Loved this place met my husband aka my baby dads here. He was so wise and old he was 48 and I was…read more15 . He swayed my heart even though had a wife and two kids he loved me so much he left them for me. People say it's weird I think that's nonsense we are in love with a 33 year age gap. Did I also mention he has $1 mill in his bank account. I wanna thank this gym I wouldn't have met this 48 man staring at my 15 year old self and got married if it weren't for this gym. #LiveLaughLove

From the owner: Voted 'Best Gym In Norman' 2022. The only strength training gym in Norman that is small group. 14…read moreperson classes where a certified coach teaches and motivates you through all of your strength and cardio work. Down to earth people, good music and phenomenal results.

Great. Old fashioned gym. Too many bros don't rack their weights, but other than that a solid, not…read moretoo many frills, uncrowded gym.

I really liked this gym. It's small but it has all the equipment you could ever ask for and…read moreeverything is maintained well. It's open 24 hours but you have to scan your key card to get in the building so I feel safe knowing that not just anyone can walk in. The staff is friendly without being weird and the members actually put their weights back in the proper place so you aren't having to remove 600 lbs of plates before you even start your workout. Also...they sell shirts that say "DTF" for Downtown Fitness ...and yes, they knew what they were doing. I love it.

Visiting my daughter and decided to stop in for a gyrotonic tower class. This studio and Sharin are…read moreso amazing! I definitely will visit again next time I'm in!!!

I have chronic pain and signed up for the awareness through movement class. Thomas was a great…read moreinstructor and was very considerate and accommodating to my physical limitations during class. I would highly recommend this program!

I'm really digging this fitness center in norman. I joined crunch after having tried out the YMCA…read morein Norman and having a membership at the Sarkey's fitness center at the university and Crunch is better at meeting my needs. Crunch has an open floor plan, no hidden corridors or hallways to find the locker rooms or the weight rooms. It has a very simple layout and everything is pretty much visually accessible from when you first walk in. They offer daycare services that come bundled with some of the premium memberships or they have a daily fee and you can drop off your children for up to 2 hours. Call to find out the schedule, but their availability offers some pretty good coverage. It's open 24/7 which many of the centers I've used in the past aren't. They have a large selection of treadmills, steppers, ellipticals, bikes, a cross fit section, a large group fitness room, and tons of free weights and machines. I've been able to complete 90% of my workout routine without having to wait for a piece of equipment to become available. This is even during some of their more busier times after work as well. They offer additional amenities like a sauna, spray tan, cryo, and they have lots of skilled personal trainers to assist you as well. Overall this is an amazing facility to workout in. They always run specials for discounts to join so be sure to sign up for their emails. I signed up when they were offering a free month with a one dollar sign up fee. I figured it was worth the price to try it out for a month and I really liked it!

1. This crunch severely lacks on cleanliness, equipment readiness and maintenance…read more 2. Apparently there is a policy that kids can't step on the fitness floor? I understand they can't utilize equipment. However, they can't use the restroom in the locker room when kids crunch is unavailable? 3. A staff member at the front desk gave my daughter who has a soy allergy candy without soy without me there or asking my permission. So we're sitting in the emergency room. Don't recommend

This place has changed my life for the better! I was overdue giving it a 5 star rating. The coaches…read moreare kind, considerate, and so knowledgeable! Blessed to be a part of this community!

I came here last year after my previous gym closed. My last gym was my home and a very big part of…read moremy life as I also worked there. Solid Rock opened us with welcome arms and made sure we knew that we belonged here too. Not only is the community outstanding, but the programming is amazing. I feel so much stronger and have more energy. They also do nutrition challenges and planning so you can become the best version of yourself. These people really do it all and I can't imagine the past year without them.

One of the Nations best in every category . If you are looking for a master of all trades for your…read morefitness needs you are in the right place!

From the owner: Introducing Eric Murphy, a highly accomplished personal trainer and nutritionist who has dedicated…read morehis career to helping people achieve their fitness goals. With years of experience under his belt, Eric specializes in assisting individuals from all walks of life, including bodybuilders, women, men, postpartum women, and teenagers, in attaining their ideal physique. Regardless of whether you aim to lose weight, build muscle, or enhance your overall fitness level, Eric is here to design a tailor-made fitness and nutrition plan that will help you reach your goals effectively and efficiently. Understanding that every person is unique, he carefully crafts programs that fit seamlessly into each individual's lifestyle, addressing their specific needs and catering to their desired fitness objectives. We understand that motivation and goal-setting are crucial to success, which is why our app provides strategies and tools to help you stay motivated and set realistic, achievable goals. Whether it's through personalized messages, progress photos, or milestone tracking, our app will keep you focused and driven throughout your fitness journey.

Friendly, helpful staff. Great hours…read more Clean. Many options for worn out regimen! Highly recommend!

Frankly, I don't give a flying squirrel's tail if this is a stellar gym, because when I literally…read moremoved ACROSS THE COUNTRY, they turned into the same soulless, EVIL grifter monsters as every other corporate gym in the country. They refused to cancel my membership and continued to take my money for nothing. They said, "its a contract". I said that ANY contract can be ripped up if both parties come to an agreement that they wish to sever ties. Of course, that would take them acting like actual human beings. No, they chose to grift hundreds of dollars out of my pocket while providing nothing in return. In short, these folks are EVIL. Stay away.

Took advantage of the free trial this gym offers when I was in town for an event. The space was…read morekept up with and had nice touches like individual TVs even for machines that weren't built into them. The staff was super friendly and helped me set up my account quickly. The locker room was also well maintained, clean, and had a large sauna perfect for a pre or post gym session. The back area with turf was also a surprise and something I'd utilize even more if I'm ever back in town. Overall, great value for what I understood to be the monthly membership. Close to 35 and the university. Recommend to anyone traveling through or those more established in the area.

I enjoy my time working out here, staff is very respectful! Thank you to Aaron for being extra…read morehelpful when I had to deal with an inconvenience regarding my membership, he was open and quickly solved my issue. I would 100% recommend this gym to friends and family!

I found Rick through my friends and I'm so glad. He has kickstarted a real desire to get in shape…read moreto be strong and healthy for my family and he's getting me the tools I need to accomplish my goals. He comes to his clients and this is a huge benefit to me. He brings everything we need for our session and he keeps track of where I am with everything. He corrects my form, suggests modifications and helps push me farther that I would normally push myself. I do feel like I'm improving and getting stronger, but the main thing is it has spurred me to doing other things that I had not done in forever, like logging my calories and trying out a new kind of cardio (see my Urban Row review). I think my husband is so polite and afraid to hurt my feelings, he never comments on my food choices or my lack of physical activity, and that's probably for the best. But it's nice to have someone charged with keeping me pointed in the right direction. But most importantly, he puts up with me. He has a really great attitude; mine, not so much. I think the top three things he hears me say are: are you counting?!, is this right?, and I hate this! But he takes all of that grumpy, self-doubting, self-deprecating complaining and somehow manages to be cheerful and fun and funny. I don't like working out, but I like hanging out with Rick, so I'm going to stick with it.

Rick is a pretty swell fellow. I've been going to him for a little over a year now. My strength and…read moreform have definitely improved thanks to him. Any being chubbers still is pretty much on me and my off and on crap eating habits. I DIGRESS. Rick is fantastic at what he does and is great at adding a personal spin on each individual's routine. Like me, for instance. I'm packin' a heavy punch in the upstairs department (no, not my brain. My boobs!) and a couple of exercises aren't that comfortable to do, 'cause there's a lot of squishing or smacking/punching for certain movements. Just be vocal about your boobage situation and he'll make changes for you. Be nice to yo girls. His schedule is pretty flexible as far as I'm concerned. He offers the training at his own home in Norman or you can choose a place of your own preference. Such as, I live in OKC and I don't always want to drive to Norman. It's about $10 extra for him to come to me, but it's worth it most of the time. I like to lounge on the couch until Rick arrives and then complain for 5 minutes about having to work out. It's a good routine. He's a cool dude and a great trainer.

Norman Y has a lot of amazing things to do to keep you healthy and fit. The facility is suitable…read morefor all ages. The gym has a track, basketball courts, a pool, and weight rooms.

This is a great YMCA if you're visiting the Norman Oklahoma area. The staff is very helpful and…read morefriendly, and the facilities should meet all of your workout needs. I used the pool for lap swimming. Even though I visited during a very busy time of day, there was a lap Available for me to swim. I typically visit this YMCA every time I'm in the area, and I highly recommend it.