a positive attitude throughout! She's the best cheerleader. Also a bonus: If you like dogs, her sweet, precious fur baby will greet you and say goodbye to you every time. She also lets you choose what music you'd like to listen to - whether it's heavy metal, contemporary Christian, or anything in between. If you're thinking about doing personal training but you're intimidated by gyms or aren't sure if it's right for you, give Becky a shot! I highly recommend her.

From the owner: Passion. Results. Fun! And an amazing metabolism…read more As a Personal Trainer and Health Coach, I do what I love what I do! Once a cardio princess, I managed to stay in shape to some degree. After kids, I even qualified for and ran the Boston Marathon! Something was missing, though. My metabolism was slow, I gained weight easily and lost it slowly. I thought I knew all there was to know, and couldn't get in shape. It ticked me off, to be honest! So I hired a personal trainer and the experience changed my life ~ and my career! Four things determine your metabolism ~ age, gender, genetics, and lean muscle mass. Good luck on the first three! Lean muscle mass is where it's at (no, girls, you won't get bulky). My clients swap body fat for lean muscle in a safe, effective manner ~ all in my cool, clean, private studio. Injury prevention is key, so form and progression is critical. We address muscle imbalances, any current problems such as lower back pain, and incorporate healthy nutrition

Always there when I need it. Clean, maintained, and convenient. Machines, free weights, and cardio…read moreequipment.

From the owner: At SocialFlex Gym, we believe that fitness is more than just lifting weights—it’s about connecting…read morewith like-minded individuals, forging lasting friendships, and creating a positive community. Our motto, “Fit In, Stand Out,” reflects our commitment to providing a unique fitness experience that goes beyond the ordinary.

I worked with Katya and Cage on a several-month-long training program. They are both kind people…read morewho are quick to adapt your program to changing needs (both in terms of exercise and diet), and Katya especially is a strong leader and actively engages with everyone in the Total Body Lab program. I've had trainers before who were okay, but not nearly as committed to the progress and happiness of their clients as Katya is. I highly recommend Total Body Lab for people of all sizes and skill levels looking to make a lifestyle change!

Discovered this gem via ClassPass and decided to give it a try! Riley taught our mat Pilates class…read morein a beautiful, airy, and welcoming studio space. The vibes were great, the playlist was awesome, and the workout was even better! I do lots of barre and yoga, so I figured this would be in a similar vein, but I was so wrong. I was sore (in a good way!) in muscles I didn't know I had! Riley's teaching style was super approachable and she gave lots of options for modifications to accommodate any injuries or discomfort. Honestly, I liked my experience here so much that I'm thinking about getting ClassPass just to add The Cube into my regular rotation.

Really enjoyed a difficult but fun Barre Chisel class!…read more I believe the instructor was Anna. The parking is a little strange being behind the building I'd recommend entering through the front (I accidentally came in via the back door and therefore was a bit confused where to check in and the board has all the info you need)! Great class and loved the 90s playlist - lots of energy and worked all aspects of the body in one go. I cannot speak the the price of classes as I was introduced to the studio via class pass but it was a great experience and I'd love to drop in occasionally

Pretty obvious that Desmond doesn't care about the gym. Lot of busted old equipment, nothing is…read moreever cleaned, he never runs the AC, toilets aren't even secured to the floor, and good luck drying off your hands after washing them.

I've been going here from some time now, and it's been a very good experience. I mainly do…read moreweightlifting there, and since there's over 10 racks there, I've never had an issue finding a spot to lift. During the middle of the day, it's fairly empty, so there's maybe only 1-3 other people there during off-peak hours. Even in peak times, I see everyone working in with each other without any hassle. Desmond recently gave the place a really nice renovation with some new racks, so it's looking good there. Even before then, the gym's got all the equipment I need to get my workout done and then some. I always feel welcome here, and Desmond greets me by name anytime he sees me come in. If you just want to lift and don't need classes/training, the $20/mo is absolutely a great deal.

I started at Broadreach a bit under a month ago and couldn't love it more. The staff are incredibly…read morefriendly, welcoming and helpful. I feel so supported in learning the various movements that comprise the crossfit methodology. The other athletes are friendly and laid back. It's great.

I have been a member of this gym since March of 2015. I had moved to the area a few months before…read morethat and had yet to find a gym in the Triangle area that I felt comfortable going to. The handful of gyms that I visited were either too expensive for me or didn't have the friendly atmosphere that I was looking for. After contacting Pat and Stephenie I, along with my boyfriend and my brother, joined the gym and instantly felt welcome. The group of people that you meet here all treat you as family and every workout you're given can be scaled to your own personal level of fitness. They also have free community workouts every Saturday morning at 10:30 which is a great way to come in and see what we're all about! Make sure to stop by!