Just took a tour. And this gym has everything you need. Including one of the largest squat racks…read morearound. Great weight Lifting equipment to get those gainz. Met April the owner and she's pretty awesome and welcoming. They even sell day passes! Really love the vibe here.

I love this gym. April(the owner) is always so positive and kind. It's evident she cares about the…read moremembers of the gym and trying to continue growing and improving the business. Everyone I've come across there is friendly and the energy of the gym members is contagious. The gym itself has all the equipment you'll need to get a good workout done, plus they offer classes to help you reach your goals. Can't say enough good things about this place.

I've been working with Neil for a little over a year, and it has truly changed my way of life. At…read more56, I had tried so many different fitness routines but always ended up falling out of them. Since starting with Neil, I've stayed consistent and the results have been incredible! I've lost close to 10% body fat and feel stronger, healthier, and more energized. Neil is knowledgeable, supportive, always willing to answer questions and also a genuinely great person. He's my first trainer, and working with him has been one of the best health decisions I've made. Highly recommend him to anyone serious about improving their fitness and health. Thank you Neil!

I have worked with trainers in the past, but I was often bored and never really knew what true…read moreexcellence in training was until I met Neil, whom I found on the recommendation of my dentist. Neil is in a completely different league. He is a true professional with an easy-going, positive, and wonderful personality, always supportive and encouraging. Every session is carefully tailored to my needs and abilities, which makes the workouts both effective and enjoyable. Since I started training with him, I have noticed real improvements in my muscle tone, strength, and stability. Neil makes every session something I genuinely look forward to. His good humor, patience, and professionalism create a fantastic atmosphere, and training never feels like a chore. I highly recommend Neil to anyone looking for a trainer.

I came here to lose weight and learn to manage my diet. 8 months in I am having more energy, my…read moremood is more stable, and carrying certain things have been much easier. I like United Strength And conditioning because I'm getting the exercise I need early in the morning so my day already feels accomplished, class size is small, and I'm getting the right amount of push to watch my diet. I also like that it's affordable. Since I've been working on muscle development I have only lost weight 8 lbs but my belly rolls are gone and I finally found my abs. If you are tired of falling short of developing a routine and would rather dish some duckets out to have maintain your routine, I'd recommend you give Couch Art a call, you won't be disappointed.

Finally, something that works! After years and years of investing my time and money in fad diets…read moreand commercial gyms, nothing worked for me until I started training with Coach Art. I am a busy working mom that has no time to train in the afternoons and evenings. His early morning workout schedule works perfectly for me. I started with little to no experience in lifting weights, interval training and martial arts. Despite training as a group, he was very accommodating and adjusted exercises to my limited abilities. His workouts are challenging but he knows how to push me without pushing me over the edge. I honestly didn't care for his combat cross-training class which I would skip from time to time. But now I'm totally addicted to it - especially when we train boxing! Since training with Art I've lost a total of 20 lbs. I'm stronger and more energetic than ever. Poor food choices have been my weakness all my life. However, with Art's guidance I have started to make healthier changes to my nutrition. The great results I'm seeing in my fitness tests along with the awesome members I train with have inspired me to make permanent changes to my lifestyle. I would recommend training at United Strength and Conditioning to anyone. If you've been struggling for results and are in need of some spark in your workout then I wouldn't hesitate to join the team.

Have been a member of this gym since 2013. I love the group classes, the cleanliness, the outdoor…read moreworkout area (it's an outdoor lifter's dream!!), and that they are constantly adding new equipment and classes, and the entire TKD program. The dedication of the Tertulien family to their business is unrivaled! They are literally here 15 hours a day running this gym. You will not get a more personalized and caring gym experience anywhere. This gym and the family who run it are a true asset to the small town of King City. I will always support their mission to bring health, fitness, and holistic wellness to our community.

They have a wide variety of equipment, for example 3 treadmills of different sorts; i.e., one for…read morewalking, jogging, one for elevating, and another one. Several stair climbers, free weights, several weight machines inside and outside, rope climb, etc. Additionally they have Zumba, cardio, step, Tae Kwon Do, pilates, and yoga. You can also get a cup of coffee or juice. really nice place with great staff.

I have been working out with Janka for several years: she is honest, has expert knowledge in…read morefitness, and will always be sure to make you smile! Highly recommend.

Janka is one of the best trainers available on the Central Coast. Janka revolutionized my workout,…read moreand I still do the cardio she tortured us with. I know no one who has the stamina she does, her focus and drive are apparent in her passion. Do yourself a favor, call her, she's a lot of fun, too!

Yes! Yes! Yes! Omar is amazing and knows his stuff. He creates a workout plan for you and it…read moreWORKS!! Very worth it! I definitely see results.

*New Address: 869 Abbott Street, Salinas* **Google Maps not…read moreupdated, official website and yelp has current address listed** Omar (owner/coach) is fantastic. Dropped in from out of state while on a family vacation. Clean and organized facility and has all the equipment I needed for my programming (if you are powerlifting or Olympic weightlifting, this place has what you need). Customers/athletes always helpful and mindful of others (no judgment, just folks going about their business). Drop in rate is more than fair (paid way more in San Francisco and only needed the neglected power rack in the back of a globo gym, OMR is a god send). Hoping my next stop has a facility and owner just like this one!

LOVEFIX is such a high quality gym! I originally signed up for a retreat lead by Coach Dee, but…read moreafter attending I was inspired to join her gym. The coaches, facility, and atmosphere is 10/10. Coach Dee is beyond knowledgeable and will guide you to becoming your best self in & out of the gym. Coach Mehdi is a wealth of knowledge when it comes to nutrition, and has helped me achieve my goals while being pescatarian & dairy free. Coach Brandon's morning class is absolutely amazing! He encourages you to push yourself each class, and teaches you the proper forms & techniques to ensure no injuries. I have only attended the evening class a few times but Coach Gabby and Coach Diana were equally knowledgeable and a joy to learn from! Highly recommend LOVEFIX!

I've been with coach Dee on & off for about 4 years? I've…read moreseen her grow as a body builder and as a business woman. I absolutely LOVE coming to the gym. I love the vibe, the atmosphere and the training I've received. Coach Mehdi has also been a big help when it comes to meal plans and advise. Coach Diana has also been a big help. She's a great motivator as well as a trainer. She really pushes me when working out. She's also someone I really look up too. Thank you LOVEFIX fam for everything you do!

I have been training with Miguel since December 2016. I've managed to lose 12-15 lbs and have been…read moremaintaining a healthy weight since -all thanks to ReBorn Fit! Their fitness studio is clean and well equipped. I recommend it to those seeking weight loss, strength training, or just a healthy lifestyle in general. Miguel and his brother Hugo will not disappoint.

"Vision, hustle, conquer" is a phrase that Miguel and Hugo reiterate and embrace at Reborn Fit and…read morefor the past two years that I've been working with them, I've been able to apply that same quote to my daily life. You will not only look your best if you decide to work with Reborn Fit but you will also be at your best with your mental and emotional health. This place is my "safe haven" and I highly recommend their services.

Their yoga studio at the Sanctuary Beach Resort is seriously the best kept secret in Marina. Just…read moreupstairs from the hotel registration desk is the most adorable little studio fully stocked with everything you need for class. Classes are small, usually 3-8 of us, and the instructors are all fantastic. I love being able to sign up easily on the mindbody app to attend evening classes when my schedule allows. AND on weekend mornings there is yoga on the beach.

I was ecstatic when I learned about the Yoga classes in Marina. Then, I attended the classes and I…read morewas even happier. The yoga studio at the Sanctuary Hotel is gorgeous and the women who teach the classes are so knowledgeable and caring. My favorite is the Yin Yoga on Monday evenings. They offer a wide variety of classes though to meet the needs of our community.

I have lost 70 pounds so far in 11 months thanks to Brent. I 100% could not have accomplished this…read morewithout his help, guidance and support because I have tried dozens of times prior and failed every time. I use both Brent's nutrition coaching and personal training. He is the best! I have never worked out before so was super nervous to start but Brent was so patient, kind and encouraging which put me at ease and now I find it very enjoyable. Plus Brent is hilarious and keeps you laughing! I'm 50 and needed help with both losing weight and getting stronger and improving my mobility. I'm able to do things I haven't been able to in years and feel fantastic at the same time. I have never eaten better in my life and have finally learned proper nutrition and skills to eat healthfully. Brent has improved my life in many ways - thanks to his coaching and training I have never felt better or more confident. He is so knowledgeable about health and wellness and nutrition and fitness - he has many tips and tricks to share! I look forward to continuing to work with Brent and losing more weight and getting even stronger.

I have been working with Brent for 16 months now. He is the best personal trainer, I have made…read moregreat progress and most of all, really enjoy my training time with him. He is extremely knowledgeable about every single muscle in your body, form, function, nutrition, metabolism, and he knows just how to motivate you to keep going. I had never lifted weights before, but I see the benefit and believe it is the best way to stay healthy and strong. Brent makes it all possible, with his encouragement and attention to detail in the workouts, he plans the program to suit your specific needs and changes it up so it is never boring. I highly recommend Brent without hesitation.