I'm happy to have found C3! I lost 28 pounds with these classes, including Zumba, Step, Total…read moreFitness, and Total Core. I am moving back to my home state, so, I unfortunately have to leave them! However, I had tons of fun here. The instructors are great, especially Traci, her Zumba class is the best! Michelle is great, too; she is intense, as is Wayne, if you are looking for a challenge! Even when the room was packed, as with Brian's Zumba, it was just as fun, and did not limit the dancing much. It's so much more exciting when you are with a group, working toward a common goal, and no one judges you, no one mocks you; its a welcoming environment to get your workout on. Aside from this, it is a perfectly affordable gym, as fitness should be! It is very intimate, and I hope to find one like it where I'm going! My only complaint is that there aren't MORE classes and a pool! That's a small nag, though. This gym is completely worth it.

The absolute best establishment ever! John is the greatest at what he does. Super personable and we…read morealways feels really comfortable coming to this gym. The most inviting place!

I enjoy going this gym. I used to dread going to a gym because I didn't know what to do. everytime…read moreI show up he has a game plan of what we are doing that day. No questioning which I like.

Came for one workout early Saturday morning through ClassPass!…read more The layout: there are no separate rooms built into this fitness studio. It's just one big open room with equipment laid out. There's a few chairs around the room and Sam (the head trainer and owner) has a podium at the front to do any admin things like paperwork. The workout: There were about 5 other women there for the session that day and we started just a couple minutes after 9 am with a core warmup. this session was called "open gym" so the two trainers created different stations throughout the room including weighted squats, a bench press, ropes, etc. Kinda like boot camp drills. There were about 10 different total small workouts and every attendee was supposed to complete 15 reps of each activity 3 times. It. Was. A. Workout. Trainers/environment: super fun environment. Music is loud and hype which makes these kinds of workouts more fun! Trainer Sam and her other trainer seemed to know everyone super personally which is awesome. They walked around and continued to fix your form and push a workout until you hit your best. The other ladies were also super friendly. By the end, I was a sweaty mess but felt good. The morning after is here, and it feels like someone's put a ton of bricks on parts of my body but rest assured, the soreness means it worked! $$: I came to this through classpass so I thought it was worth it but not sure if I'd pay full price for a subscription! I've added a photo of prices! Cheers!

After about nine weeks at Ferris Fitness, I wanted to share my experience. I waited to write this…read morebecause I wanted to give myself enough time to really get to know the gym, the coaches, and the community. Joining has genuinely been one of the best decisions I've made for myself. The coaches are incredible. Austin is the absolute best, but every coach I've worked with has been supportive, knowledgeable, and encouraging. They truly care about the people they train. They listen with compassion and empathy, while still challenging you to grow. They also know how to adjust workouts based on your individual needs. The atmosphere is upbeat, welcoming, and fun. The members are wonderful too--everyone encourages one another, celebrates progress, and makes you feel like part of the community. You never feel like you're working out alone. The accountability and nutrition coaching have also made a huge difference. Ferris Fitness is about much more than simply showing up and lifting weights. The coaches help you build sustainable habits and understand the purpose behind what you're doing. Before joining, I felt intimidated by the idea of going to a big-box gym. I worried I would feel judged or out of place. Ferris Fitness has been the complete opposite. I've felt welcomed, supported, and respected from the beginning. As a member of the LGBTQ+ community, I especially appreciate being in an environment where I can be myself. I feel accepted and respected here. There's nothing pretentious or judgmental about this gym. Everyone is focused on improving themselves and supporting the people around them. If you're considering joining, I highly recommend giving Ferris Fitness a try. You'll find caring coaches, a supportive community, and an environment where you can feel comfortable being yourself.

Ferris Fitness has a great atmosphere that keeps me motivated, and the owner, Cory, is…read moreamazing--extremely knowledgeable and passionate about helping clients reach their goals. I've been training with one of the trainers, Micah for over two years, and the results have been incredible. Micah's training approach has helped me build strength, improve my overall fitness, and significantly boost my confidence. I've also achieved noticeable weight loss along the way. Micah's expertise, motivation, and dedication make every session enjoyable and rewarding. I can't recommend Ferris Fitness and Micah enough for anyone looking to transform their fitness journey!

Terry provided the motivation I needed. As a weekend warrior, age had slowed me down so I wanted…read moreto get lighter and stronger. Was 205 lbs. when I first started working out but within a few months, was down to 193 and feeling, looking, and performing better athletically. Terry also set me straight about my poor eating habits. He kept me accountable which is exactly what I needed. Highly recommended!!!!

From Flab to Fab in 6 Weeks!…read more I approached Terry with a short term goal to look fabulous for a corporate event that was only six short weeks away. Terry sat down with me to map out a plan that would work in spite of my busy work and travel schedule as well as a few physical concerns. Not only did Terry believe that my goal was achievable, but also, he knew exactly how to lead me to the results I desired! Frankly, the only factor in me failing was not showing up and not being faithful to the plan! The end result exceeded my expectations and the feedback from everyone was overwhelming. I absolutely respect Terry's approach as a trainer. First, he listens to each client and takes a personal interest in seeing each client reach their full potential. Second, he is extremely experienced and confident, which is a strength to those who are unsure of what is possible. And just because he has had much success, does not mean he is stagnant or boring! He is constantly bringing new life into his routines without compromising the foundation of what works. Third, you will work hard and give your best. You will learn to think and speak the best. And you are worth it!

I took aerial and mat Pilates with Joel, the owner. I'd never done aerial before and I'd only done…read morePilates on a yoga mat or on a sliding machine (never on a raised mat with a tower) so both classes were a new experience for me. Joel's teaching style is patient and kind. The classes are so small it feels more like physical therapy or personal training rather than group fitness. My aerial class had 3 other students and my mat Pilates class had 2 other students. I would be a regular if I lived in the area!

I have been working out at Vitality Method Studio for over 8 years. I have been trained in the…read morePilates method by two experts, Joel and Kim. They put me through the paces three times a week in a trio setting. The instructors work with students of many levels at once, so each participant gets a workout on their own level. My husband trains with me two times a week. Any infirmities we are blessed with are always taken into consideration with special modifications, so don't worry about aches and pains. The atmosphere is pleasant and encouraging at all times, with a variety of apparatus to make the workout interesting. The result is improved strength, endurance, and flexibility.

I have been going to Forge Rx for about 2 years now. I love the atmosphere there!…read more This is not a place where you will find high-pressure coaches or people, everyone challenges themselves as they see fit (pun intended) and that is what I like about this gym. The machines are new and they all work, there is always space available and I personally take advantage of the group classes, which are my favorite: once you find a group of people you "click" with, you just want to keep going back and challenge yourself with a bit of friendly competition of course! The trainers are always welcoming of questions and never offer an "up-sale" that you might see in other places. Staff is friendly, as they are not overworked with a 24-7 schedule like other places. This is the real-deal right here in Winder, GA!!!

The atmosphere is positive and energetic, and the team truly cares about your progress. Everyone is…read morefriendly, helpful, and pushes you to your best while still making it enjoyable. It is a great community to be a part of!

Fit in Motion has been a game changer for me. As someone who is limited due to hip and lower back…read morepain, I've struggled to find exercises that work. Chris does an outstanding job of caring for his clients. He takes his time to truly understand your struggles before finding a solution. He is extremely personable and it's obvious that he genuinely cares for your progress and health. What I appreciate most is that he doesn't just tell you what to do--he shows you. That's how I know he's the real deal! What separates this facility from your typical gym is the variety of equipment they have. It isn't just a place to lift weights and build strength; it's a place to train your body to improve your daily life.

After struggling with recurring pain and mobility issues during certain exercises, I decided to…read moreseek out a professional rather than continue guessing on my own. Chris at Fit In Motion was exactly what I needed. What separates him from other trainers is his focus on mobility and education over just getting your heart rate up and sending you home. He takes the time to understand each client individually, customizes sessions accordingly, and tracks progress along the way. He genuinely teaches you how to train rather than just training you. The gym is well-equipped with machines you won't find at your typical commercial gym, and pricing is flexible with both individual and group options that get better the more sessions you commit to. One practical tip: reach out via text rather than calling. Chris is usually with clients and will get back to you when he's free

I truly enjoy TWS. The instructors and the classes are great…read more ClassPass brought me here and lit has been a great experience. I took my first class wIth Cheryl and received a warm welcome and a challenging class that continues to push me. I've actually become a regular in her class. I've also taken the Power Pilates class twice and I'm pleased to announce that though it was my first time I found it to be a great workout. I've taken the Restorative Yoga class after having a member recommend it. The instructor of that class was Kia( she also taught my second Pilates class) she welcomed me and answered my questions after the class. If you are looking for a new place for your workouts I would definitely recommend visiting. Stephanie, the manager, is wonderful and kind and will help in any way she can. Also the ladies that workout here are extremely nice and helpful. Many times someone will bring a mat or piece of equipment to me, just being nice.

What a wonderful boutique studio to work at! Ill be there 3 years come February and I am 1 of the…read morefitness instructors and personal trainer there. Very workable space, plenty of versatile equipment for classes, the ladies are mid age and are very dedicated to their self care and health. Friendly environment with tremendous support and encouragement. Convenient class times and we have silver sneakers as well. Amazing instructors, thats what holds our incredible client base! Affordable fees and sweet perks. We offer a free 1 week pass, come check us out! We'd love to have you.