Working with her has impacted many aspects of my life in a very positive way, her approach is to…read morehelp the individual as a whole. I began taking Pilates private sessions with her, every time I felt like I learned something that help with any aches or imbalances I experienced in my daily life. She's a great motivator, listener and educator by providing you with tools to improve your life as a whole.

I'd never tried pilates before meeting CoDi and I must say I wasn't sure it would be my thing. I…read moreenjoy group exercise classes, yoga and weight lifting but this didn't seem like it would be challenging enough. After almost 3 months visiting her about 2x a week I must say I'm a believer. CoDi is great at explaining the exercise, where it should be working my muscles and reminding me to stay focused, ensuring I'm always engaging my abs. I also really value the additional advice she provides stemming from her coaching background. If I mentioned a sore back or tight shoulders, a hip that pops or anything, she had a recommendation or a way to accommodate it. She even made me a pilates mat "workout to go" for when I travel. I hope others are able to benefit from her knowledge and expertise as I have...

I've been with Lindsey for over two years now and it's been the best experience. She's very…read moreknowledgeable and charismatic about fitness and health and has been a positive influence in my life. Any women looking to get into fitness, I highly recommend her!!!

Taylor rocks!!! I was looking for a female personal trainer because sometimes a lady wants someone…read morewho "gets it" (yeah, I'm looking at you stubborn fat pockets that plague women! Oh and those chocolate/ice cream cravings. How I hate you! What about when you are feeling icky and may not be able to give 100%?!?). I understand men have the same issues, but I felt I would respond better to someone who could empathize. From the moment I met Taylor, she was personable, knowledgeable, and made me feel at ease. I felt comfortable opening up to her regarding my goals and she asked the right questions (i.e. "what exercise do you hate? Because I won't make you do something you hate when a better alternative is out there!"). Additionally, she was really really good at explaining what muscles you were working, what each exercise would impact, and what you should be FEELING during the exercise (i.e. you should be feeling the burn in the outer thigh, NOT the top of the thigh). After my training package, I needed to take a break, but I plan on returning, which is a great sign of an awesome trainer!

Keri coached me through periods of life transitions. I always felt heard. And I was empowered to…read moretake action and ownership in shaping my career and future. Keri is resourceful and is incredibly generous. If you're going through a stage of uncertainly, working with her can make the difference in finding your footing and tapping into your confidence to take strides forward.

Keri Sitrick is very professional, caring, and understanding. Keri would call or text (what best…read morefitted me) if I felt I needed to be called to remind me of my goals and where I should me in accomplishing them. In my sessions Keri listened and guided me. My pace , my comfort level, and then guided to push myself to be better so I can achieve my goals. Thank you Keri for helping me.

I've been coached by Megan and Ryan on and off for about 3 years. They completely transformed the…read moreway I look at lifting, my form, my mental health.. all for the better. When I started training with them, I was in the thick of an ED and struggling with body dysmorphia. Megan helped me see my potential, and helped me focus on strength vs being the skinniest I could be. My body has completely changed from what it was when we first started. I truly have never been happier and more at peace with my physique. My love for lifting and the gym is here to stay and I just don't have enough good things to say about rev fit. All the athletes and coaches are like a family, and it's always a fun time. I am so thankful for Megan and the whole RevFit fam!!

I met Ryan and Megan the first day I went into the gym, and Ryan did a thorough intake of my goals,…read morecurrent regimen etc and showed me around the gym. I felt very comfortable and signed up to work out 2xs per week. My trainer Dan was kind, attentive and encouraging me the whole way through our sessions. He always pushed just hard enough and made me Feel great about progress made. My goal is general fitness and weight loss and Dan created a work out schedule to help me achieve my goals. I would recommend Dan and RevFit to anyone regardless of fitness level!

Animal flow is seriously yoga on steroids. I'm an avoid yogi and tonight was my first time trying…read moreanimal flow with Nathan. We definitely found some of my muscles that hadn't been used in a while and I loved it! Brought some friends in to check out animal flow as well and it was an intense workout for us all, can't wait to check out another class!

Having Nathan in my life has been life changing (truly) and I've never met anyone who is as…read morededicated and knowledgeable as he is within the health and fitness industry. Not only is he extremely knowledgeable in human movement and training, but he also has a deep understanding of nutrition and mindset and is constantly using all 3 methods to help each client reach their unique goals. I was experiencing sciatic pain for about a year due to over training - which, of course, I was unaware that I was over training at the time. Not only did Nathan give me the tools I needed to resolve my nerve pain, but he helped lower my body's inflammatory response and I lost 10 pounds as a bonus. Winner!!! Nathan has helped me in ways when I was completely unaware that I even needed help, and I think everyone else who has worked with him would say the same. He is someone who cares, who listens, and knows when to push people and when to meet them in the middle. He is able to get people results because he critically assesses, identifies broken links and knows exactly what to do and say to get your body and mind moving as one unit again. If you're looking to add quality to your life, Nathan would be the one to add. I would highly recommend checking out his Instagram and reading the success stories of other clients. You can't help but smile :)

Amazing gym, people, and amenities. If you have the money to spend on your health, these are the…read morepeople to have in your pocket. They will text you and help with accountability! Quality and pretty people vibes all around

I've been training here for month now. The gym is full of modern and well kept machines, equipment…read moreand amenities. The staff are really there to help you. I'm immediately seeing results. The small group personal training sessions are perfect to get you out of a plateau. The program is hard but the results are hard to argue with.

Sadly never got a call back. I called a couple different therapist and she is the only one I never…read morereceived a call back from. Guess she doesn't want to see any new clients ‍‍

I started seeing Sefa during a period in my life of significant change. I had recently gone through…read moresome pretty serious medical treatment, and it was the height of covid. I had to take a step back from work, and I was stuck emotionally, physically and professionally. Actually both of my parents had received coaching from Josefa years before me, and it helped them immensely. When I began my journey with her I wasn't sure what to expect, but it has had a significant impact on my healing journey. About a year after I began coaching sessions, my wife started going also. Our entire family is better for it.

An exceptional massage, one of the best I have ever had in more than 30 years of getting them…read more You ask "what is so different about Southwest Wellness and the owner Sarah W that would cause you to say this?" Sarah has spent years studying a variety of different massage techniques to include Thai, Chinese Accu-Pressure, Swedish, Relaxation, Reflexology and others and has taken the best parts of each and interwoven them into her own distinct style. I had come into the office after working a wildfire mitigation project and I was beat up. Neck, shoulders, back, legs and feet had all been impacted by the hard strenuous work in the field and having not lived here, I was looking for a therapy who could treat an out of town client in a short period of time before flying out. Southwest Wellness came up as a business who provided prompt response times which I needed and she did. I called to leave a voicemail and it said that texting would be the most time effective way to get a response which I did. After making my massage inquiry and being accepted as a client, I was on the table in a couple of hours. Sarah is an extremely pleasant individual who shows care for the individual therapeutic needs of her clients. She discusses issues and then goes right to work on them. Southwest Wellness offers 60 or 90 minutes sessions, I chose the 90 minute session. Sarah then proceeded to apply various massage techniques to my entire body. The foot reflexology is outstanding and she went through a variety of accu-pressure and stretching movements to loosen up my legs and back. Her techniques were actually able to work stubborn areas of my body that no other technician has ever been able to accomplish. Hands down - one of the absolute best massages I have ever had in my life. If you need customized massage therapy, Southwest Wellness and Sarah should be who you call first. You will not regret it.

Really awesome, much needed massage. I was visiting from out of town and went to Sarah after…read morereading the positive reviews here on Yelp. I reached out to her via text to set up an appointment for the following day. A 90-minute massage which she customized to what I needed was perfect. I will definitely go back to her studio when I am in the area again. I highly recommend Sarah/Southwest Wellness. She's AMAZING!

I started a weight loss journey in Aug of last year and struggled meal prepping for the week. Fast…read moreforward to February 2024 and I was introduced to FitChoice by my trainers at @trueresultsfitness and meal prepping has become super easy. A few clicks on the website and boom my order is placed in a Thursday and delivered to my workout center. The best part of it is when I'm done eating I throw the container away and no dishes at home. Thank you guys for the great food.

Excellent food! And so reasonable! They have so many healthy choices and love that you can…read morecustomize your meals.

For context, I am not overweight, I am on a gluten free, natural food diet, and workout. I came to…read moreNatural Med Doc to help get to the bottom of a constant energy and supposed thyroid problem. They claimed to be able to help, but took the exact method that I've seen from every other doctor. Even a primary could take. Put me on thyroid medication and then did expensive. Blood draws every 3 to 6 months. The difference was an expensive on front payment with no proof of work and then nickel and diming everything they possibly could on going. If you are addressing a chronic Health problem, I would definitely not go to this Clinic. If you are overweight and would just like to pay expensive fees for blood draws and a general Health coach then I guess this is your place.

The doctor was sweet and pleasant but the payment structure and monthly cost feel scammy. You have…read moreto pay monthly for access to prescriptions, which you of course also have to pay for, along with paying for each blood draw and appointment. As well as a new member cost. Feels like I paid a LOT of money for one blood draw and an appointment going over the results. Not worth it in my opinion and there are other places that accept insurance that do the same thing.