So fun! New to me style of yoga which has a strong focus on core energy, tension release, movement,…read morehip opening and ... happiness . I loved that this yoga practice doesn't take itself quite as serious ' as Indian style, where my type A personality strives to perfect a pose. Probably a me thing You will feel energized and tingly after a class. They make room for all levels (it's not that kind of competition- was yoga supposed to be?; likely me again .). Thé practitioners are warm and welcoming, even focusing on making you feel comfortable with a very Personal and personable touch. Shoot I got a hug! Just what we all need in current times!

I brought a groupon for a 20-class pass to various yoga locations around NYC, with a few locations…read morein long island. This location is closest to me so I tried it out. This was the worst, most awkward "fitness/workout" experience of my life. First of all, it is not by any means Yoga. I don't consider myself a yoga nut...I've been to somewhere around 10 classes and I generally know some of the poses. I really enjoy yoga because it gives me a chance to clear my mind, stretch a lot, and work out any tense areas in my neck and back. I also do kickboxing and pilates. Anyway, the instructor (who looked like a mess by the way) definitely didn't have any official training in yoga. His instructions were sloppy and unorganized. Their version of a warmup is slapping various parts of the body (i'd assume to increase bloodflow...but it looks and feels ridiculous). Just imagine being told "raise your arms above your head. Slap your left armpit with your right hand. Now say, 'I love my armpits!'" Swear to god, that's how they do it there. At this point I was ready to leave but I wanted to see how crazy it could get. Next, the instructor had us doing awkward movements that don't in any way resemble yoga. Then everyone had to run around the room kind of free-dancing flailing arms around to songs like "It's Raining Men"...?????? Eventually this died down and the instructor brought out tea for the old korean women in the class. I'm not sure why it was just for them, but regardless the entire place is a scam. I left the place feeling very tense and upset. It did the opposite of what yoga is supposed to do. I felt bad for the older women all dressed in their lululemon attire looking for yoga and being subjected to this. If you want yoga, DEFINITELY make sure it's really yoga. I'm not sure what this place is trying to do but they should take "yoga" out of the name.

I came in for their free intro. They actually charge a monthly meditation fee. But I decided to…read morestart the meditation to try it out because they offer unlimited classes oer month. I wasn't really sure about meditation in general. In my life I had many negative experiences with religion and other meditations. I felt some changes here and there but mostly just temporary. I didn't feel changes in the first month here but I came almost everyday online. I did feel really comfortable at the center and online so I kept trying. I did feel frustrated but the meditation guides kept encouraging me. My problem was that I couldn't recall my mind very well. But slowly the memories started coming back. As I threw them away, I started to feel lighter and more calm outside of meditation in daily life and my sleep improved. So far I give it 5 stars because it has helped me more than I thought. I am curious about what other changes will happen. Looking forward to working on myself more.

The inner chatter in my head has been on another level lately so the timing for tonight's free zoom…read moremeditation session that Long Island Meditation hosted was beyond perfect. At it's peak, there were 150+ fellow viewers. I loved every moment... the wonderful instructor was extremely calming, motivating, down to earth and genuinely positive. I wish I could make him the voice of my alarm clock each morning. Thank you again for hosting this. I've done a few guided meditation sessions before and this one was amongst the most well run. In fact, I almost forgot that this was being done over Zoom... it felt like the class was literally happening within my living room. At times like these, it was such an honor to be surrounded (even if virtually) by hundreds of like-minded and positive individuals. That group dance sess at the end was the icing on the cake!

This is an amazing center! I am so impressed by what the instructors do with the children here. I…read morewas here to observe the kids' class and the method they use to engage children's creativity and focus through their mind-body games are not only fun but also really effective. After the class was over, I was told that a few of the kids have improved their ADHD and Asberger condition over the years as they have come for many years. I was shocked and dumbfounded because the kids I saw were brilliant and I never wouldn't thought they would have any kind of "mental disorder" at all. I just saw the most creative and joyful little beings! The managers, Alina and Taryn spin a web of magic and wonder for these kids to jump right in! They provide a safe and loving environment for everyone to feel comfortable and accepted. They also offer yoga classes for adults to preoccupy them while kids are having fun! Parents and kids can really enjoy this program together.

I highly recommend Power Brain Education. In a short time, I have seen a tremendous amount growth…read morein my son's confidence and maturity. With developmental delays, it is difficult to know what will work best for your child. However, there was something about the Power Brain program that spoke to me. It's entire tapestry weaves in self-empowerment and healimg. Hence, being around other children that are actively learning to harness their energy and focus to optimize their education, inner happiness and overall wellness is precisely what this program is doing for my son and me. I'm looking forward to continuing with Power Brain for years to come to further enhance his leadership capabilities as well. Thank you Power Brain!!!!

Eric generously shared his wealth of knowledge of taichi gained over two decades in lessons that…read moreopened a new vista for me in physical and spiritual practice. His one-on-one lessons allowed me to learn the simplified 24-movement taichi form in a few weeks and understand each movement's martial arts application, setting me on the road to explore taichi further on my own.

Eric is very knowledgeable, kind and balanced. He's a great teacher that understands where you're…read moreat. Something that really stuck out with me is that he understands where to start with you and teaches you the basics in a way that you understand. I also can't leave out that he's someone who keeps you accountable in a way that works really well. He's a wealth of knowledge and really understands the fundamentals of what he's doing with you. I will continue to work with him and I'm very happy we have crossed paths! Eric is the man!

Jenny is a great instructor . She always makes you feel welcomed and she is very knowledgable and…read moresupportive. Classes are small and she gives you individual attention without making you feel uncomfortable.

I just finished the Unicity 30-day parasite cleanse. What a way to begin the new year! Along with…read moretaking the pills and fiber drink, which was very easy to follow, Jenny had us share our physical noticings and changes so we had a record of the impact of our cleanse. Sharing bowel movements didn't feel elegant but it focused my attention on myself and my body. That's why I go to PHY and why I'll be doing the cleanse in June again. Now, I feel lighter and stronger Thanks Jenny! Try Prana Hot Yoga for a fully healthy, self-care focused mindfulness Project on your self.

I love practicing with a Yogi who lives the authentic Yogic lifestyle. Yoga in Daily Life is a…read moresystem that incorporates mind, body and soul. I have become more flexible, stronger and focused since I started practicing with Denis.

Yoga in Daily Life absolutely changed my life! Not only have I begun my journey of self realization…read morewith the guidance, help, advise and concern of the two most caring instructors, but I also made new friends for life. Yoga In Daily Life has helped me come together as a whole. Not just a physical body, nor a mere thinker but a whole individual. Working consciously on aligning my physical, mental and spiritual potentials to be at it's best always. The journey continues, and I'm looking forward to further deepen my practices within The System. Namaste.

Casey did a palm reading for me and was spot on. I thought it was very detailed, informative and…read morehelpful. I would highly recommend to anyone who is looking for a clear and informative reading.

From the owner: I assist individuals in their careers, love lives, family matters, and self-discovery.read more

After 8 years of productive meditation, they threw me under the bus. They virtually forced me…read moreto take this "video education" which was located in their basement. It had LED lights, fluorescent lights, several computers and a huge TV screen. I complained about too much radiation and asked for a refund of the $1000 I paid. After 8 years of being a devoted meditator, they said the fee was "non refundable".

"I don't need meditation. I totally got this." -My mind…read more "Send help!!!!" -My heart "Something's missing...." -My spirit "Meditate or I'm outta here" -My body When you're ready, Flushing Meditation will be waiting ‍

Life changing a weekly stretch is what it needed. Spotless environment, very friendly, and skilled…read morestaff. You are assisted and guided through the proper elements of stretching.

From the owner: StretchLab offers personalized 1-on-1 assisted stretching sessions dedicated to delivering lasting…read moreresults. Our certified Flexologists utilize science-backed techniques to help you achieve a deeper, more effective stretch than you can on your own. Benefits include increased range of motion, improved posture, reduced muscle tightness and better overall movement during your daily activties. StretchLab is great for working professionals looking to reduce tightness, busy parents that need to relieve stress, active retirees who want to maintain their mobility, and competitive athletes who want to accelerate their recovery and performance.