Christine is kind, compassionate and practical. She sees the body as a whole unit and works not…read moreonly on your nutrition but your mental wellness. She gives reasonable, achievable solutions catered to your needs and goals. I came to her very sick and painful in addition to being overwhelmed by eating habits and afraid of food due to unknown intolerances. Feeding myself does not seem overwhelming anymore and I feel I have healed a life-long struggle with my eating habits. Absolutely recommend, and thank you Christine.

I went to Alma for nutrition guidance for weight loss, and hormone balance. When I was first met…read morewith her she made me feel very welcome and listened to every issue I was having. She took the time to listen and gave me GREAT advice! I 100% recommend Alma if you're looking for nutritional advice or assistance.

After 3 years going to doctors and just listening "sorry" I ended at ER, one week in the hospital…read more I got tired and decided to look into a natural path. I met Alma and started a treatment. First she was able to tell me what was wrong with my body and why it was reacting vomiting, with fever and pain during years. Something doctors weren't able to diagnose because all my blood tests were ok. After 6 months I'm not vomiting any more, no more fever, but most important I feel strong, I don't feel like a potato sack. I stop being sleepy and tired all the time. I really appreciate Alma is always studying and searching to give herself, family and clients the best of the best. I feel alive again. Después de 3 años con doctores solo escuchando "sorry" termine en emergencias y una semana en el hospital. Me canse y decidí ir por el camino natural. Conocí a Alma y empecé un tratamiento con ella. Primero ella pudo explicarme porque mi cuerpo se comportaba vomitando, con fiebre y dolor por años. Algo que los doctores nunca pudieron diagnosticar porque mis análisis de sangre salían "bien". Después de 6 mese ya no estoy devolviendo, ni tengo fiebre todos los días, pero más importante me siento fuerte y no me siento como un costal de papas. Deje de tener sueño todo el día y sentirme cansada. Realmente aprecio que Alma esté siempre estudiando e investigando para dar lo mejor a ella misma, a su familia y a sus clientes. Me siento viva de nuevo.

Mary is amazing and inspiring. I first learned about her as she helped our friends and neighbors…read moreavoid ADHD medications for their 5 year old by changing her diet and pinpointing the foods that were causing issues in her system. She is now 7, symptom free, and has never taken any medication for ADHD. I called Mary 6 months ago wanting to get more energy in my life and address a life long skin condition. She guided me on a specific eating program and after a few months, I was feeling better than I have ever felt before: more energy, need less sleep, I don't sweat in my armpits anymore and I have stopped using Anti-perspirant, and to boot I lost 35 pounds and feel younger and better than ever! My skin is improving too - that one takes longer but the immediate benefits are more than enough for me to keep going using her advice. She is brilliant, and I am so grateful for her!

I first started working with Ellen in November of 2019. My concerns were fatigue, depression and…read moreanxiety, eating struggles and digestive issues. I was very motivated to work on diet and lifestyle changes as I wanted to prevent more serious health issues down the road. Also, my counselor had suggested nutrition counseling before looking at medication options for anxiety. Ellen and I set six-month goals together, and I immediately made some changes to my diet based on her recommendations while we waited for results of comprehensive lab work. Once those results came back, Ellen made additional diet, lifestyle and supplement recommendations to address the results, and I started on a 12-week healing protocol. Ellen's communication with me was great, and she provided resources, handouts, and information that made the changes easy to implement. I am so glad I went this route, as now, 5 months later, my joint pain has decreased by 60%, my energy has increased by 25%, my hormonal balance is much improved, and muscle mass has increased which was one of my goals. Also, my gut symptoms are almost non existent as long as I stay on my eating plan. My depression and anxiety have improved by 25% as well, and I am confident, I can add some supplemental support via Ellen's recommendations to help with this issue further. Work with Ellen! It is the way to go to address your health concerns

Are you wanting to lose weight? Are you stuck, frustrated & tired of not making the weight loss…read morechange? Give this a try.. Cece Borrego is an excellent coach with extensive knowledge about the "Keto diet". She will not only teach you "how" to make the change she will "guide" you through your process. She has first hand knowledge about Keto. She is literally a walking, talking billboard for how well & effective keto is. Have questions or you are ready to make the change, read below to find the best local Keto coach.

Absolutely phenomenal keto coach and chef. Cece makes a low carb lifestyle fun, delicious and easy!read more

Dr. Ananda is an amazing doctor who truly cares for her patients and takes the time to research…read moreabout what helps them, rather than reading numbers off of a chart.

Dr. Ananda is naturally intuitive, practices great medicine and is well versed in gene variants and…read moretesting for them. Modern medicine is changing and Dr. Ananda is on the cutting edge of genetic diagnostics and proper supplementation. I HIGHLY advise seeing her. Get your genes mapped, the root of most illness is age or gene mutations both of which can be looked after. Ananda's bedside manner and thoughtfulness shines through in her practice and she will always go the extra mile for you and your health.

I started training with Mike about two months ago. Already I am stronger and running faster. I love…read moreworking with Mike because most of the exercises are not on machines but use my body weight and lots of balance. He sends me home each week with homework tailored to my schedule and my personal goals. Also, Mike is about as nice as they come. I never feel foolish or self conscious. He gets it and never makes me feel bad when I have a rough week. I totally recommend him!

I have been training with Mike Welch for over 2 years now. In that time, I've lost 65 lbs and gone…read morefrom a sedentary, junk food eating, smoker to an ex-smoker who loves to run and workout and hike and live life to the fullest. Mike himself went through a journey of weightloss of over 80 lbs or so and knows exactly where I was coming from. He's great at motivation and tailoring a program directly to you. I always say that I am his most difficult client (I'm pretty pig headed and push back all the time) but he's always able to get me to do what's right and good for my body without making me feel uncomfortable or silly. I cannot recommend him highly enough. Mike is ACSM certified and he's the best around.

Dana is NOT educated as a Doctor (MD) nor a (ND). She should not be trusted with your hormones…read more Hormones are NOT Dana's specialty of practice, along with her having no training ie educational background to help those suffering imbalances or not feeling well. This does not give her authority over anyone's health, nor should she be charging thousands of dollars with the promise she can help you. She has no idea what hormone imbalances you're experiencing. Additionally everyone is different, so you may be dealing with several hormone imbalances that have contributed to being unwell. Dana attempting to use herbs with no past blood work, or extensive research into your health history should be your first clue, her promises are empty & bordering on fraud. You want to get better you must have your hormones checked and find a reputable ND, MD, or TCM who specialises in hormones. Hands down the worst experience we've ever encountered, no morals, no integrity, whatsoever. It's disconcerting when you see someone using ill health to make a massive profit from. So the question is, is Dana Lavoie really concerned about helping people achieve excellent health, or is she more concerned about the almighty dollar. She harassed me whilst attempting to use a narcissistic trait aka guilt tripping. She wanted over 6k for her services (which would be ongoing) ie using herbs. I ended the conversation with her within 25 minutes of listening to her nonsensical talk. Someone who is there to help listens to the individual, taking notes, proceeding with a plan of action.Dana never listened, just dominated the conversation. Dana furiously tried to use guilt as a form of swindling me out of money. I had no interest, politely letting her know I'd look elsewhere. She's relentless, refusing no as the final answer and continued emailing, texting & leaving voice mail. There are many people who deal with hormones, (Traditional Chinese Medicine Doctors, Naturopathic Doctors, Ayurvedic doctors, Endocrinologists, Integrative Medicine DO) you have options. Find someone who isn't charging you thousands of dollars and someone who works with your insurance plan. No one should suffer financially because of their health. RED FLAG anytime you see someone who behaves in the manner to which Dana has displayed with numerous people.

If you want good acupuncture with tangible results, Dana is your person. Her clinic is super clean…read moreand relaxing. Dana uses a different variety of acupuncture than you might be used to, namely it is opposing side and very few needles. I started with her when I had plantar faciitis and nothing else was giving me relief. She also took care of an old working a Borders repetitive strain injury. She not only solved my immediate issues but has helped my system to better heal itself. She is very easy to talk to, extremely professional and given the results her fees are money well spent.