You can go to bigger gyms, grunt along in a random fashion and probably do yourself good if you…read moredon't hurt yourself. But if you're out of shape and looking to whip yourself into shape (ahem, hello), this is a good place to do it. Small, friendly and never overcrowded, this place is where you go to work one on one with a smart trainer (Michelle De Dominicis! but there are others who appear to know their stuff, too) and get in shape without throwing out your back or spraining a muscle. Plenty of rowers, ellipticals and treadmills for warmups and a good circuit of machines and weights...everything you need and nothing you don't. Uptown parking is still intensely stupid (yay Kingston.), but consider that walk up the hill or up the stairs part of your cardio warmup.

This gym has really gone downhill. My main concerns are the outdated and poorly maintained…read moreequipment. The stairmasters have been out of order and bounce back in resistance while you're using them, which throws off your balance and makes them unsafe/unusable. We only have two stairmasters to begin with, and both have been down--more working ones are badly needed. The spin class seats are rock-hard and leave you bruised the next day. The water fountains and pretty much everything else feel outdated. Instead of fixing the machines, they prioritized painting the locker room walls--paint that chipped almost right away--then kept painting other areas while equipment sat broken. They recently started re-padding the leather on some machines, but the job looks terrible: full of wrinkles, mismatched colors (old maroon on some machines, black on others), and cheap-looking backboards. Nothing about the upgrades feels done well. On top of all that, they raised the rates when nothing has actually improved. Wall paint should not be the priority when the machines need real upgrades, especially if prices are going up. So many things need attention here, and right now it just doesn't feel worth the increase.

Place has really gone downhill. I can't say how many time I have had to resolve payment issues with…read morethis place and been blamed for it. Along with the fact that I was accused off not having a membership by Lucie the manger there and then banned for defending myself. Planet fitness is 30$ and you get a lot more for your money. Most people won't have problems here but if you do, don't expect them to be resolved

I have taken over 160 classes at So Young Pilates, and have loved every minute of my time here! I…read morehave felt stronger, and more capable after every class. Each instructor is amazing, and brings a different experience to the table. They are all so friendly & helpful! There is a wide variety of classes for every fitness level as well. You won't find a better place to begin (or continue) your Pilates journey!

Tim at Total Nonstop Training is great! He listens to your training goals & needs and tailors…read moreworkouts to get the most out of you. Although he understands your limits, he pushes you out of your comfort zone to accomplish things you didn't think you were able to, leading to great results. He watches closely to ensure good form to not only attain those great results, but also to prevent injury as well. In addition to all this, he is pretty flexible in scheduling working Moms with school age children with crazy hectic schedules. He strives to makes it work! Thanks, Tim!

The Hot Spot is a great community resource. You get to "shvitz" (sweat) and do yoga at the same…read moretime which been keeping me supple and chill. Great classes w Kimmer and Stephanie and everyone else. BTW silent yoga = less dialogue and more music, which I highly endorse!

Took a little vacation upstate and wanted to get my partner into yoga so we booked a Hot Vinyasa…read moreYoga class. I was a little worried about going to hot yoga without any preparation but I ended up LOVING the class. It's a no-frills yoga place but the instructor was REALLY good. Her attentiveness and the detail of her instruction varies on the students' needs. Her teaching style was firm, focused and yet energetically calming. I found myself pushing myself to do better and feeling good about it. I can only imagine that the other classes and their instructors are just as good. I read some reviews about how this is a legit yoga spot and I'm so glad we checked it out. I'm always a fan of places that put the work in the services they offer; as opposed to investing in the beautification and aesthetics of the place but offering subpar service. I'm very happy to have found this spot!

Rhinebeck Yoga Center is amazing! It's in a beautiful building that is conveniently located right…read morein the middle of the village. Lots of parking on the street or municipal lots. The studio itself is beautiful. Gorgeous wood floors, and high ceilings make it feel spacious and cozy. The classes there are terrific, and there really is something for everyone. Carla Olla, who owns the studio, has a wide variety of teachers and classes, and every teacher is kind, knowledgeable, and makes Yoga accessible. Every class I have taken there has been beneficial for mind and body. Lots of props and yoga mats to use if you don't have your own. The teacher's instructions are clear and easy to follow. This place is a gem, and I would highly recommend it for anyone who wants a regular practice or just wants to drop in and take a few classes while in town.

Carla is an amazing fun lovely inspiring instructor We all…read morelove her classes Thank you

Beautiful Studio! It looks like tiny from the outside but is actually super spacious with tons of…read morenatural light. Super peaceful place to get in a work out. I took the pilates mat class with Jennifer, which was fantastic! Jennifer made super helpful corrections to my form and really got me feeling tiny little muscles I don't think I've ever worked out before! Can't wait to go back!

CATSKILLS YOGA HOUSE - offering great online classes !…read more I was exploring Yoga Studios offering classes via Zoom during this time of Sheltering in --- I happened upon the Catskills Yoga House in the Mind Body app. When I read the class descriptions, I was drawn to try a Yin/Restorative Class I was so happy I did. It It was a beautifully taught class that was peaceful and balanced. It incorporated breath with movement and encouraged a quiet mind. The teacher Ricarda was kind and gentle and a great instructor. Highly recommend Catskills Yoga House even if you live far away! The online class is great! 5+++ STARS

My husband and I recently re-joined IXL after not being part of a gym for many years. First,…read moresince we had been members of IXL years before, I reached out via Facebook messenger to make sure there were no problems with our account. I heard back not long after writing and spoke with David, who was both courteous and understanding. He answered my questions and made a time to speak with me in person. When I went in, I also met with Tyler, who was at the front desk. He was very kind and knowledgeable and was able to help us sign up. He also helped up set up some training sessions for our son. My son enjoyed his training session and this is what he had to say about the personal training session with Tyler: "It was fun. My favorite part was using the treadmill. I got a good workout"- J.C. My family and I look forward to using the facilities more regularly and getting back into shape after years of not doing so. It is a wonderful feeling to join and not feel overwhelmed or judged. We are very happy to be members of IXL.

Great value with a very reasonable membership fee and great classes. Most of the staff is extremely…read morekind and helpful but there's one woman who gets prickly any time she's asked about anything amiss, as if she's being personally reproached. Grouch aside, I do highly recommend.