BFT San Ramon has completely transformed the way I train. The combination of strength training and…read moreHIIT classes is the perfect balance and I've built muscle while also getting my cardio in. The results truly speak for themselves. If you're on the fence about joining, just do it. If you want to get stronger, get fitter, and be part of a community that actually cares, BFT San Ramon is the place. Hands down the best gym I've ever been a part of!​​​​​​​​​​​​​​​​

I tried three classes at this new gym and loved it! Every class was different and a great workout…read more I signed up for the 8 classes per month membership and it has been fun. I look forward to my workouts and the 50 minutes fly by. I love the different types of classes offered and the coaches are motivating. I highly recommend BFT!

Jason nailed it in his 5 star review, so I'm going to sound redundant, but it is important to get a…read morevariety of voices. Linda is laser sharp at analyzing your physical condition and goals, and crafting and implementing compatible exercise plans. She is incredibly professional and well educated, but also seems to have that rare touch - a natural as a professional trainer. She will get you to push much harder than you would on your own, perfect your form during every exercise, and develop core muscles that you never knew you had. (I see now that my prior experiences with "trainers" were absurdly simplistic and cookbook by comparison.) Very highly recommended.

Thank goodness for Linda! If you are looking for an amazing trainer who will effectively whip you…read moreinto shape, whether it be for you to lose fat and/or get strong, your search will end here. Hands down, Linda is THE BEST trainer I have ever worked with in all of Northern California! I've worked with other trainers before, and have even participated at Crossfit, but what makes her different from any other trainer is that 1) She genuinely cares about her clients and their fitness goals, and 2) She makes SURE that you are able to get the best workouts, with the right amount of intensity (and it varies with each person), SAFELY. She knows what she's doing as your trainer, even when you don't. Because of her, I not only reached my fitness goals, I went beyond them. Thank you Linda!!

I started working out with Gil about 6 months ago. He is a very knowledgeable and organized trainer…read morewho works hard on understanding his client's needs and then creates a long term plan to help them achieve their goals. Working out with Gil is equal amounts of pain and fun as while he is making you work hard, he keeps the conversation flowing. Despite the pain, the soreness, I actually look forward to our sessions as I can see the progress I am making and I have come to see him as a friend in addition to my personal trainer.

I have been going for Gil's group classes since last 6 months. I have been seeing significant…read morechanges in my body ever since I have been attending his classes. His routine is very easy to follow and not boring. The sets are very interesting. I feel good and positive after attending his classes. He also regularly shares eating tips and recipes with us. If I don't feel good about any exercise, he also switches up and share alternates to suit your body. Even in a group class settings, he often corrects forms if the form is incorrect. I highly recommend Gil as a trainer.

Dan is the man and the gang! I met this group on meet up, and they are so awesome. I felt very…read morewelcomed when i first joined in, so get your toosh started. ("_,) Started running with them last year, they are so strong, that means I am motivated to be like them one day. :) Dan is there to help, push you and motivate you. The gang are just awesome people. I love them already. Dan makes our run fun and hard at the same time. I highly recommend this dude. Thanks for being consistent, Dan! Not everyone are like that. I always look forward to our weekend runs. Check out San Ramon Mud Run and Endurance Cross - Training Group on meet up! My friends love it. The fact that he switches location once in a while, makes it more fun for us living in this side of the hood. LoL just sayin! Can't wait to run by Briones. (Just sayin-lol) I am hoping to conquer that rope climbing during spartan race. Did I mention Spartan Race, yes, we love those stuff! Make it your goal this year! Come train with Dan and the gang!

What a great trainer! I've had two sessions with him, and I can easily see that this is going to…read morebe a great long term program for me. I feel very comfortable with his personality and he knows very well how to push me further than I thought I was capable. His military training is perfect for this purpose. Dan is up on all of the latest health concepts and will help you get from theory to practice. It is amazing what he knows about diet and exercise. I thought I was knowledgeable but now I am working with a master. The initial sessions were well thought out and thorough. There was a whole questionnaire getting him up to speed on your current knowledge and exercise/eating habits, so that he could then design a program tailored to your goals on your schedule. His gym is in SOMA, but he regularly does workouts outside where it is more convenient for you. I am a long distance runner, but was looking for cross training to assist me with my goals. As well, the kind of full body strength training Dan provides enhance the weight loss and muscle building that you max out on running. As well I am seeing where I can take this training to another level and prepare for other kinds of events like the Tough Mudder. I'll give an update later after more sessions, but I see only good things to come.

This review is for the Bullet Proof Runner workshop I recently attended. I am training for a half…read moremarathon and want to get more educated on how to train more effectively/efficiently and avoid injuries. The class was the perfect size (around 9 people). She took the time to explain exercises that runners often overlook, and looked at each of our feet, our stretching and running forms and provided feedback. Victoria is knowledgeable, no BS, and fun to learn from! I highly recommend checking out her practice if you are a runner who wants to up your game or if you have a PT need from running related injuries.

Dr. Kate is amazing. I had a total knee replacement with Kaiser but they only put me in a group…read moreclass rehab once a week. I didn't get individual care and my knee wasn't progressing. My surgeon said that his patients that did outside PT fared better so I looked and found Ironhorse and Dr. Kate. What a difference. In 2 months I went from a 90° bend to 116° today and my knee is almost straight, 2°. I walk without pain and without a limp. When I first started I was still using my walker. I graduated to a cane and now I don't use any assistive devices. Sometimes I even forget I had the surgery. I cannot recommend them enough. Amazing results. I am so happy with my progress.

I have been going to ATP Fitness for 7 mos and just love it. Before joining ATP fitness, I have…read morehardly exercised, was out of shape and never kept a check on my diet. I have neck/lower back issues as well. I was looking for a nice and quiet gym with good personal trainers who understand my fitness level, health and put me on a fitness routine based on my needs and goals. That's when I found ATP fitness and reached out to the owner Baron. He guided me very well and assigned Nick as my trainer. Nick is a fantastic personal trainer who is not only highly knowledgeable about workout routines but also with diet/ nutrition. He is very kind, patient, thorough and really cares about his clients. He makes fitness enjoyable and creates a positive and motivating workout environment. He focuses on proper form and ensures that I exercise safely and effectively. He tailors the workouts to fit my specific goals and fitness level. He also put me on a diet plan suited to my dietary needs (vegetarian) with the goal to reduce weight, lose body fat and start building muscle mass. He gives constant feedback on my progress and reviews the workout plan frequently to ensure that I am on track. He helped me with my workouts during my travel using training videos and ensured I didn't have a long break. I am seeing drastic improvement in my fitness level and have dropped quite a few sizes! This gym is like a second home to me and I highly recommend it! It has a great atmosphere where it feels welcoming and motivating, suitable for beginners or experienced gym rats alike. It has clean and well-maintained equipment. All the trainers are knowledgeable, helpful and willing to assist. Everyone is friendly and approachable here! I am looking forward to the next 6mos of training with Nick and see where I land!

Life changing! Personal Training takes on a new meaning with a highly educated fitness coach like…read moreDaniel! Achieving your fitness and weight loss goals is possible!! I am evidence that his guidance and encouragement does work! I am living my dream of a fit life now and will into the future, all thanks to working hard with Daniel for the past year on my fitness & weight goals. My big concern starting out, was finding a trainer that could guide my journey to a healthy, active life, without hurting myself in the process! He has been amazing taking the time to teach me proper form and provide the encourangment for me to reach my exercise goals and go beyond what I ever thought I could!!

Nick is a very enthusiastic, motivating and well educated trainer in martial arts and general…read morefitness. He has extensive training on his own and he is passionate about helping others transform their bodies. He will educate you enormously and you won't be disappointed signing up with him. He cares deeply about his craft and it shows through easily. Def give him a go!

Small group training with Nick is fun, individualized, interactive & well worth every penny. Along…read morewith customized workouts, he can also provide diet plans, nutrition advice & effective vitamin & supplementation, ie which protein is the best 4 your preference, etc. For even more results, schedule a 1 on 1!

If you're looking for a gym that is genuinely supportive, welcoming, and effective, Divergent…read moreFitness in San Ramon is exceptional. Amber, the owner, is truly amazing. She brings a rare combination of expertise, kindness, and attentiveness to her work. She takes the time to really understand each client and thoughtfully tailors training to individual goals, abilities, and comfort levels. You never feel like you're just following a generic program--Amber meets you where you are and helps you progress in a way that feels both achievable and motivating. What also stands out about Divergent Fitness is the atmosphere. It's an incredibly welcoming space, especially for people who may be new to working out or who feel a little shy or intimidated by traditional gyms. The environment is supportive, encouraging, and genuinely positive. Training here is truly a delight. You feel encouraged, respected, and motivated every time you walk through the door. If you're looking for a place where you can build strength, confidence, and consistency in a friendly environment, Divergent Fitness is a fantastic choice.

If I could give Amber 20 stars, I would! When I started working with her 2 years ago, I felt really…read morestuck because I'd had back and knee problems that flared up anytime I attempted to work out in earnest. I had also tried physical therapy and felt like I was doing the same boring movements over and over and nothing was really changing. Working with Amber has been an absolute game changer. I feel so much stronger and more confident in ways I could not have predicted. For instance, today I had to move a bunch of furniture around, and weirdly enjoyed the process of challenging myself to lift heavy things, w/ no fear of throwing my back out! That is NOT where I was when I started out on this journey! Amber is not only incredible at programming challenging and safe workouts that are custom to you. She brings a combination of confidence, empathy, kindness, body positivity and accountability to each workout, as well as loads of lightness and fun. I was never much of an athlete and went into this feeling pretty intimidated with a lot of preconceived notions, and now I actually look forward to my workouts, because they are fun, challenging in the best way, and I always walk out feeling great. And injury free!

I have been coming here every early morning to swim. Jeopardy is a very friendly employee, he paid…read moreattention and remembered the people coming in everyday, he is very helpful and nice person!

Let's of broken machines and the same ones have been broken for over a month…read more Other then that it's decent

I haven't been there in a long time and it used to be in a really exclusive club with lots of…read morebenefits and clean facilities

I am so disappointed in the San Ramon club sport swimming facility…read more I've been coming to this facility for about four months now and it seems to be that no one focuses on the pool, It is always dirty. The water is not clean. You have sand in the bottom of the pool . It's cold the water is ocean cold. this morning when I went to the pool, it was so cold that I was not able to swim in the water. I felt that I was going to get sick what is going on and when will this get fixed?