Had a combo massage this afternoon with Tina. 1 hour massage and 30 minute foot massage. Not fancy…read morebut clean. Very dim room with relaxing music. I haven't had a massage in almost three years. My neck and shoulders felt like iron rods were running through them. She was gentle yet firm with getting the kinks out. There was a little pain but I expected that. As does everyone else right now I had a runny nose. Brought tissues without me asking. The only thing lacking was maybe aromatherapy. Head and face massage was amazing. Bring a hat because your hair will be a mess going to go monthly. Once again, ask for Tina

Amazing massage! Worked several kinks out. Will return. Clean and friendly. Cost effective.read more

Had a fantastic 90 minute message. And wouldn't you know, it went by super fast. My masseuse was…read morevery attentive and made sure the pressure was just perfect. Will definitely be returning.

Tai Chi Massage & Foot Spa is one of the best massage spas in Chattanooga without question. The…read morestaff is friendly and their services are dedicated to please the most discerning customer. Tai Chi is truly a spa with a sauna and shower and plenty of privacy to relax. The services are very affordable and repeat customers get $30 off services after 10 visits. One of the best services is the body rub which is a gel with exfoliants leaving your skin soft, smooth and refreshed. It is worth the $35. However, if you are modest and uncomfortable with a body rub a foot massage is equally relaxing. I would recommend a visit to speak with the staff to learn more.

Jennifer was fantastic. I came in dealing with severe lower right back pain and she immediately…read morefound the problem area and worked it with the perfect amount of pressure. It was therapeutic without being overly aggressive, and I walked out with dramatically improved mobility and relief. The entire experience was professional, relaxing, and genuinely helpful. Huge thanks to Jennifer and the staff at Focus 4 Massage.

Spent the weekend in Chattanooga and wanted a massage without breaking the bank. Skeptical at the…read morenew client pricing ($64), but glad we gave it a shot. Place is 10 rooms over 2 buildings. You call on arrival from your car and they advise you which building to go to. Ramon greeted me and provided a great massage that flew by in 60 minutes. Very clean, calming atmosphere. Great find and a great value, worth every penny.

Very friendly and professional staff!! I have been looking for a place since moving here and hands…read moredown better than anywhere I have been in years!!! Very relaxing and relieving of a massage! Not a spa but also not a mall location!

A truly therapeutic and professional massage. I had the good fortune to receive a massage from Jim…read moreMeyers, LMT, an experienced massage therapist with exceptional skills. I'm very appreciative of his work; my back feels much better. This should be a regular event in my life! The office is very nice, clean, professional and relaxing. Highly recommended!

Decided to try a new place because of proximity. Requested a 2 hr. Deep Tissue massage and…read moreconfirmed that they had someone that could do Deep Tissue. Sadly the massage girl gave the impression that she was forced to be there and seemed put off or overly tired during our brief introduction. The massage began with her putting mild pressure all over my body as if she was leaning against a wall, no technique. Then she proceeded to climb on the table and shuffle around my body for the next 75 min! Minimal technique, just random steps and standing. I have had other massage places incorporate Ashiatsu type Massage in a skilled manner before and it has been great but 75 min of just standing was so boring and unfulfilling! At one point she stood on my neck with one foot for a stretch of time which was comical as I considered the benefits of this displacement technique. Finally after 75 min. she transitioned to using her hands and oil which only led to further disappointment. There was no massage just 15 min of covering oil on my back and legs. I had to call it quits at this point and asked to stop at 90 min. I relayed my complaint to the presumable owner or manager at the front. She only offered to get me another girl for 30 min that could do Deep Tissue. She seemed surprised when I told her what happened but seemed to imply that my body was tough which is why they did Ashiatsu Massage. What it seemed like was that the girl chose to stand on me for 75 min because it was the easiest way to avoid asserting any effort. I was still charged the full $100 dollars for the 90 min. "Massage". Maybe an off night for both people but I can't say it's worth the risk of trying again when other similar local businesses have been able to deliver a good actual massage and customer service.

Husband and I decided last minute to get messages, to relax after a long week, I got 30 minutes…read morefoot reflexology and my husband 30 minutes chair message we both very much enjoyed our services, everyone seemed nice, this was our first time trying this place out & we will definitely be back

Vibe and contentment and very relaxed! Glowing body and able to rest & sleep well! Happyread more

After a severe injury to my cervical spine, my doctor didn't want me to use the services Heights…read moreWellness Retreat offered. I called and asked what I needed to do because I would not be coming back. I was told a note from my doctor would be sufficient. After providing them a note from my doctor, they refused to honor it. I also felt pressured to sign up with them to begin with. Then, speaking with management, he went on to insult me by saying they have other services I could use and if they took my doctors note forbidding me to use the only services I wanted, then they would have to accept that from everybody. Not everybody has a permanent injury that their services will help! Who would want to use a company that is only in it for the money? Certainly not me!

I am so excited to have found Audra. She is an amazing massage therapist who truly cares about the…read morehealth and wellness of her client. She customizes treatment based upon the feedback I provided. She spent a great deal of time getting to know my needs then tailored the environment, product and technique based upon those needs. I am a client for life!!

I have had only two massage therapists over the years and they were great. When I moved to…read moreChattanooga I relied on Yelp to find my newest. Audra is wonderful! She helped me feel relaxed for our first meeting and then created a massage plan that works for me. However, it was the massage that relaxed me the most. She is very attentive and calming. She knows her trade and was able to find and alleviate my problem areas in my first visit. She got my body back to feeling good again. I found my newest massage therapist. I recommend you give her a try!

Tabbi is my new go-to massage person in Chattanooga. So accommodating with my hectic schedule,…read morereponsive to messages, and takes HSA! The office is cozy and professional and she tailors your massage and time perfectly to address your areas of concern. I felt 100% comfortable and confident that I could just tell her where it hurt and she would work her magic. I had a 1-hr deep tissue massage to address chronic tension and some travel pains, and I actually fell asleep at one point! Tabbi even showed me some stretches I could do at home to manage some of my issues. From the ocean waves soundtrack to her calming bedside manner and magic hands, this was a perfect massage. I can't wait to come back every month!

Tabbi is absolutely the most caring and wonderful massage therapist I've experienced. She goes…read moreabove and beyond to make sure all areas of concern are addressed. I feel like a million dollars after a visit with her. I highly recommend her.

Very professional. It was a very relaxing and positive experience! The room was clean and inviting…read more Highly recommend going to Jade Sanctuary.