I've been coming to Metroflex for several months now (since around April/May), and honestly... it…read morefeels like home. I originally found this gym because of my trainer, Bob, and I'm so glad I did. Metroflex is definitely old-school but in the best way possible. It's not overcrowded, there's room to actually train, and you're not fighting for equipment like you do at commercial gyms. What I love most is that they literally have everything: powerlifting, Olympic weightlifting, bodybuilding, CrossFit-style training, boxing, you name it. No matter what type of training you're into, this gym has the equipment and the space to support it. Coming from a commercial gym where it was always packed, limited machines, and chaotic, this place was a breath of fresh air. The vibe here is different. Everyone is welcoming, friendly, and actually there to work. Another huge plus: this gym is always open even on holidays. Hours might be a little shorter on a holiday, but they're still open, which means you can always get your workout in. That alone says a lot about how much they care about their members. It's hard to find a gym that checks all the boxes, but Metroflex really does. If you're serious about training and want a gym that feels like a community instead of a zoo, this is the spot.

Good range of equipment. But some of it is dilapidated and falling apart. The biggest issue is the…read moreabsolute filth! They don't vacuum the floors or clean the equipment. There is trash, insect parts (wings and legs of cockroaches), and very large dust balls all over the floor. And the machines are coated in dust. Hardcore doesn't mean filthy.

I love this gym! I am one of those people that have gone to the gym on and off for many years,…read moremostly at the all purple gym chain. Due to some recent health developments, I decided I needed to turn a new leaf and get serious about consistency. To do this, I enrolled in EoS personal training program for accountability and also to learn how to use the gym equipment with injuring myself. It's a 4 month commitment (that is, you cannot cancel until you go at least four months), and you have to commit to at least one weekly session. I wanted to shout out my personal trainer Jacob! He's great at working with whatever level of fitness you're at and knows when to push when you've got a little more to give. My favorite features of the gym: cleanliness, super friendly front desk staff, spacious compared to other gyms, three lane pool, $10/mon towel service, and... the EoS Cinema. I didn't really understand why they had the dark EoS Cinema room full of cardio machines until I tried it. Brilliant concept, especially for those of us who can feel a little self conscious at the gym. The immersive audio and dark room provided a great distraction that makes my cardio time fly by!

I visited EOS on Carson St. Hawaiian Garen next to Cypress…read more It was around 3:30 in the afternoon but lots of young people were in the cardio and free weight area, and turf. The first impression was awesome. Very spacious in the front area including kid's club, 3 lane indoor pool, turf zone, and cardio area. I felt I could breathe well and enjoy my workout. They have Forever fit classes for seniors, zumba, lots of Aqua fit classes. The pool and hot tub looked lovely, clean. I wish I can jump in the water right away.... Overall ambiance is upgraded premium vibes, you can really enjoy your workout. Towel service for $10 a month, gear shop, and vending machine for energy drinks, protein drinks. Looks well managed by club manager. The staff are friendly. Parking lot is huge. No problem to find a parking. There is Tesla supercharger station. Almost empty! I can charge my car while I workout. Save time, no drive! Great gym for everyone. I love the pool and hot tub.

There is new management and it's super clean. There's a wide variety of stuff on the televisions,…read morethe staff is super nice and helpful. So much improved!

This PF location is the biggest I've been to - and it's usually pretty quiet the times I've been…read morehere. It also offers tons of parking and I've never any trouble finding parking right away. I've been here with my friend (her home gym for a while) and also alone during the day. We've had no problems with finding an open machine for cardio and/or weights. In fact, this is one of the only location I feel comfortable doing the weights machine because there's so many spread out and I feel like I have enough space to exercise without someone waiting on me to finish or sit on their phone right next to my machine. I feel like this location is more mellow and people are working out at their own pace. Other gyms can sometimes feel rushed since there's always people waiting around. The amenities are as expected from a PF. The black spa part is nice enough and the machines are usually clean. This location does have specific hours and isn't open 24 hours every day of the week - make sure you plan that out if you're working out on the weekend as my friend and I have been here during closing hours on the weekend, not knowing they were closing!

Andre and Paige are excellent business owners. Knowledgeable in their profession, and friendly with…read moretheir clients. They have a passion and drive for fitness.

I've been coming here for over a decade, and it's where I truly fell in love with lifting. Today,…read moreI'm in the best shape of my life--my diet is dialed in, my weight stays steady without counting calories, and yes, I have abs after three kids. If you're ready to make fitness a sustainable lifestyle instead of riding the cycle of insecurity, I can't recommend this place enough.

i've started to train here on the weekends when i'm not at work. Ronnie is the man. ive never seen…read morea gym so clean, he's always up moving around taking pride in his job making sure everyone is good and that the gym is in great working order, not just sitting behind the desk on the phone. i'm happy i found crunch cerritos.

Cerritos has become my home gym, I was frequenting the gym in Norwalk by Cerritos College, but I…read moredecided to give the Cerritos location a try one day. There's no going back, the gym is brighter, cleaner, the layout is better and the equipment is always operational. Staff is solid, welcoming and helpful. I've yet to use it, but I like addition of the upstairs ability to get your laps in (I'm not a treadmill fan)

I've been training at Formula Fitness for a while now, and the progress I've made has been…read moreincredible. I'm stronger, my mobility has improved, and I've consistently beaten my yearly fitness test scores. I've also been able to increase my weights for both legs and upper body, which has felt like a huge win. One thing I appreciate most is how personal the training is. Every trainer tailors workouts to my goals and my body, and the variety keeps things fun and challenging each session. I also love that I'm held accountable -- not just with weigh-ins and measurements, but with lifestyle check-ins like nutrition, sleep, stress, and water intake. It's a very well-rounded approach. The environment here is friendly, supportive, and detail-oriented. Whether you're in a smaller class or one-on-one, you get real attention and trainers who know how to adjust workouts if you have any injuries or limitations. I always leave feeling stronger, energized, and less stressed, even after a long work week. I'd highly recommend this gym to anyone thinking about starting. It's not intimidating, especially for beginners, and you can trust that every trainer genuinely wants you to succeed and feel your best. If anything, I'd love to see a 10-week challenge or similar program in the future to boost community involvement even more -- but overall, this place has been a game changer for my fitness and consistency. If you're looking for a gym that cares, motivates you, and pushes you to grow, Formula Fitness is the one.

Trained here for a little over a year with both Jason & Mikaela - They were both an absolute…read morepleasure to get to know and work with. It's hard work but made lots of progress & learned tons! Highly Recommended! Great Staff, Great vibes

I've been working out with Tony for a little bit over a month and a half now and had specific goals…read moreto begin with. I am competing for Miss Universe Thailand this year, and my goal was to shed fat and tone up. Initial consultation was amazing, and Tony estimated that I could go from 122 lbs to 108 lbs in 3 months. That was the plan, until I found out I am moving to Thailand a lot sooner. With that being said, we took down my stats one last time this week before I have to leave for Thailand tomorrow. Starting from 2/23/22, I went from 122.8 lbs, 32.2% body fat, and 44.5 lean mass to 116.4 lbs, 23.6% bf, and 48.1 lean mass as of 4/5/22! I am so happy with my results and shocked at how quickly I am reaching my goals. Not only did my physique improve, but so did my sleep and diet. I am sleeping much more soundly, and getting more hours of sleep every night. My diet has improved immensely, and I feel a lot healthier physically and mentally overall. I worked out at Formula Fitness 2-3 times a week with Tony and Roger who are amazing trainers that care about your goals and workouts. On the other days, I did cardio on my own time. Before coming to Formula Fitness, I had not worked out in 2 years. The workouts definitely made you work but were still very doable. Tony also taught me about nutrition, and made sure I stayed on top of a well-rounded diet to reach my goals. As for the gym itself, it is very clean and organized. All of the trainers there are so friendly and helpful and make you feel at home. After having been there for a little while, it feels like you are working out with friends and family. So if you are worried about feeling intimated working out in a new gym, you will not have that problem here! Working out here has become the best part of my weekly routine, so I am really going to miss coming in person. But we will continue to train virtually while I am in Thailand, and I cant wait to see how much further I can take my results. 10/10 recommend! :)

I am so grateful to Tony & his team! I know I would not be where I am today without their…read moreprogramming, encouragement, and helping to keep me accountable. Going to the gym is something I would do on occasion or whenever I felt like I gained too much weight. It really wasn't a lifestyle habit for me. Plus, I often felt intimidated to lift weights. I didn't want to do something wrong or worse injure myself. And after having 2 babies my body just was not the same. I needed help losing the stubborn baby weight. And with dedication, patience and a lot of hard work I am feeling stronger & energized to keep up with busy kids! I have also learned how to lift weights using proper form. If you are on the fence about personal training, just try it! Make the investment in yourself, you'll be so glad you did & wish you had started sooner.

I have to say that this business is really the best. I have the most knowledgeable, caring,…read morefriendy , hardworking, amazing trainer. Her name is Lora. The business is well-run, clean, professional and I look forward to going there.

Caring, knowledgeable and happy staff with your complete health in mind…read more Not "how many curls you can lift", but full body mechanics that have helped so many people - of any age!

Really nice place sauna and personal trainer are great. Place was clean and weights were stacked.read more

Guy was able to modify my exercises to avoid aggravating a shoulder injury. He also does amazing…read moremanual stretching!

The workers here are amazing and incredibly patient with the kids. The customer service is…read moreimmaculate and will definitely recommend this to anyone with kids that are uneasy about the water. My son was very hesitant on going and after 4 sessions my son started to love + enjoy going to his swim class. Definitely recommend this place m!

We absolutely love Aqua-Tots! My daughter has become so comfortable and confident in the water, and…read morethe growth we've seen has been amazing. A huge shoutout to her coach, Genise -- she is patient, encouraging, and truly wonderful with kids. My daughter looks forward to every single class and talks about it nonstop afterward, which says everything. Beyond the excellent swim instruction, Aqua-Tots also creates a real sense of community with fun events like Trunk or Treat, which makes the experience even more special for families. If you're looking for a place where your child can learn water safety, build confidence, and actually love swimming, Aqua-Tots is the place to go. Highly recommend!