The infrared saunas are well maintained and feel amazing. The salt room was unlike anything I ever…read moretried before and was so cool! Like the beach at night and the salty sand floor was a great immersive experience bonus. The owner is so well educated on both subjects of salt and sauna, I learned so much without feeling overwhelmed or pressured to buy a membership but walked away understanding the benefits of doing so. Will definitely be back and will be making this part of my wellness routine!

My boyfriend and I needed a little RNR, so we wanted to give Arden Salt Room a try after seeing…read morethem on Instagram. Let me tell you, this was the best relaxation session I have had in a long time. I felt more awake and well-rested than a literal 4-hour nap! We had the best conversation with the sweetest woman in the whole world while we were there, Barbara, I believe! (I was so relaxed so I apologize if I remembered the wrong name!) Barbara you are amazing and made us feel so welcome on our first visit! Ashley, the owner, was so kind throughout the booking process! Our salt room buddy was so kind and welcoming as well. We all mediated and napped! We absolutely cannot wait to come back!

The people who responded were so kind about my purchase of day spa for my son and his wife and they…read morewent today and said they loved and would go back

A perfect, relaxing experience! The entire place has a superb atmosphere and some of the cleanest,…read moremost well put together facilities you could ask for. I really enjoyed the decor! With the spacious facility, it really gives the space the vibe you want in a spa. Checking in was a breeze, and after a nice quick tour, we were situated in our rooms. My wife and I both did it. It is not shared, so we were in separate rooms. You could probably request to be in the same but it would be pretty tight. But solo it is incredibly spacious in the booths. The infared sauna gets warmer than some versions, so you can have them up near 170 more like a traditional swedish sauna if you like. The halo therapy was the first for me and very unique. Salt therapy I know is very useful, but to have the medical grade salt in a closed room is a very different experience. I could see it really helping with COPD and asthma as it's claimed to do. You really can't beat the full facilities they have. With the little spacious lounge area to recuperate or to take a shower after. Free refreshments available to recover. (And some specialty drinks available for purchase in bottles near the front) Combine that with it's convenient location right off 77. Perfect for anyone like us who travels down to Charlotte frequently.

What a joke this place is.... $450 for 3 months of summer and we've already been kicked out twice…read morefor "special events". Special events that they gave no prior notice to or mentioned when signing up. Getting the whole family packed up to go to pool, just to get told by staff we have to leave, is beyond frustrating. Especially since it's happened twice in 4 weeks. This was a trial to see if we wanted to be full time members... hard pass.

I used to come here as a child, and now that I have children I brought them here so they can enjoy…read moreit like we did. The outdoor splash park is great for kids but the lifeguards on duty need to take their job more serious seeing as there are littles everywhere in the water. 2 lifeguards kept flirting and talking about personal things like parties after work and how the guy wanted to see the girl lifeguard go up the slide so she can have fun. All while she used the red guard pad as a sword to play fight with him. All the while kids were running in the shallow part of the water in front of them and they said nothing. Maybe I expect too much out of lifeguards....‍

Very clean, peaceful and serene. A hidden gem. It's nice to have the infrared option as well.read more

Are you looking for rest, relaxation, and rejuvenation? Well, Lake Norman Salt SPA is your place…read more The first time I visited was so good I came back a second time. There are so many benefits from sitting in the salt cave...please do your research. Then, I came back for the red light sauna. I loved every minute of it! They are very helpful and so nice. When you get a chance go check it out!!

LOVE my time here! Best facial anywhere! Complete with soft music, scalp and shoulder massage and…read moreeven the feet!! Love Charli and she really cares about your skin.

Had my first Colonic here. Not as bad as I thought it would be. A lot of privacy and very…read moreprofessional. Definitely feel better.

Worked out here as a guest in the area. I called in advance and knew I had to pay a $10 day fee,…read morewhich may not be reasonable, but is standard. So I paid the fee, got in the gym quickly with no problems, and couldn't really ask for more on the service side. Sure, the women working the desk weren't super friendly, but that's not why I went to the gym, and they certainly weren't rude. The gym itself was great. I like a wide variety of dumbbells and weight lifting machines, and they had everything I needed. The dumbbells go up to 150, there are plenty of benches, racks, and barbells, and hammer strength gear abound. The equipment was also new, clean, and organized. I had great workouts here. In addition, the gym as a whole was quite clean and well-kept, including the men's locker room. No bad odors at all. I would recommend this gym and will be back next time I'm in the area.

Called last night and automated system stated staffed hours begin at 6. Staffed hours begin at 8…read more Waste of a morning, update your systems.

I told the manager Jesse about the unsanitary and unsafe conditions of the sauna over a week ago…read moreand he had an attitude and was dismissive saying he didn't have anything to do with that. He said he would pass it on to the person that is responsible but it's been over a week and it looks the same..also I read a similar post from 5 months ago so I guess they don't care. Spend your money elsewhere.

Sauna has looked like this for months but has gotten even worse over the last few weeks. This sauna…read moreshould be shut down until it is meeting standards. This is a public health concern. I believe this sauna has already gotten me sick once. I reported to management last week again and they have done nothing.

Awesome Y! They have a lovely outdoor pool with fitness classes or just to relax. This is a…read morebeautiful location and easy to find. The front office staff is super helpful. Shout out to Diane for telling me all about the Y here. Being able to visit any Y with your membership is the best part is the plan.

I like the cleanliness of the facility, the openness of the classes and the knowledgeable…read moreinstructors. I feel like the storm Is keeping people away today but I'm here so I'll get my moneys worth!!

What a beautiful spot. Needed a place not far from Charlotte to play golf with my husband for our…read more25th wedding anniversary and the course was beautiful. All the trees and flowers were in bloom for Spring so it was extra special. I loved the course and how it had different elevations. Even though the greens ate my lunch. But that's a me thing. I also loved that even though there are plenty of houses on it, it did not feel that way. And regardless they were unique and pretty (from a designer perspective anyways). I had such a good time, I would go back again and again. The staff was super friendly and was kind enough to help me set up our day since I'm not the golfer in the family my husband usually handles those details. So they took that stress right off me. I highly recommend and look forward to going back when we have more time and try out the spa too.

What a beautiful experience! I was gifted a spa day for my birthday and Rock Barn did not…read moredisappoint. My Mom, daughter and I spent an entire day getting pampered. The service was amazing, the food was tasty, the pools were enjoyable. It was a great time. I had the Queen for a Day package which included a massage. The massage was not the best to me but everyone else enjoyed theirs. I will definitely return!

I am officially adding Perspire Sauna Studio to my monthly maintenance! Perfect for detoxing and…read moreoverall wellness. I booked online for the $20.00 intro rate. The best 20 bucks I've spent in a long time. The session last about 45 minutes, which you can take a break by stepping out and sipping water. The temp is also controlled inside the sauna for your convenience. Each light provides specific benefits based on individual needs, I choose the red light for detox and weight loss. I felt amazing ! The only thing I didn't like was the bathroom. There is a shower. A single shower. One single bathroom. I would think for a place like this where folks are perspiring...a lot, there would be a more modernized bathroom like you would expect to see at a spa/wellness center. Overall, I had a great experience 910

Ready ! Set! Sweat!…read more Here they have 10 private sauna studios ,equipped with entertainment like netflix or simply sweat or vibe out to pandora . When I arrived I did purchase a water to keep myself hydrated since I forgot mines at home . They also have an upgraded sauna studio with your very own shower inside . Some benefits of a infrared sauna include . Relaxation,detox,burn calories, clears & improves skin & sleep etc ... I will definitely add this into my weekly routine . I don't know if this is just a mind thing or not but I immediately seen my skin glowing & hydrated. I fell asleep while inside . Each session is 40 minutes which is well enough time . Do yourself a favor & go melt into a meditative state by using one of their infrared sauna.