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    Bette Chamberlin

    5.0 (1 review)
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    Services - Bette Chamberlin

    Personal training

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    1 year ago

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    SlowBurn Personal Training Studios - SlowBurn owner Fredrick Hahn, 59 years old.

    SlowBurn Personal Training Studios

    5.0(1 review)
    1.5 km

    Slow Burn remains the best place to train in New Jersey, and the safest place to train at this…read moredifficult time. The attention to you by the trainer as you go through your paces is absolute so the chance of injury is nil, and the rewards are spectacular. Don't miss this opportunity to get into training hard and training smart.

    From the owner: SlowBurn Personal Training - For Smart People - Just Like You…read more SlowBurn personal training is a semi-private, one to one studio where you get the very best in personalized exercise instruction. Your certified instructor guides you to your goals every step of the way. The world renowned SlowBurn method is a form of strengthening exercise that uses very slow, smooth, and controlled lifting and lowering movements, rather than the typical high force, explosive lifting seen in most gyms and training studios. It is very similar to the way the gentle yet powerful martial art Tai Chi is performed. There are no sudden, explosive or highly abrupt movements that can potentially cause injury. Every exercise is performed in a controlled and focused fashion. Research indicates that this method produces equal to and greater benefits than traditional lifting methods. The SlowBurn personal training method not only improves your muscular strength, but your flexibility, endurance, aerobic power and metabolic rate. All in just 30 minutes a week. All of our certified instructors teach the SlowBurn method exclusively and all sessions are one on one. No loud groups or rude people. Why Choose SlowBurn Personal Training? Safety and efficiency. You've heard it all before. You've been told by your doctor and every media outlet on the planet that you need to exercise for at least 30-60 minutes everyday. You are told to do weights, cardio and stretch to see results...

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    SlowBurn Personal Training Studios - Celebrity endorsed!

    Celebrity endorsed!

    SlowBurn Personal Training Studios - SlowBurn has been featured on a wide array of prominent venues throughout the country.

    SlowBurn has been featured on a wide array of prominent venues throughout the country.

    SlowBurn Personal Training Studios - State of the art equipment in an ideal environment.

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    State of the art equipment in an ideal environment.

    Architect Studios - Kettlebells, free weights and body weight exercises.

    Architect Studios

    4.3(11 reviews)
    3.4 km

    I've visited a few (not all) exercise studios and personal trainers in Montclair. None gave me the…read more"community" that I was searching for. I wanted to be able to workout, have fun, laugh, hear a kick ass playlist to help motivate my workout once fatigue settles in as well as not be in a studio with a class of zombies or boring folks. The instructors have sense of humors and down to earth. I signed up for a free class and never looked back. They have pushed me to challenge myself physically. Even on the days when I can't feel my arms or my legs feel like Jello, I still return.

    Great work out. Great classes . Great staff. Great dog!…read more Everything was 5 Stars from beginning to end. Upon arriving you're greeting super friendly by the staff, they make you feel super comfortable. Sign up for what you're looking for (spin, grit classes, etc) and put your things away. The class begins and you're transported into a high energy excursion of physical activity. I tried the spin class with Jon, it was fantastic! I was a beginner and he did a great job and showing me the poses as well as adjusting the height on the bike. I did a 45min class, it was intense but I made it! Keep pushing through and with the instructors motivation you'll make it! Remember to breath! I would definitely come back here, it's great for beginners ! Enjoy your visit! *please vote below if you enjoyed reading*

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    Architect Studios - The bike in all its glory

    The bike in all its glory

    Architect Studios - Studio entrance - 2nd Floor

    Studio entrance - 2nd Floor

    Architect Studios - @montclairbread

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    @montclairbread

    Bette Chamberlin - healthtrainers - Updated May 2026

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