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    Average To Elite Austin

    5.0 (3 reviews)
    Open 9:00 am - 7:00 pm

    Services - Average To Elite Austin

    Personal training

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    House Of Gainz - I don't think this is usable or safe....

    House Of Gainz

    (8 reviews)

    The name of this place. Horrendous…read more... But pretty good gym for the price. The equipment selection is very vast. It's never insanely busy here even during lunch and after work hours. So you will always hone an area or machine freed up for you. My only complaints is that they blast booty rap really loud through the speakers. Like the loudest gym ever where you can barely hear the people at the front desk when speaking to them. Other times they will play butt rock which is just a tad more tolerable. Some may not survive without head phones. The men's bathroom is not the cleanest. Always smells. If you are a sauna user. It is also just mid. My other bigger complaint is that the heavy bags upstairs are unusable. They hung em on chains so high that they are pretty much unusable and they run into the ceiling frame. Kind of a safety issue on that part..... Other than that, better than most other gyms in this area of the price point

    DONT GO HERE, shitty staff AND DIRTY. I'm a gym fiend, I…read morelike to go to the staples and try out what they got. Worst experience I've ever had with gyms. Don't even ask for trial passes and one week pass. Same price as the membership. This place is just trying to bleed you of money. They don't care about the gains like their name states. Day 1 when I tried signing up I arrived at 6am, stood at the front desk for nearly 20min with no one around. Turns out dude was in the restroom making TikTok's. Signed up, no tour, no info on the gym, no idea what he was even really doing. Day 15 I walked in to the gym, signed in. Walked past front desk, went to warm up and forgot my water bottle in my car. Went to grab it then came back in. While I was walking back in the front desk dude yelled with insane attitude "hey sign in" I replied I already did, maybe if you weren't on your phone looking down when I walked in the first time you would have known. I am all for understanding, but you raise your voice at me like that? Not my jam, but I kept it cool cause I just took some pre and figured I was just raging from the pre. But it pissed me off and ruined my lift for that day. Day 25 they don't seem to know which is a standard for their foam roles or straps. One person lent me the foam roles, another person required an item to check it out. I attended this gym for maybe 3 or 4 month and went right back to BigTex cause this gym sucked. They say 'Mecca' or whatever but this place is Mecca crap. Scummy management, save your money. Go to BigTex, MetroFlex or even Fitness Connect. Prices are similar. Loud music, and when I say loud you have noise canceling headphone on and you still hear their gyms music. Dirty! cleaning staff is there but somehow it's still nasty, dried sweat on the window for months on end. "Ohh it's busy" I drew an 8 on the door with my sweat and it stayed there for nearly a month. I'd rather be at metroflex with the weight outside in a barn basically. Restrooms never seem to be working properly, one of the showers is always running. Yet no one is in there. Haunted or busted water system? Final review it's a NEW gym but somehow feels like it's already 4 years old. Cool equipment, shitty staff, shitty management, shitty deals, shitty across the board. Yet they are EXPANDING and making ANOTHER gym? Focus on one make it awesome, then start another. Money grubbing at its finest

    Sondra Lieder - Personal Trainer

    Sondra Lieder - Personal Trainer

    (21 reviews)

    I love working out with Sondra. More than anyone I have ever worked out with, Sondra Lieder gets…read moreresults! She pushes me to work hard, but never pushes me to injury. I've improved not only my strength, but also my balance, stamina, and eating habits. When I started working with Sondra I had just finished my 3rd round of chemo. I had had breast cancer and several years later, uterine cancer. My diet had gotten really out of whack and I had gained about thirty pounds. In addition, my balance was terrible and I fell all the time. I had spent so much time in bed that I had very little strength or stamina. Our first year together was hard and I didn't always look forward to training. But I liked Sondra and actually began to enjoy our workouts! At first, I wasn't used to being challenged that way and I had gotten lazy. But something in me wanted to get stronger and fitter. I wanted her to be proud of me. I missed some workouts, but I kept at it. Today I'm not the same person. I look forward to workouts, and because Sondra is so knowledgeable, she knows how to keep me engaged. Now I hate to miss a session! I've lost all the weight I'd put on and am so much stronger and fitter, with better endurance. Sometimes it's hard for me to believe. I like the way I look and feel and I can do so much more than I once could. I plan to keep training with her. I think Sondra is the best! I recommend her unreservedly.

    Sondra is amazing. She is very knowledgeable and great at customizing a plan to your specific…read moreneeds. I have Lupus, and Sondra is able to help me get effective/challenging workouts, without wrecking my body. She makes sure to listen and meet you exactly where you're at, while also pushing and challenging you to go outside of your comfort zone. I am so glad I found her!

    ATX GYM

    ATX GYM

    (8 reviews)

    Highly recommend 100%! Great people, can't go wrong with any of the trainers here!…read more This last year has been full of big changes for me. One of those changes being going from weighing 250 pounds to 158. The first 45 pounds I lost on my own. The second 45 pounds (and the more difficult half to lose) I lost at ATX Gym. I worked with both Max and Kevin and they were both professional, knowledgeable and truly masters of their field. Not only did they help develop and maintain a training plan custom tailored for me and my goals, they also took the time to teach me what I was doing, why I was doing it and how to do it properly with good form. They were also highly motivational, offering encouragement to keep going, keep pushing my limits and and not give up. "It's not how you start, it's how you finish" - Max I've recently stopped going to ATX Gym, but I take with me everything I've gained and everything I've learned and continue to apply it as I live this new life with strength & confidence. Thank you Max & Kevin for everything!

    If you're looking for personal training without the exorbitant cost, classes you actually WANT to…read morego to, or something like CrossFit without the cult, then look no further! ATX Gym has you covered. It's small, intimate and efficient. From what I've seen, the full spectrum of fitness levels finds a home here from those who could do Olympic lifts in their sleep to those who are just getting their feet wet (me). The classes always have a purpose and a plan but offer a lot of variety. Weightlifting, strength straining, booty building workshops, yoga, stretch, calisthenics, cardio conditioning, HIIT, dance--There's something for everyone. That's key for me personally, as I tend to get bored really fast and lose interest if it's the same thing every day. And the classes are small! No more than 6 people, which is the sweet spot between getting personal training and enjoying the comradery of others. It definitely helped me feel less intimidated, because let's be honest... walking into a group of strangers in unflattering workout clothes not knowing what to expect can be anxiety inducing. Lacey (owner and trainer) was so sweet, warm and welcoming! I felt welcomed immediately by her and the other few people in our group that were super supportive. Lacey and Max are knowledgeable hands-on owners that run their own classes and really invest a lot of time and energy into you. They really took a lot of time and stayed late with me to go over nutrition, set goals, and help me choose what classes would be best for me. Give this bad ass locally owned gym some love!

    Focus Fitness

    Focus Fitness

    (3 reviews)

    Milwood

    Best little gym in Austin, hands down!…read more If you're looking for personalized functional training at a small gym that feels like a second home, look no further than Focus Fitness. As a 'couch potato in remission' AKA someone who doesn't exactly enjoy going to the gym and sweating it up, I have found my perfect fit at this tucked away little place. Not only do Dave and Paymahn definitely know their stuff, they also know how to make training fun by keeping it interesting and keeping you challenged. I joined Focus a year ago with fitness goals in mind; I keep on going not only because I see real results, but because the team and the other clients have become dear friends I look forward to seeing and having fun with. Thank you for keeping me on the right track, Focus Fitness!

    I had never done personal training or any real weight training of any kind when I came to Focus…read moreFitness. I was also trying to recover from an injury and Dave worked up a training plan to help me recover and get stronger. Flexible training was also great, never once did I leave the gym feeling worse than when I started. I was encouraged to push my self but never to a point of injury, some days Dave could see I needed to adjust the programing and I still got a great workout injury free. I have learned so much about weight training and gotten stronger than I thought I could be. Since starting at Focus Fitness I have had the chance to do other workouts, boot camps and CrossFit classes but it wasn't what I was looking for after experiencing training at Focus.

    JDiazFit

    JDiazFit

    (2 reviews)

    Jesse is very knowledgeable, professional and well rounded in his profession as a fitness…read moreinstructor. He is passionate about helping people achieve their fitness goals and focuses on the person's overall wellbeing with a strong emphasis on health. He is fun, kind and personable with a proactive approach to health and wellness.

    I loved my sessions with Jesse and can't recommend him enough for anyone looking for a fitness…read moretrainer to help support their goals! I found Jesse to be very knowledgeable about form and technique, and super passionate about his craft. His passion is contagious! A good trainer is more than what they know. How they communicate that knowledge is equally important and that's where Jesse shines. He communicates in a way that's approachable and leaves you feeling motivated to go further. You can tell right away Jesse cares about his clients and that shows in the way he's able to meet you exactly where you're at. If you've ever wanted to hire a personal trainer, but are worried the experience might be intimidating, look no further. Jesse wants you to succeed and helps you to do so in a way that feels right to you. He knows how to simplify difficult movements to make them easier if you're not there yet, or make them more challenging when you're ready for it. He will challenge you to do your best, but knows that everyone is at a different level. You can't teach that or learn that from a book--that's who he is. Jesse is a great human being and a great person to train with. You won't regret working with him .

    Bodies By Design Personal Training

    Bodies By Design Personal Training

    (17 reviews)

    So much to say about my experience here at BBD. In a few short months I have felt connection with…read morethe other members, the trainers and through the workouts! Several years ago my family went through something very traumatic that left me holding on mentally for dear life. So physically I went downhill and gained a lot of weight. I tried other gyms and other trainers to help me out of my rut over the years. I tried many diets too. Nothing clicked. None of it helped physically AND mentally. It only seemed to help physically which would lead me in a downward spiral mentally after a few short weeks. BBD works with all ages and all athletic abilities. They require you to commit for the long haul. No more fads, no more trying to get skinny. It's about building a new and improved you from the inside out while also seeing physical results that follow. Fred has taught me a whole new way to workout that has given me so much more confidence than I thought possible. My only regret is not finding this place sooner! I cannot wait to see my wins a year from now! One workout at a time!!

    BBD is the absolute best if you are looking for a gym that is inclusive of all ages, body types,…read moreand backgrounds. I have trained with trainers Ninette and Fred over the years. They really know their stuff especially when it comes to preventing injury and they work closely with you to modify the work out if you have preexisting injuries. This year I joined Fred's crew and he checked in frequently on my preexisting back and knee issues. We made sure to modify movements like lunges and dead lifts to movements that worked out the same muscle group but didn't aggravate my back and knees. Now that those muscle groups are much stronger I can do much more than I have ever been able to in the gym. The small group training format gives you the feel and attention of a personal trainer but is much more affordable. I moved away 3 years ago and when I came back I was at my heaviest I have ever been. BBD welcomed me back with open arms. I dropped a lot of weight, I feel better than ever, and I can't stop checking myself out in the mirror. I would give BBD 6 stars if I could.

    Farmer Fitness - Farmer Fitness Team:

Steven Farmer 
and 
Leah Johnston

    Farmer Fitness

    (5 reviews)

    Steve is an excellent trainer that is sensible in his approach and philosophy to fitness. He…read moretrains regularly and eats a balanced diet himself, so he is very fit and healthy. He continously researches, learns and consults experts when necessary. His method is not cookie cutter, he customizes your program to fit your goals and limitations to ensure progress and avoid injuries. He has been training me for over 2 years and I have had remarkable and sustainable results. I have lost significant body fat, gained muscle and continue to have progressive results. I have also rehabbed old injuries as a result of working out with him. His program and my results have exceeded my expectations, I look forward to seeing where I am 6 months or a year from now. I highly recommend Steve if you are looking for a life change. I can't imagine a better trainer.

    I trained with Steven for several months to improve my squat and let me tell you, Steve knows his…read morestuff! He is super attentive to and aware of your form and makes sure you're getting the best and safest workout. He has a firm grasp on nutrition and how to pair the right foods with your workout intensity so you get the most from each session. He's also really fun to hang with in the session and has a fantastic sense of humor :) If you're looking to get lean, lose weight, feel awesome, and have fun doing it...sign up with Farmer Fitness! It may be the most important decision you make for you body, and it will thank you later :))

    Average To Elite Austin - healthtrainers - Updated May 2026

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