Just started the Kick 30 program at Wise Warriors and have been really, really pleased. The workout…read moreis innovative and very well designed to be both intense, and accessible for people of all ages and experience levels. Ray is awesome, a great and dedicated teacher and he's present the entire time oversee your progress. He does a good job of balancing guidance and instruction, with letting you work at your own pace as you learn the movements. Overall this is a challenging but fun entrance into the world of kickboxing, and a great way to practice your striking and develop your fitness in a supportive atmosphere. Give it a try!

I miss this place. definitely need to go back to the gym and kick up my fitness regimen!read more

I took a break tonight from doing an insane amount of Master's coursework. Yoga has always been a…read morestress reliever for me. It doesn't mean I don't want to challenge myself! However, I took the break to do some yoga to relieve stress and get centered. I am very thankful for a free class, but by no means would that get me to come here. There was next to nothing about correct breathing, names of poses, or positive reinforcement. Not for me!

I've only taken one introductory class. The teachers were personable, interesting, and informative…read more There were a number of times, though, when instructIons were missed, or maybe teaching priorities changes yet we were not informed. They have much to teach that is not covered by many other studios, so I still recommend you go to learn, if you are able.

I absolutely love Absolute Flow Pilates. I started Pilates here in August, and it has quickly…read morebecome one of my favorite parts of my routine. The space is welcoming, clean, and calming, and every class feels thoughtful and well-run. I've taken classes with Lisa, Rachel, and Janelle, and each of them has been fantastic in their own way. They are knowledgeable, encouraging, and great at cueing, with just the right balance of challenge and support. I always feel like I'm getting a safe, effective workout while still being pushed to grow stronger. Since starting here, I've noticed real improvements in my strength, posture, and overall mobility. I leave every class feeling energized. Highly recommend this studio to anyone looking for high-quality instruction. Bonus: they have delicious prepared healthy to go meals available!

I walked in to this location to find out more and potentially book classes/private sessions. I was…read morewaiting patiently for minimum 5 minutes and was greeted rudely by an instructor who said "no one is coming, who are you looking for? What do you need?" it was extremely off putting and I ended up booking with a different studio, which is truly unfortunate since this one is closest to my home.

I have been a participant at infinity fitness for over 1 year. They were closed during the shut…read moredown of gyms and fitness centers for COVID When fitness centers and gyms started to open up again, I felt very confident in the health and safety precautions that Alyson had put into practice. Infinity fitness offers several different classes all designed to improve strength, flexibility and fitness. I attend Pilates, barre and TRX classes and feel challenged each time. Thank you!

Wonderful studio where Alyson will give you great attention and expert instruction. No yelling or…read morebaloney, just professional instruction with a dose of humor that really produces results!

I used to practice yoga weekly or more often, but have not done so in almost a decade. I'm trying…read moreto slowly get back into the routine and improve my flexibility, range of motion, and inner peace. Starting with Anna's Slow Flow was perfect. She offers modifications for the advanced or novice participants. Her voice was relaxing and calming and she has a good vocabulary for guiding you through verbally. The space itself was slightly warm before we got started, but it's not a hot yoga studio (as far as I know). If you don't have or forget your equipment (like I did running out of the house this morning), they're fully stocked in the back of the room with mats, blankets, knee pads, blocks, and straps. There's sanitation spray and cloth towels for cleaning borrowed equipment. They also have a small locker room to store your personal items during class. I love this space! I will be back!

I had a great experience at Brick City Yoga and would definitely give it 5 stars…read more The instructor was easy to follow and did a great job making the class accessible for different experience levels. I really appreciated that they offered modifications and options for both beginners and people who wanted to challenge themselves with more advanced poses. The studio also has plenty of space, so I never felt cramped or like I was on top of the person next to me. The overall environment was welcoming and comfortable, which made it easy to focus and enjoy the class that works well for different skill levels. I'd definitely come back!

Bait and switched to sign up, then repeated failures to process cancellations. I asked about all…read morethe amenities I saw online and when I came to see the facility and do a tour. I was told that a pool, sauna, red light therapy, and tanning were there at that location. I was also told there was a large womens area but it was being cleaned so I could not see them. I also asked abut childcare and was told it was there and kids up to 14 could be there. Childcare, pool, and a large womens areas were musts for me to have I told them. I signed up after only being shown the main workout areas Only as that is all I was allowed to see. Before signing up, I was told 1 free training session was included, but After I got my membership activated I was told all sessions were charged for and I could return to work out but could not do it right away. When I came for my first workout I was upset to find it has: * no pool * no red light therapy * no tanning * no large womens workout room (only a small one the size a a house bedroom with many woman cramped in there with very limited equipment to share). It was so dark it was hard to see and sometimes women stumbled on weights or items on the floor. The music was hit or miss with either pop or hard rap. Many times, the rap had explicit lyrics and references to killing or drugs and N-word being dropped which I did not care for. * the childcare was limited in capacity because only 1 person was working in it to watch all the kids in the room alone. He told me it fills up fast all the time due to this. *the main workout rooms are the only places you can ensure equipment is available, but you have no privacy I had to do a year of membership or I was told I would receive a cancellation fee and have to pay the remaining contract on a year long commitment for membership despite the fact everything I told them I needed they said they had they did not. After a year, I attempted a cancellation with their help but the cancellation did not take. They did it for me at their desk. We did it again 2 months later when I noticed I was still being charged for it. Again, it failed to cancel. Many months later, I figured that out. I finally got it to cancel when they had me do it as a kiosk, because they were not willing to help me with the cancellation process again, and I did it at different kiosks so the order to cancel had been made many times into their system. It was the only time the cancellation actually worked. This was the first gym I had attended after Gold's closed and it put me off trying another for a while. It was such an awful experience. I cannot recommend it.

I've been coming to this gym for almost a year now and still super happy with it. This gym caters…read moreto everyone; all shapes, sizes and experience levels. I've found everyone that I've encountered working out at this gym to be nice, helpful and nonjudgmental. The building itself is huge and even when the parking lot is full inside typically isn't too bad. Staff has always been very kind and helpful anytime I needed anything. They always have 1 or 2 people walking around wiping down equipment and tending to the trash cans. In my experience the gym has always been clean as well as the bathroom/sauna. Lockers are large enough to fit anything you would need to in them. The sauna has a television to help the time go by faster. Tons of free weights (which during busy times tend to be the busiest area), machines and cardio equipment. They even have a cardio theater that's full of machines to work out on while watching a movie. They have a calendar outside the theater to show you what movie will be playing each day which I found so cool. The gym is spread out and even when full you don't feel like people are on top of you. The gym offers a bunch of classes that look to be very popular. They also offer trainers which worked out great for me since I had never worked out before. I found the cost of training to be on par with other gyms. They also offer red light therapy as well as hydro massage chairs depending on your membership level. A Club Fitness membership gives you access to all their gyms in the Metro East which I believe is 19 of them. I pay 31.99 a month for the premium plan and that covers almost everything at the gym. The platinum plan is 39.99 and offers access to a few other rooms inside the gym. The biggest downside to this gym is that it gets crowded at peak times mostly due to it being the only nice gym in the immediate area. I love this gym and look forward to continuing my workout journey here.

I love the gym! Parking was spacious but beware of the meters. Service was friendly and helpful…read morewith a lot of the current programs. The gym was great experience too due to music selection and gender specific steam rooms. Only downside is there is no gym to play basketball in or track to run on. I recommend this gym for someone looking for a quick workout without the amenities you could be getting at other Y's.

This is totally turning into my favorite Y!…read more As you guys know, I'm pretty committed to Les Mills Body Pump, which they offer at most of the YMCAs in the Greater Saint Louis area, but I love the big bright rooms with high ceilings at this location. If you've never tried body pump before but want to, Michael B is the best instructor when it come to new folks. Go to any of his classes and learn everything you need to in order to get strong and stay safe. This location also has super new machines as it recently opened last year, so everything feels super fresh. Also, I love that they have a gender neutral restroom/ locker room. I will say this location isn't super family oriented like I've noticed other locations are, but that seems more fitting for downtown as the crowd seems more transient and younger. I've also had generally great experiences with the folks who work at the front desk. Very inclusive, accommodating, and friendly. It's my spot! The only downside is parking downtown can be a drag.

If you are an experienced Pilates person or a novice, La Forme is the perfect place for everyone!!…read moreBesides being an amazing studio, all of the instructors are fabulous! If you live in St Louis or are traveling and looking for the best workout ever, sign up for a class. You will not be disappointed!!

I took the 600am class today. It was my first ever class like this. I felt welcome from the moment…read moreI walked in. The instructor explained the machine to me and how the class would go. Everyone was so nice and made me feel so at ease. I wasn't nervous at all. I already scheduled my next class. Can't wait to go back!!