I have the pleasure of working with Sarah, and from our very first session, I felt heard,…read moresupported, and challenged to grow. She is compassionate and she will help you gain clarity in areas of my life where you might feel stuck. I loved the fact that she empowered me to take actionable steps towards my goals. She was asking a lot of questions and provided practical tools and strategies to practice. Each session left me feeling motivated, focused, and more confident in my path. I believe Sarah will help me achieve the goals we set but I will also have developed a deeper sense of self-awareness and resilience. I highly recommend her to anyone looking for a thoughtful and results-driven coach!

I had sessions with Sarah and she is great! Very understanding and knowledgeable. She really helped…read moreme work thru some issues and encouraged me to be the best version of myself. She is a fantastic listener and really provides great insight. I am still a work in progress but I'm excited to have Sarah help guide me and hold me accountable.

Tim is amazing, he helped me collapse some areas that were affecting my business and I didn't even…read moreknow it.

I've been wanting to try some form therapy or counseling but this was a different approach. I like…read morehow Tim helps you learn lifelong tools to help navigate the everyday life hardships and past trauma. Tim's approach helps rewire your brain and thought process on how to handle your triggers, anxiety, depression, and etc. You end up having new lenses on life and gain a more gratitude perspective with anything that has been going on with your life. I recommend going to Tim for his emotional coaching sessions. An investment to your mental and emotional health is just as important investing into your physical health. So what's stopping you? Make that appointment!

I was truly at my wits' end. Childhood-rooted issues had carried over into my adulthood, and a…read morerecent heartbreak left me drowning in self-loathing, depression, and a vicious repetitive cycle. Traditional Western medications and therapy offered some temporary relief, but the moment I walked out of the office, I was right back to square one--nothing seemed to stick. Desperate for something different, I stumbled across the idea of hypnotherapy. Honestly, I had nothing to lose, so I decided to give it a real chance. After an initial phone conversation, I met Elizabeth in person. I'll admit I was still pretty skeptical during that first week--especially as someone who works in a hospital providing direct patient care, where evidence-based approaches are the norm. But I committed to the process. I followed the program diligently, incorporating the holistic medications/supplements and listening to the hypnotherapy recordings twice a day as instructed. Slowly, almost imperceptibly at first, things began to shift. My mentality and self-perception started changing in ways I hadn't thought possible. By the end of the program, I was genuinely not the same person who first walked into Elizabeth's office. I'm so much more outgoing now. I willingly put myself in vulnerable situations with strangers--something social anxiety used to completely paralyze me from doing. I even reenrolled in school, not just for the education, but to be around others and embrace that environment, which previously would have triggered overwhelming anxiety. This experience was worth every single penny. If you're feeling stuck in a painful cycle--whether it's anxiety, depression, self-doubt, or something deeper--I can't recommend Elizabeth and her hypnotherapy approach enough. It truly helped me get unstuck and move forward. What stands out even more is Elizabeth's genuine care. Even after all my sessions were completed, she still reaches out periodically to check in and see how I'm doing. That level of follow-through shows someone who takes real pride in their work and truly cares about their clients' long-term outcomes. Thank you, Elizabeth--you don't know how profoundly you've changed my life. If you're on the fence, just take the leap. It could be the turning point you've been searching for.

I came to see Elizabeth during one of the most difficult times in my life. I was dealing with…read moreextreme anxiety while also trying to cope with my mom's cancer and everything else life was throwing at me. For over a year, I didn't feel like myself--I was constantly in a state of panic. Simple things like nighttime, driving long distances, or even leaving my home felt overwhelming. Elizabeth helped me understand that what I was going through wasn't just about my current situation, but also connected to deeper childhood experiences I hadn't fully recognized. She guided me through those emotions with patience and care, helping me make sense of everything I was feeling. Through her support and the process she walked me through, I slowly began to feel like myself again. I'm now in a much more positive place, and I truly feel like I've regained my sense of normalcy. I was a little skeptical at first, but I'm so grateful I took that step. If you follow her guidance, it truly works. I highly recommend Elizabeth to anyone who is struggling,she made a life-changing difference for me.

Gwen was professional, very knowledgable and gracious. I will definitely be going back.read more

I was and still am a skeptic, and went for the entertainment value. The read was very specific,…read moreuniquely detailed, and crazy accurate.

OMG what a exceptional experience! After cleansing my home from an apparently disgruntled visitor,…read moreIsabella also cleansed my girlfriend's home. Her home was ordered by the court to be sold almost 4 years ago but the ex imploded every potential sale. Isabella cleansed the home of the ex's toxic hold, and then announced that the home would be sold in 3 days, also stating a dollar amount and even a possible bidding war. On day 3 an interested buyer showed up and made an offer. On day 4 another buyer showed up and also made an offer. The owners' accepted the higher bid and the sale closed in 5 weeks, at the price Isabella stated. Now both owners can move on with their lives. While I have subscribed to this energetic shift my entire life, and have had a plethora of experiences that can be explained no other way, Isabella's gifts are very clearly perfection in motion! Simply spectacular, thank you Isabella!

Shaman Isabella was my light in the darkness. During a time that I couldn't get out of feeling…read moredevastated and confused she was able to remove the entanglements and shift my energy enough for me to see where things needed to go. I have worked with other energy workers and have only had this immediate turn around once before. I am beyond grateful for the work she did on my behalf. I recommend her to anyone dealing with life challenges that you can't navigate on your own. Her tender, supportive character was what my broken heart accepted. Thank you from the bottom of my broken (but healing) little heart!

When I think of Dawren the first word that comes to mind is gift. He has the gift of connecting to…read moreothers, creating a safe space, and giving the right guidance for each specific individual. My teenagers were forced to close an important chapter in their lives and were inundated with confusion, anger, resentment, and abandonment. Dawren has been helping them to use the proper mental tools to regulate their overwhelming emotions. He is always attentive, understanding, and patient. The word gift also describes what he has been to us. Dawren is an integral part of our healing journey and we are truly grateful for everything he has been providing for our family.

Dawren is an amazing person and a very kind individual. He is helping me to overcome some of my…read morepersonal issues and I am truly grateful for his impact in my life.

Easy to connect with and broke it down for me, i never thought in a million years i would ever do…read moresomething like this Deff worth it.

Dani is a powerful healer and an exceptional teacher. Through her classes, she helped me identify…read moreand clear heavy, stagnant energy, recognize deeply rooted patterns, and release what no longer served me. Her work create space for clarity, alignment, and living your most authentic, fulfilling life.

I was going through a very difficult time in my professional life. It was so difficult that it…read morebegan to affect my health. Erin helped me understand how to take back my power in a situation that I felt trapped and completely powerless to change. She helped me get to the other side and I truly do not know how I would have without her. Erin Becerra is so talented and insightful!

From the owner: Holistic Leadership Coach | Bridging Practicality & Soulful Living and Leadership | Helping you…read morere-connect with yourself and your teams so that you can all thrive | Former Big 4 - Software Consultant - Public Educator

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

Before working with Tamara at Self Help, I was really stuck dealing with a lot -- from childhood…read moretrauma to the aftermath of being attacked during a run. Through my sessions with her, I was finally able to release what had been holding me back and learn practical tools to help me navigate everyday stress. I now feel so much more confident and grounded in myself. Tamara has a true gift for creating a safe, healing space, and I'm so grateful for the growth and peace I've found through her work. I'll continue to build on everything I've learned and keep becoming a better version of myself.

I worked with Dan for around 8 months…read more The work was deeply transformative. I was able to heal and understand my unconscious triggers, limiting beliefs, and patterns--why I was choosing less, feeling unhappy and unsuccessful, and experiencing conflict and tears instead of living the life I was dreaming about. I realized I was going back to what felt familiar, even when it wasn't aligned with what I truly wanted. Dan's mentoring, coaching, and healing approach were incredibly powerful. He is also very spiritual, and his guidance gave me a strong sense of trust and hope throughout the process. As a result, I was able to increase my financial ceiling, manifest significant income (six figures), and end some toxic relationships. I also raised my standards -- what I say yes to and what I say no to -- and began building a life where I feel more respected, happier, and calmer.

I can't recommend Dan highly enough. Working with him has been genuinely transformative for me…read more He's helped me with visualization, self-awareness, and healing past trauma. I always felt safe and comfortable talking to him. His work helped me reconnect parts of myself I didn't even know existed and heal them. He always responded when I had questions or needed guidance. The healing was unique, but something I would recommend to anyone who's trying to improve their lives.