I have been at Aspire for 3+ years and made tremendous progress in my overall health. Anthony and…read morehis staff personally know each member and construct a workout specially created for you. The gym is a happy and fun place to be. The workouts are challenging but not competitive with each other. This is the only gym that I have looked forward to coming to each session. Come and join us. You won't regret it!

Love love love this gym, the trainers and the clients! I've been working out here since it opened…read more3 years ago but more importantly I followed the owner here from my previous gym! I've been working out at Alloy for over 10 years! Their philosophy makes you the very best YOU you can be through individualized workouts, helpful nutritional tips and recipes and continued support throughout your journey. Go try it, I know you'll love it as much as I do!

Alyte truly makes "working out" enjoyable with her enthusiasm for fun, sense of humor, relatable…read morestories and wealth of information that is easy to understand. She helped me make better decisions regarding food choices when traveling for work and gave me some great workouts I can use and do anywhere--(no excuses)! Her credentials are off the charts but her style/delivery towards health and fitness aren't intimidating. She is what most women want to be...smart, fun and in amazing shape. Thank you Happy Hr Fitness!!!

WOW! Alyte is by far the best personal trainer I've ever had. She does such a great job at keeping…read moreme motivated and focused on my goal. Not only does she push me when I'm working out, but she gives me a strict healthy eating plan to compliment my intense work out schedule! Thanks Alyte, I can't wait for this transformation!!

I've been working out with Thomas for two years now and I've never felt or looked better. Everyone…read morethere is super friendly and the gym is always clean.

From the owner: Spartan Factory provides Suwanee residents with fitness, education, and motivation, all wrapped…read moreinto a gym experience. Our unlimited passion for fitness, health & wellness, and innovative scientific methods drives us to deliver groundbreaking training in ways that only we can. Some of our specialties include personal training, group training, athletic coaching, and nutrition. Contact us today to get started!

Before the COVID period I would meet Chris early mornings two days a week at my clubhouse fitness…read morecenter. That worked very well. However since COVID, I set up my basement with a few essential pieces of equipment and a few repurposed items that help me in my workout routine. Now I go downstairs on those mornings, Chris promptly calls through Facebook Live. We then have an efficient workout without leaving my home. Chris Taylor's the workouts to your needs as well as what your body might be telling you. All and all, I need a trainer on my side for accountability and Chris certainly makes me accountable. I give him a big 5 stars.....

Chris is one of the best personal trainers I worked with - he designs workouts based on your goals…read moreand very flexible. I highly recommend Chris for your fitness goals.

Terry provided the motivation I needed. As a weekend warrior, age had slowed me down so I wanted…read moreto get lighter and stronger. Was 205 lbs. when I first started working out but within a few months, was down to 193 and feeling, looking, and performing better athletically. Terry also set me straight about my poor eating habits. He kept me accountable which is exactly what I needed. Highly recommended!!!!

From Flab to Fab in 6 Weeks!…read more I approached Terry with a short term goal to look fabulous for a corporate event that was only six short weeks away. Terry sat down with me to map out a plan that would work in spite of my busy work and travel schedule as well as a few physical concerns. Not only did Terry believe that my goal was achievable, but also, he knew exactly how to lead me to the results I desired! Frankly, the only factor in me failing was not showing up and not being faithful to the plan! The end result exceeded my expectations and the feedback from everyone was overwhelming. I absolutely respect Terry's approach as a trainer. First, he listens to each client and takes a personal interest in seeing each client reach their full potential. Second, he is extremely experienced and confident, which is a strength to those who are unsure of what is possible. And just because he has had much success, does not mean he is stagnant or boring! He is constantly bringing new life into his routines without compromising the foundation of what works. Third, you will work hard and give your best. You will learn to think and speak the best. And you are worth it!

The trainers are great, & the space is huge! Class size is small, so you get a lot of guidance/help…read moreon any movement with which you may be struggling. Even if you can't do prescribed workout trainers give you many options to fit your skill level, but still challenging so you get a good workout... Tons of variety in the workouts so you never get bored... You won't be disappointed and you'll be in the best shape of your life

Start taking advantage of this neighborhood gem and spread the word!…read more I was looking for a fitness solution in the Chattahoochee HS/Taylor Rd MS area for about a month and I found my way to Matthew's classes. I called to reserve and he welcomed me to the first class by text. I've been really happy with the workouts, even though I have never been a morning workout person. The programs are varied and efficient. Matthew does not have a 'drill sargeant' style, so my preconceptions of 'boot camps' are not a problem. It is go your own pace, if you're feeling it or not on any given day, if you can just make it to class, there's a workout for you. 530am class is generally busiest. 630, 730, and 830 classes currently have room for more students. Matthew is easy to talk to, so just let him know any concerns or goals. Or just workout. He offers a generous Free week trial, so no reason not to try.

If you want a workout that is different and challenging every day, with an instructor who is…read moreencouraging and fun, then this is the place for you! My husband and I have been regulars for the last two years and love the format. Don't think that you are not "fit" enough for this workout- Matthew is a great trainer and will modify many of the exercises as needed. He gives food tips and sends workouts when you miss. It's an amazing workout in under 45 minutes. Highly recommend!

As of this morning, this is the 3rd time in less than a month where the person who is supposed to…read moreopen the gym at 5am has not shown up on time. The first incident occurred about 3 1/2 weeks ago and someone didn't show up until 5:25. The second occurrence happened about a week ago and they arrived at 5:08. And now this morning it is 5:08 and nobody is here yet again. This is completely unacceptable and throws off everyone's day who count on a full morning workout prior to starting their work day. Seems to me they either need to find better help but in order to do that, probably pay more than $10/hour or whatever they are currently paying. Once I can understand, happening twice ok maybe a little issue, but the fact this happened a 3rd time tells me a change needs to be made. UPDATE: it is now 5:27am and STILL nobody is here and the gym has not opened yet.

I saw a mishap in the sauna at Onelife Windermere Pkwy on 2/3/2025. As usual, there were two other…read moreladies in the sauna when I entered the sauna post-workout. They left soon after I entered. A few minutes later, I realized the sauna was becoming excessively hot. When I looked up, I noticed that the thermostat had been covered with a napkin-like material. The sign on the door clearly states, "Do not cover the thermostat," which made me feel uneasy, so I decided to step out to inform the front desk. As I opened the door, the sauna's sprinklers suddenly activated, startling me, and moments later, the fire alarm went off. I did not find anybody at the front desk. Only one rep was doing a sales pitch on the table next to the front desk. He didn't seem bothered by the fire alarm and continued as normal. I had to interrupt him to tell that the sauna had an issue. The next day, I called the gym manager to ask about their safety protocols and what measures they planned to implement to prevent this from happening again. To my surprise, the manager stated that there were no plans to address the issue, insisting that the existing sign on the door was sufficient. When I raised concerns about customer safety--such as what could happen if the sprinklers failed or were tampered with just like the thermostat--the manager dismissively responded that they had no intention of taking any further action. He curtly stated, "It doesn't matter."

This was my first experience taking a reformer pilates class and it surpassed my expectations!…read moreGreat for working your core as well as other muscles you do not typically use. Susan has been a great instructor for my Level 1 classes: very attentive and fun. Other staff members have also been so kind and helpful!

I am a Pilates junkie and was looking for different studios near by. I was able to get a free intro…read moresession with an instructor and I ended up loving it!! The people there are super nice and they set me up with the right classes. This is my new place!

I took the Intro to Reformer class earlier today and absolutely loved it! The studio was clean and…read morestaff members were friendly and kind. Who knew 30 minutes of an intro workout class could go by so quickly? I'll definitely take another class whenever I get the chance!

Great staff terrific instructors! Pilates is so good for strength balance and a strong core!read more