This is where I request to go to unwind! It's so beautiful…read moreinside; and all of the features are perfect for relaxing, and getting a recharge whether it's lounging in the hot tub then reading a book, or doing the full wellness cycle with a good sauna and cold plunge! Really affordable and well worth it!

I came for this place's one year anniversary party and that's how I obtained photos of the interior…read moreto post on Yelp. Normally, customers are not allowed to bring electronics and devices past a certain point because the whole concept of the bathhouse is to unwind and step away from the busyness of everyday life. It it absolutely necessary to do so at times and this place truly helps to relax and reset. Urban baths Folsom is the first franchise offshoot from the popular Asha Urban Baths in Sacramento (which is also a great place but that's for another review). Guests check in and go into a coed changing area to lock up their belongings and change into something comfortable (swimsuit or another water outfit). Shoes are provided, towels can be rented for a nominal price. Once changed, with all electronics squared away, one may then enter the bathhouse. The main room is wheelchair accessible and contains both a massive warming pool and a smaller pool to the side that's much colder. The idea is to repeat a process that is proven to be very beneficial for the body--soak in the warming pool, sweat in either the steam room (pictured while it is off, but this room gets VERY steamy) or the sauna (smells so good in there!), and then cold plunge in the cold pool. Guests can repeat the process as many times as they would like. There are showers for rinsing off sweat before going back into the pools so if a cold plunge isn't your thing, you can turn the shower water a bit cooler and rinse off that way too. There are also lounge chairs and big bean bag chairs for people to sit in and converse in library-appropriate voices. The bathhouse isn't the only activity. There is also a sound immersion or a salt lounge experience. I've done the salt lounge and it's a very relaxing 45 minute session with two hour access to the bathhouse after. There's also a massage experience one can book--again, the bathhouse is there for once the session is over. I personally love this place. The staff are so friendly and the aesthetic really does make a person feel they have stepped away from the world for a time. I like being disconnected from my phone. The water temp is always perfect for me. The scents and the music and the ambience are just what I need to get away. It's great knowing such a nice, female-owned gem is only just down the road for me to visit whenever I feel life becoming too overbearing.

Husband and I were gifted a gift certificate for Dolce Vita. We had Mira and Rimma do our tension…read moremassages and they were great. Would recommend them both. All staff were very friendly. One of the better massages I've had. The spa is very clean and beautiful. They offer drinks, alcohol and nonalcoholic, before and after service. If you want to cancel, make sure you do it 24-48 hours in advance to avoid being charged even if you can't make it. Will definitely be back.

I was gifted a massage here and was really excited to get to have some time to myself to relax…read more Upon entering, the spa was relaxing with calm music and fountains in the background. The receptionist was kind and had me fill out a massage intake form so it would be personalized to me. I chose to get a deep tissue thermal massage. They have women's and men's locker rooms to change into a robe and sandals. One thing that I didn't love was how small the women's locker room was. When there are three or more people in there changing, it's a little bit too close if you don't know the other people there. After changing, they have a relaxation room where you can calm down and wait for your masseuse. I was a little bit uncomfortable waiting, as when I entered the room, there was a man who was fully dressed and on his phone while sitting there. As a woman in nothing but a robe, it made me uncomfortable that he was on his phone just sitting there. I'm sure he meant no harm, but I would have liked it more if phones weren't allowed. It would be more relaxing. The massage itself was wonderful. I had Mira, and she did a great job releasing some of my tension in my shoulders and neck. She did some nice stretches during it too. I especially enjoyed the heated packs she put on my back and neck throughout. After finishing the massage, you are offered water, champagne, or a mimosa, and can go back to relax in the relaxation room. Overall, I really enjoyed my massage and think it will help my body feel better. Just wish the relaxation room was phone free for peace of mind.

Came here for a salt float and this was my first time. Kind of weird that you're floating in water…read moreand not sinking but then it's like you're laying on a bed. Love it how you have your own private shower. The person at the front desk tea helpful and gave clear instructions.

I had never floated before and honestly had no idea what I was walking into. Mildly nervous? Yes…read more Convinced I might accidentally flip over and forget how to function? Also yes. But Gaby immediately made everything feel easy and welcoming. She explained the whole process beforehand and made us feel totally comfortable. Once I got in, I was shocked at how relaxing it was. I chose to turn the music off, and the dark room + complete silence ended up being exactly what I didn't know I needed. With no phone, no noise, no distractions, my brain finally had a chance to breathe. It's amazing how much mental clutter we carry around without realizing it. My days can get chaotic, and I tend to push important thoughts to the back burner. But just laying there in the quiet gave me the space to sort through things calmly and clearly -- almost like a mental reset button. I walked out feeling lighter, clearer, and honestly a little proud of myself for trying something new. Highly recommend if your brain needs a vacation. Gaby is wonderful, and I'll definitely be back!

Love this club! They have a steam room and dry sauna for each locker room (big draw for me to join)…read moreand the gym itself is never packed. Even when busy you get in a good sweat and the machines and their areas are always clean. I haven't used the pools as of yet but plan on utilizing when weather gets a bit too warm later in summer. They've opened up a small kitchen to pickup a quick bit to eat or a beer to guzzle down in common area. Everyone is nice and polite. Love it here :)

Friendly clean polite. Snacks and coffee available low-key atmosphere. Nice outdoor hot tub.read more

Such a delightful spot. We came here and got a day pass for my wife and I and tried the sauna,…read morecryo, lymphatic drainage, and she did red light and I did a pemf table. Staff were very friendly and helpful. Vibe was elegant and healing. Equipment was high end and the variety was enticing. We stayed about 2 hours for the four treatments and are looking forward to returning. Wish we lived closer - we would definitely do the membership if so. For now this is going to be a get away special occasion spot - though recommend more frequent if you're nearby and it fits your budget. Recommend.

The staff were so knowledgeable and kind with me being a first timer. They offer so many different…read moreservices to have you feeling like a million bucks when you walk out the door. I highly recommend the PEMF therapy and light bed. But to help relieve those aches and pains and reduce inflammation. Can't wait to try Cryotherapy next!

What an amazing experience! I visited Rae for a session with…read morethe Hocatt Ozone machine and I was not disappointed! First she ran a biofeedback / energetic diagnostic test and gave me so much insight about the current working of my physical body. Then I sat in the Ozone machine for about 30 minutes while she kept me company and shared great conversation. Finally she put me on her bio-mat with vibrations, heat, crystals and meditation on headphones. It was blissful! I will be back and continue to utilize her services.. Can't wait to check out the other offerings in future opportunities. Thank you dear Rae!

Great experience today with Desiree. My mom and I had the Ionic Foot Bath (Detox/Cleansing)…read more According to Internal Wisdom this technology uses alternating negative and positive ion technology to remove waste byproducts through the feet. This system has been reported to alleviate pain, stiffness, congestion, and headaches and improve sleep and mental clarity. My end results revealed very low sodium levels in my body but also possible lymphatic issues; just things to be aware of. Internal Wisdom offers a variety of services including but not limited to coaching, stress relief, body work, colon hydrotherapy, energy work, detox, cleanse and more. The facility is beautiful, very clean and aesthetically pleasing to the eyes and calming to the soul. Friendly, personable, welcoming staff members whose goal is your good health. The detox foot bath was a seated process with an electronic probe attached to my wrist at the pulse point, my feet soaking in a tub of clear water, with a device in the water. What an relaxing experience. Water started out clear, was a rusty color by the end. The outcome was different for my mom and I but the experience good. I'll be anxious to see how well I sleep tonight. I participated in Somatic Breath Workshop at this location in early May 2022. That facilitator was Troy Fontana of Primitive Connection from Reno Nevada. That was an amazing experience at Internal Wisdom with some of the staff members, where I initially met Desiree and the shop's owner Rachael. Different experience but the same positive, relaxing, comfortable aesthetics, friendly staff members and a truly healing experience. I look forward to returning for more healthy services.

Consistently great service at this Restore location! Bree…read moredoes a great job on Neveskin services!

IV Experience: 5 stars | Facial Experience: 2 stars I came…read moreto Restore struggling with fatigue, brain fog, and skin issues, and my IV experience has been nothing short of amazing. The front desk staff, the manager, Cherish, and my nurse were warm, professional, and genuinely passionate about their work. I became a member after my very first visit. Unfortunately, my facial experience brought my rating down significantly. I booked the 60-minute Premium Hydrofacial ($200), but the actual treatment felt like 20-25 minutes on the table. I have experience working in the skincare industry and have extensive experience receiving treatments as a client. I know that at this price point, the service needs to feel worth it. I was a bit disappointed. When I mentioned it felt rushed, my esthetician admitted she thought I was booked for the 30-minute Signature by mistake, but even after the charge was adjusted, I felt the treatment was hurried and didn't reflect the value. If you're coming for IV therapy, I can't recommend Restore enough. For facials, I'd proceed with caution. I'll keep my membership for the IV sessions, but I am not sure I will be returning for a hydrafacial.

Called to make sure they were open. While booking an appointment for this evening for a couples…read moremassage, the owner straight said if we're looking for sex or a happy ending this place isn't it. She said she only has female staff and wants to ensure her staff is safe and in a comfortable situation. I am so glad the owner told me that while on the phone since 4 days ago I booked a couples massage and ended up taking us to a sex parlor. I was so relieved, sex isn't what we want. We legitimately want a good massage. We want to relax. My gal Tasha, did a great job. She seemed very new and her English is very minimal but I'm ok with that because I'm not there to talk. Tasha did a great job with pressure and I will be coming back here. The reason I gave them 4 stars is because I paid $20 extra dollars for a deep tissue for my bf and he said his gal wasn't strong by enough. Nothing against the gal, just would like someone who is strong enough for a deep tissue for my bf since we did pay extra. I felt great when we left. I will be going back. I love supporting the Citrus Heights community and I'm glad I found a place close by that did a good enough job I want to come back.

I've had three massages here so far and each one has been amazing. I've actually been with three…read moredifferent female masseuses and each one had a slightly different technique, but all of them were very thorough and kept checking to make sure the pressure was just right. I will definitely go again!!!

I had such an amazing experience at Serenity Spa! From the front desk staff to Shanna, my…read moreesthetician, everything was so welcoming and professional. My hydro facial was incredibly relaxing, and my skin looked instantly refreshed, glowing, and so smooth after. Shanna did an amazing job and made the whole experience feel so comfortable. Definitely coming back!

The website was not user friendly (at least for me) and I accidentally booked the wrong treatment…read more. they were able to accommodate which was nice. The massage experience did not match the price or my expectations. As noted in other reviews the rooms are small- my therapist bumped into me or the table multiple times. I could hear the people in the reception area very well. The music had no effect on their voices carrying through the halls. The sheets were not soft, scratchy and looked very used (clean but with some stains). Again, did not meet my expectations.

First impressions, has all the equipment I'm looking for and the crowd isn't too bad around noon!read more

Don't join, leaving if you're unhappy with them is expensive. They have absurd policies to make it…read moreexpensive to quit. The showers were not kept clean and the price was over inflated for working out in such a tiny gym. I honestly don't know how they stay in business except taking money that they didn't earn in the form of cancellation fees.