It's a great Gym and the owner Onder helped me a lot to get in shape. Environment is so clean and…read moreneat. I love the Gym and the staff. Highly recommend the place.

Treated for neuropathy started July 1, 2025. Yesterday marked my one year anniversary. Oh yeah!…read moreHave had incredible progress. I think we've got this licked. I have gotten off four major meds, and don't beleive I have MS anymore. The power of Reiki, self care, excercise, diet changes(again), and regular adjustments. The power to heal has been life changing. Thanks for being a part of my healing journey!

Fantastic service. Such a great staff. They designed a program that took me from barely being able…read moreto walk to pain free in 3 months. Very highly recommended.

Awesome gym! Dropped in this week to workout a few days while in town for work and the coach along…read morewith the athletes were nothing short of amazing. This is a very welcoming gym; Alex (a coach) is great and helps with form on lifts and other exercises; Kadesha (probably spelled wrong) was a great coach too. Both were very eager to assist and made dropping in an easy and fun experience. Would definitely recommend this gym for a drop in of a full time membership if you're local to the Helena area.

Love this place!! A Veteran owned and operated wellness facility. The benefits of a dry or steam…read moresauna are well-documented from things like improved mood, improved stress resilience, better sleep, lower blood pressure, and weight loss! The benefits of an infrared sauna are even more amazing! Including healthier skin, improved detoxification, improved circulation, etc. When the infrared light of the sauna hits our skin the mitochondria or the battery of our cells are powered up which improves our energy naturally! I love coffee but caffeine before the sauna is not a good idea as it could raise blood pressure and cause you to feel faint. To make a long story short, come and check this place out, it has everything you need to support your mental health, your physical health, improve your sleep, and be a better human. Also, you will be hard-pressed to find better people the chat with before or after your sessions.

Nikki was the warmest welcome when i arrived at Thrive for my "Float" or Sensory Deprivation Tank…read moreTherapy session. This was my first and although nervous i was excited to reap the benefits of this unfamiliar therapy. The float allows for complete muscle relaxation and the perfect setting to silence your brain and still your body. Nikki guided me through what the 60 minute session would be like. A private room with a shower for a quick rinse off and in the tank I goes. For the complete deprivation experience I shut the internal lights and music off, followed by closing the lid of the human sized egg shaped tank. Laying back in about 16" of water saturated with salt keeps me completely afloat and the sensation of being weightless in space begins. My first thought was there's was no way i would be able to do 60 minutes of silence with my body and brain as active as it is. Suddenly i was laying there, my body completely relaxed, my head completely silent...peace, relaxation, thinking this must be the verge of tranquility. As quickly as it started the 60 minute session was done and i was feeling calm refreshed and relaxed. Thank you Thrive!! I'm ready for the massage chair and sauna session next!!

Much more than what you get from other chiropractic clinics, DR Nick goes above and beyond, he…read moreprescribes exercises, stretches and traction that support precise and timely healing.

I first met Dr. Nick back in college, as we went through our rigorous training to become doctors,…read moreit was evident that he was super serious about being the best for his future patients. Fast forward through 15 years and I have seen Dr. Nick at multiple post doctoral seminars, training courses and advanced certifications. I've also had the pleasure of actually being a patient of his multiple times. A month ago we were both attending a week long advanced training in CBP and scoliosis (the most scientifically advanced chiropractic technique) and I once again had the pleasure of Dr. Nick adjusting my spine for that week and I will tell you his skill set is far above the majority of the profession. As a fellow chiropractic physician, I take this profession very seriously and greatly appreciate the dedication and skill set of Dr. Nick. I want to publicly thank him for taking such great care of my spine over the years, and recommend him with great pride and certainty!

Dr. Clack is competent and professional, but Dr. Trafelmeyer is not-don't go to her. My last appt…read morewas 25 minutes late and she offered no explanations or apologies. Because she was overbooked and rushed, she bungled my treatment and I left feeling worse. She refused to resolve the matter (reason-she was too busy) when I contacted her so I had to go to a massage therapist to remedy my muscular discomfort. If you want a chiropractor who cares, don't use her.

I've been seeing Jen for over a year now and she is awesome. She has been adjusting me throughout…read moremy pregnancy and it really makes a difference - especially as I get closer and closer to my due date. I would definitely recommend this practice!

Dr. Julie does thorough, gentle chiropractic adjustments and doesn't pressure her patients into a…read morecare plan. She gives her best recommendation and keeps her prices affordable. Seems to be the place for pregnancy and newborn adjustments. Highly recommend.

I have gone to other Chiropractors in the past who basically folded you in half and body-slammed…read moreyou to the table - not with Dr. Vollertsen. Much better, easy, gentle, kind, compassionate care. I did not walk out checking to see if all of my pieces and parts were still there. It was a great experience, and I will definitely go back for follow-up care and maintenance! Dr. Vollertsen's staff is warm, friendly, and knowledgeable. Very glad I went!!

Stopped by this gym when visiting a good friend in town who happens to be a member. I will keep him…read moreanonymous for his own good, but will say I thoroughly enjoyed my visit to Montana City Fitness. It was not crowded at all. I had to share the gym with just one other person (my friend who I was visiting)! It was very clean and had practically all the equipment you could need to get massive gains. If you're not a member, hurry and sign up before this secret oasis is found by the people of Helena. By the way, there is an entirely separate yoga room that hits different. Love this place and can't wait to return!