I signed up with Get PHAT Bootcamp and started Personal Training with Sherry on March 2. It's been…read moreless than 2 weeks and I have lost 8 pounds so far and feel better and healthier than I have in years. Sherry is SO knowledgeable about fitness, nutrition, the human body, etc. She is such a positive motivator. She pushes me and believes in me which makes me believe in myself. Every workout is different and exciting and works parts of my body I didn't know existed. I would recommend Get PHAT to anyone. I need to lose 50% of my body weight and thought it would never be possible, buy Sherry makes me believe that it is! Get PHAT is for anyone wanting to get fit, stay fit, and live a healthy life!!! She kicks my butt and I love it!!!

From the owner: Get P.H.A.T. Boot Camp specializes in weight loss for kids and adults who struggle with…read moreobesity/weight and for those who suffer from previous injuries. There is no running involved, you will never be left behind or trying to play catch up to the group and you don't need to be in good shape to get started. Our trainers are Certified Personal Trainers, not group fitness instructors. What does this mean for you? This means no over crowded classes, you will receive the attention that you require, your trainer will know who you are, you will not be lost in the crowd and you will get the motivation and support you need when you need it, you will never be left wondering if you are preforming an exercise properly and best of all you have a program that is tailored to your needs, meaning you will get maximum results! We keep all classes small (max. 10/class) so we can make this happen for our clients. You will never be yelled at, made fun of or belittled ever.

So this is my first ever experience using a personal trainer... Kelly was amazing at getting me…read morestarted. After a free consult, we were on our way to building strength and losing fat in a couple areas of concern. Residents of Maple Ridge are very fortunate to have her years of experience and great ideas, that keep workouts continually interesting and fun. I also love the outdoor gym option she has created, so that during these Covid times, I can keep working out, and feeling safe doing it.

Kelly is a very knowledgeable and dedicated trainer. I…read moreenjoyed the opportunity to learn in detail about certain muscle groups in relation to my needs. Her training style is unique and productive, which combines multiple exercises at the same time, decreasing wasted rest time and maximizing muscle group workout. Her personality suits her profession and she definitely enjoys what she does, it shows!! Most of all I enjoy the privacy of her home gym, with one on one attention, giving one maximum gain for the time spent working out:)

The service is always friendly, the gym is always clean, and the equipment is regularly updated and…read morerepaired.

Amazing gym with excellent amenities. Tanning, water chair massage and polite and professional…read morestaff.

I don't write many reviews, but I have to for this. I have worked out with Rox as my personal…read moretrainer at Transformation Fitness for few years . She is amazing! She's been a great coach, knowledgeable, and easy to work with. I was able to achieve my goals and execute a healthy and working out lifestyle. She knows how to get you where you need to be and train you efficiently with equipment and give you the knowledge you need to maintain it. I'm happy I met her years back and her turning out to be the perfect trainer for me, thanks Rox!

From the owner: Are you in your 40s, 50s, 60s, 70s or beyond looking for an experienced personal trainer to help…read moreyou achieve a younger, fitter, healthier body this year?! Transformations Fitness & Nutrition offers personal training and nutrition services at various locations in Abbotsford & Chilliwack - in-home, community centres and other gyms, and outdoors. Take the first step to a new level of health and fitness and see the difference that working with an experienced personal trainer can make! Call or email to book a FREE trial session.

I LOVE going to Oasis Training - daily! Colleen and Ben make my training experience motivating,…read moresuccessful and FUN! All in a highly trained upbeat environment!!! Oasis Training is your HAPPY place for total well being! Classes or one-one - from boxing to spin to core workouts. I just started training again with Colleen Preston this year, and now I feel GREAT! I will never stop or look back! I'm addicted! Thank you Colleen and team! You're way beyond an ordinary gym! Colleen is trained in holistic nutritionist. Heather is trained in bio-mechanics. And Ben is super supportive and the BEST boxing mentor! Oasis Training in Gibsons, BC, Canada where we can all be our personal best, inside and out!

I absolutely love showing up and working out with Colleen! Oasis Training has helped this gal…read morebegin to change her relationship with fitness! An hour of sweaty and fun workout goes by like nothing! I always leave Oasis feeling empowered and energized! Thank you Colleen for engaging and sharing your life experience with me, to help me become the best me I can BE!!

I'm 39, male. This gym has no contracts, initiation fees,…read moreor mandatory uniforms. After visiting three other gyms in Maple Ridge I can say this is the best BJJ and cross fit gym for men, women, kids, seniors. This gym customizes programs for each individual, checking in on your progress. All you have to do is show up. As for BJJ, I started three months ago and I have yet to come across a single negative scenario. Everyone treats me like their own student, patiently showing me tips and tricks on how to train. I am absolutely hooked on this sport for the sole reason that I feel so welcomed every time I train.

Awesome small group training…read more They are very knowledgeable, the workouts don't get boring, they are super friendly and welcoming, and able to tailor the workouts for your level so it is accomplishable while still being challenging. Full body workouts that balance strength and cardio.

Olympains is a great gym for all people, the atmosphere is great and all staff are kind. The…read morecommunity feel is awesome. Everyone is friendly. Large variety of machines and weights. it's great for a beginner to intermediate. They also offer Protien shakes and bars. The Swag is pretty cool too. I highly recommend this gym. Location is perfect right in the middle of town.

good old school gym with nice staff and all the equipment you will need with boxing equipment…read moreupstairs and everyone who goes is really nice and the staff play good music by far best gym in. maple ridge