Rachel is a fabulous trainer. She is passionate about helping people stay fit and work towards…read moretheir goals. One thing I really appreciate is that she will tailor workouts to what you're looking for in the moment--instead of prescribing what is on her mind that day. Sacramento is lucky to have such a thoughtful fitness expert in the hood! :)

I've been training with Rachel for over a month now and I don't think I'll ever go back to how I…read morewas working out before. Rachel not only is personable and caring but also listens to your wants and needs. One of my favorite things about working out with Rachel is that she keeps things fresh every month and nearly every week. I've now referred her to multiple friends and family simply because of how much I've enjoyed our time and how evident the results have been since.

Omg, today I graduated from phase 1 of this program. I've lost a 150lbs. In 10 months, 1/2 my body…read moreweight. I can't say enough good things about this program & Vania, my one on one coach.

I have had success with the ideal protein plan. I think Vania is excellent and treats you with…read morerespect unlike other doctors that judge you for being over weight. This program has changed my life completely and I fully recommend it to everyone. The weight just kept coming off and the best part of it is that you don't have to work out for it to come off.

Update: Your lab results are locked behind a portal in which…read moreyour account can be revoked at any time. I have requested numerous times access to my lab results (weeks ago) and been completely ignored. This is incredibly unprofessional and, I believe, warrants a lowering of my rating. Further, I received correspondence requesting that I remove this review for a partial refund. I declined this offer. I have checked my spam folder as well as my inbox. None of my lab results have been sent as requested not do I see any response at all to my multiple inquiries, the last of which was March 14th. I have attached the confirmation from the practice that shows the email was received. I have also attached the email from April in question that merely stated my results will be in the portal (Which my access to has been revoked.)

My wife and I are not people who have time to do reviews but after the results we have seen with…read moreSamantha we had to say something. My wife and I have dealt with various health issues over the years. My wife in particuler has has severe health problems for 29 years, after my son was born to be exact. We have spend near or over $100,000.00 to find and fix her health problems with no relief. As menopause set in 10 years ago her issues got much worse. Samantha started working with my wife about a year ago and immediately my wife liked her. She's didn't push and was really good and letting my wife go at her pace, explaining and teaching us both on the journey. I found it invaluable to have Sami respond to us through email very quickly when we had more questions. The results? After many twists and turns with Kim's health Sami was able to identify my wife's issues through specific testing and I'm happy to say I have my wife back. She is not 100% but she is well on her way. She is so kind and tender with us and we truly appreciate her ability to understand people when they are at their lowest. No judging, no impatience, just kindness. Because of this we have referred her to so many of our friends and family and they all have the same results. Thank you Sami. PS: After 10 years of having hot flashes every 30 minutes. She is now down to 3 every 24 hours and those are going away also!!

I haven't been yet, and look at my reviews, I expect a lot, but I looked at her website for fun and…read moreshe has the most reasonable pricing!!! I spent $200 once on a meal plan that only had 3 days of recipes and no guidelines to make my own meals. I considered asking for a refund from that other company, but I loved the first product I bought from them enough to not make a stink about the meal plan. Anyway, I was so impressed at her pricing and she has credentials! Wow! I would be happy to go see her sometime!

Ashley is a wonderful nutritionist! She has helped me so much in the last month it's unbelievable!…read moreShe was kind and very motivational. I was able to take what she taught me and use it to make myself more healthy! I am so happy that I had the opportunity to get counseling from her. Highly recommed her if you are wanting to improve your health.

Tim Greene created Fitlife Fresno to serve the aging community in Fresno and Clovis. He cares…read moredeeply about all of his clients, and has the proper training and education to safely work with seniors. He is the only in-home personal trainer focusing solely on this age group in the local community. It's worth giving him a call!

I have been training with Tim at FitLife Fresno for 18 months and could not be more pleased with…read morethe results. I love that he comes to my home for my sessions and I have his undivided attention as I workout. So much more convenient than having to go to a gym. Also he understands the challenges faced by older people and incorporates a lot of balance training into my routines. Would highly recommend Tim as a personal trainer and nutritional counselor.

Fantastic gym! Loved how quiet it was on a Wednesday at 9am. Perfect for someone that likes to have…read morefull access to all of the equipment with no wait! Loved that there is also a InBody device to track my progress. Nice water refill station, phone chargers available, 2 cleaning carts and magnetic cell phone holders as well. Nice to have when working out. Lots of parking too. And covered parking as well. And an electric vehicle charger too! Main entrance is on Spruce but there are 2 other entrances on each side of the building.

Alicia Giana Fitness is so much more than just a gym, it truly feels like a community. I've met so…read moremany great people, and I love seeing familiar faces every time I come in. The atmosphere is welcoming, comfortable, and never intimidating. I can take my time with my workouts without feeling rushed, surrounded by aggressive gym-bros, or having to wait forever for a machine. The location is also super convenient, right by the freeway and close to plenty of stores, so I can easily run errands before or after my workout. The gym is always incredibly clean and hygienic. Unlike other gyms that just smell like bleach, you can tell this space is genuinely and frequently deep cleaned. I also love following the owner on Instagram. She is so helpful, encouraging, and genuinely cares about understanding your goals and helping customize your fitness journey. It's a place I actually enjoy spending time at, whether I'm there for a quick workout or want to stay longer. I'm so happy I found this gym!

Bethany has given me such great advice and insight on my health. Her facials are relaxing with…read moregreat Eminence Products. The classes she provides are so worth it. Yes I highly encourage you to look into her business and products she offers.

--- ** Finding…read moreBethany has been life-changing.** Having had a health/life coach in the past, I knew the value it could bring, but I had no idea how much I still needed this support until recently--six years later. I suspected my troubles might be related to hormonal issues, and when I reached out to Bethany, I was pleasantly surprised to learn that she is incredibly knowledgeable about female hormones, menstruation, and menopause. Bethany is not only responsive and professional but also provides a tremendous amount of trust and grace in every conversation. She creates a safe, non-judgmental space where I feel truly heard and understood. From our very first session, I learned techniques that helped immediately. What I've gained isn't about fixing others or changing circumstances; it's about learning to love myself, listen to myself, and view situations with more compassion toward myself. In my experience, working with a life coach like Bethany is different from seeing a counselor. While it's hard to describe the exact difference, what I've found is that life coaching with Bethany isn't about getting caught up in the drama of life. It's about tuning into yourself so you can handle challenges better and see them in a new light--because you see yourself in a new light. Although we did most of our sessions via Zoom, I eventually decided to meet with her in person, even though I'm only an hour away. Her scheduling is flexible and convenient, and I have no complaints at all! I highly recommend Bethany. I feel so supported, listened to, and validated by her. The techniques I've learned have been so effective that sometimes I wonder what we'll talk about in our next session--because I've gained so many tools already!

I've been looking for a way to get back into a steady fitness routine and I think I've found it…read more The free class hooked me in. I absolutely love the attention I was given on my first day by all staff from beginning to end. I was shown the floor, how the rotations work and more details about my stats. That was enough to convince me to go premier. Since that day, I've been a consistent member and I'm excited for my progress.

Best fitness studio in town! Everyone is so nice, welcoming, and encouraging. The vibe is right,…read moreall of the coaches are amazing and the place is kept super clean and organized. I highly recommend this place if you're looking for a place to workout!

Kind and professional staff. Demonstrated genunite interest in my needs. Really appreciate that…read more Went in for second visit. Was quick and responsive.

i ended up trying out this place for some coolsculpting before pool season because nothing else was…read moreshifting my stubborn stomach area. the front desk service was kinda mid since they made me wait past my time slot, but the actual nurse who did the treatment was an absolute angel and explained the whole freezing process so well. the ambiance is super zen with low lighting, soft music, and that signature lavender spa smell that instantly calms your nerves. honestly, the package deals give you crazy good value compared to the corporate chains in the area. my waist looks visibly more toned now, definitely worth checking out if you've been on the fence about body contouring.