I injured my back and chest while snowboarding. Venesa was very helpful--she listened to my body…read moreand relieved my fascia tension. By the end of the therapy, I had improved mobility and reduced chest pain. I'd definitely recommend this place!

I received the best massage of my life from Kelsey! She asked me a lot of questions and spent a lot…read moreof time trying to best understand my pain and injuries. The massage itself was a very deep trigger point massage that significantly relieved my pain and tension while still being so relaxing. It's like Kelsey just knew exactly what I needed; like she could feel my pain and my relief. It was just perfect. She is incredibly talented. Highly recommend!

The most professional and helpful chiropractor. Spencer addresses root cause issues and helps…read morecorrect these so healing is long-term.

I was up in Truckee for a few weeks on vacation and needed a good chiropractic adjustment after…read morehitting paddle boarding a little too hard. My regular Dr is in LA. I found Elemental via a FB group recommendation. The office got me in the same day I called them and I saw Cory. I was in good hands. Cory was professional, knowledgeable and a fantastic chiropractor. He spent an hour working on me, and gave me a good adjustment which helped some tightness relax. He also made some good suggestions on some stretches I could keep up with. I highly suggest this place for anyone in the area or from out of town looking for care. Would go there again when I am in the area.

Jaymi had magical hands. From the minute she laid her hands on me I felt instant relief without too…read moremuch pressure. I am mind blown still! Can't wait to get back in there! I feel like she really understood my body and its areas of concern without too much insight.

I had to travel the week of my regular massage so I decided to try someone in the area of Reno…read more Zenergy popped up in my search and I am glad it did. I got booked with Lydia and she saw my issues by looking at me when I walked in which was pretty impressive. I was completely satisfied with her technique and it was different than I have ever had in my past 100 plus massages. full of energy and hit all the right areas that give me issues. I will defiantly be back to see her when I am in the Reno/Tahoe area. Thanks again Lydia, you were great and very professional!

I am so excited that Monika Jaworska, a masseuse who previously worked at Elevate in South Lake, is…read moreworking her magic at Martis! Monika is more than a masseuse, she's a true healer. She listens and adapts her style to your specific needs. She's hands down the best therapist I've ever had and worth every penny. Martis also has an incredible facility. The infrared sauna, hot tub, and cold plunge all elevate the experience.

I had the most amazing experience here! My 75-minute massage was absolute perfection - deeply…read morerelaxing and exactly what I needed. Afterward, we spent time enjoying the infrared red sauna, hot tub, and cold plunge, which truly made it a full spa day experience. Everything is so clean! The staff is wonderful - welcoming, professional, and attentive from start to finish. I also loved that they sell incredibly clean, organic skincare products; their strawberry face mask is a must-try. It's such a nice bonus that you can also get your nails done here. The amenities are top-notch: great showers stocked with shampoo, conditioner, and body wash, plush towels available in the lockers, and easy-to-use coded lockers for security. Everything felt thoughtful, clean, and well cared for. I absolutely loved this place and highly recommend it if you're looking for a relaxing, high-quality spa experience. I can't wait to come back!

Amazing pampering with a health enhancement!!!!!…read more Zoe is loving, kind, and gentle touch was just what this poor broken body needed. I have a chronic pain condition that not all massage therapists know how to approach. Zoe was perfect. She has created a calming environment that is warm and inviting. There's no "awkward" moments of too much conversation or too much silence during the session. Zoe lets you know what she's doing and why. She's truly a wonderful massage therapist and I would not hesitate in recommending her to anyone, but most especially chronic pain patients.

I have lived an adventure filled life and have had some very serious injuries, most of which were…read moreexacerbated by the adventures I embraced. My spine is a mess and I have had 6 total spine repairs - 2 of which were procedures to fuse 5 levels in my low back, and one was to fuse 2 levels in my neck. I currently have 6 herniated discs (apart from the fused levels) and moderate to severe foraminal stenosis in my neck. I have a *lot* of neck and back pain. I have had weekly massage therapy for a good 10 years and have years (accumulated) of physical therapy. I have been seeing Zoe for about 2 months now and I say with experienced perspective that she is absolutely exceptional in her knowledge and skills to provide pain relief. I also see what is the best physical therapist I have been to in Sparks, twice a week. Zoe and my PT do many of the same processes, each validating the other. Zoe has extensive (and impressive) knowledge of how the body's structures work together for function and health, and she knows what to do to mitigate pain and discomfort that result from use, misuse, and injury. I cannot imagine a better, more knowledgeable, or more relief producing massage therapist. If you seek relief from what you gave done to yourself, or what your activities have done to your physical comfort, or what age and/or wear and tear or injuries have negatively impacted you, Zoe is the real deal.

Amazing quality massage for the right price. The foot soak and body massage after calling was…read moreideal. I like the guy but the gals are great too. Highly recommend. I've had 20+ massages here.

Wonderful Massage. Great price. I've come here several times…read moreduring my visit. And they answer the phone easy to make an appointment.

HIGHLY recommending my friend Jay for massage /bodywork; and this review is even more valuable…read morebecause I am more than qualified to give an opinion. I'm a massage therapist, I've had HUNDREDS of massage over my career. I also own a massage spa business in Telluride, CO. Jay has a Intuitive touch and is great with injuries and chronic pain/issues. His training in structural work is best for clients who really want to change their bodies and work toward being pain free/ or having a body that works optimally . Hope you are lucky enough to have him work on you--- and just go for it--Book 2 hours!!

Jay regularly provides the MOST immediate relief I have found for both chronic lower back and knee…read morepain. I HIGHLY recommend him to anyone looking to work through a specific issue, or even if you just want a deep reset to the body. I initially began seeing Jay years ago for chronic lower back pain. He is the first person I call when I have a flare up, and need to begin repairing myself. What I should really be doing is seeing Jay on a more regular basis for this, to help prevent the issue from occurring. I have no doubt his methodical and purposeful body work sessions would do just that. I also experienced a knee injury last winter and began seeing Jay for this as well. At the time I was going to physical therapists, doing regular strength building exercises, and receiving acupuncture... in search of any way to relieve the pain. Without a doubt the most immediate relief I experienced was after a session with Jay. In a world where I seem to continuously beat up my body, I am thankful I have Jay to provide deeply effective structural integration. The session may be intense at times, but the favorable results cannot be argued with. His professionalism and well appointed massage studio are a bonus! P.S. I recommend splurging on the full 90 minutes. You wont regret it!

I cannot speak highly enough of Brianna. She has helped us so much. My 6-year-old son has had…read moredigestive/health issues for 4 years, with doctors unable to help us and instead just putting him through painful blood tests that did not help at all. Brianna is thorough and was actually able to provide us with answers using the non-invasive tools that she has. On top of it, everything was completely reasonable and affordable, with some things even billable to insurance.

Brianna was fantastic. I had never done acupuncture or body work before and was a little unsure…read morewhat to expect. She made me feel incredibly comfortable and was a true professional. She understands the human body so well and helps educate and recommend treatments. 100% recommend to everyone!

Beautiful place. Called the day before they were able to get us in with their massage therapist on…read morecall her name was Shannon. She was so sweet and really good. Perfect pressure, strong, relaxing. The place was super clean. The front desk girl was also so nice and personable. We are here on vacation and are very happy with our experience. HIGHLY RECOMMEND

I am a trained yogi, I went to the Harvard of yoga schools in my opinion,…read moreWhite Lotus in Santa Barbara. I have a home in Truckee and was delighted to find this studio near by I purchased a package in 2009 and then was diagnosed with breast cancer, they were so nice and accommodating to me and put a freeze on my package until I was well enough to resume. They didn't put a time restriction on when it could be used. I found the best masseuse in the world there; Heidi Donahue! I really like all the teachers that I had, I admit I'm picky because I am one myself. I especially liked Bill's energy and humanity towards his students. He always checks if you are new and if you have any physical issues that he needs to know/ help you address. This spot is wonderful!! Highly recommend it.

Second time with Valerie. It was just as fantastic as the first time! She is extremely…read moreknowledgeable about an athlete's body. I highly recommend her.

Valerie is wonderful! She really cares about her clients - it's obvious. I came for a facial and…read moremassage several months ago last time I was in Truckee and came back this time because I loved it so much. I plan to make an appointment every time I'm in town!