For a small town this facility meets all my fitness needs . This was my first visit to gym and…read morefound it welcoming from such a friendly staff, it was clean, well equipped with a full line of cardio machines, a circuit of cybex strength machines and free weight area .downstairs they had a primal fit cross training program that looked pretty challenging but other members told me Grace the trainer is amazing and works with all fitness levels . Members and staff were all so friendly . I will be back!!

Very nice, clean and great staff. Nikki is my personal trainer, she's the best. She kind,…read moreknowledgeable and patient.

From the owner: Looking for more than the basics? Castleman’s Fitness is your 24-hour access gym designed for…read morepeople who are serious about reaching their goals—without the crowds or limitations. Unlike big-box gyms, we offer a full range of free weights, dumbbells up to 120lbs, circuit machines, and cardio equipment including treadmills, ellipticals, stationary and recumbent bikes, and a ski machine—no waiting, no judgment. Our facility is clean, spacious, and built for real workouts. Members enjoy 24/7 access not just to the gym, but also to tanning beds and a relaxing sauna—features you won’t find at most chain gyms. Need your own space? Our private workout room, offers a quiet place to focus without distraction with a full range of free weights and 2nd dumbbell set. We also provide clean, well-maintained locker rooms with showers for your convenience. Whether you’re lifting heavy, just getting started, or somewhere in between, Castleman’s Fitness offers the flexibility, freedom, and equipment you need—all without the corporate feel.

Really glad I joined here. I wanted a gym that also has knowledgeable staff and this was the only…read moregym I found that actually has people in it that know what they are talking about.

Great gym, great staff, really like how clean the gym is and that I can go at any hour that I…read moredesire!

I filled out an online form about starting a program with them AND I called and spoke to someone…read more No one ever got back to me regarding the form I filled out and someone did text me back after I called but they asked when I could come in and I told them and they never responded back. Guess they don't really care if they make new customers. So I am going to another trainer who contacted me right away and seemed interested in getting me in. Update - this was due to an employee who was transitioning out of the company. I have since gone to the gym and it was a GREAT experience. Kyle is so nice and so helpful and really cares about his clients. The bad review I gave triggered him to call me and turn things around which he did with flying colors. I signed up and am starting on Monday! SO excited!

Hands down the BEST fitness studio in Chattanooga. Sometimes it can be so hard to find classes that…read morefit your schedule or an instructor you like. I've gone to classes at tons of random times/days and have had so many different instructors yet every single one has 1) kicked my butt and 2) made class fly by because it's been so fun. The instructors are really welcoming too. Some gyms in town can be intimidating, but these people know their stuff but aren't pretentious about it. Truly wouldn't know what to do without that KHF team.

Overall: Great gym with some high quality cardio machines…read more This will be where I work out instead of the hotel gym every week when I am in town from this point forward. Weights: Small area in the corner of the gym. Obviously not really their target market. It was enough to get through a workout but not what I expect from a YMCA of this size. Cardio: The equipment was high quality. It probably was the most luxury treadmill I have stepped foot on. The rope climbing machine was new for me but wow was it an awesome burn. 3 minutes in to the rope climbing machine at the end of my workout definitely took all of my arm muscles and heart to exhaustion! Pool: Indoor and huge Atmosphere: Strong family atmosphere. It seemed they catered more to the family than the average gym goer. It seemed like a day care with a gym attached almost. Nothing against it but I don't have kids so the daycare wasn't needed for me.

I have been a member of the Heart of the Valley YMCA since 2017, and it has been a wonderful…read moreexperience up until last week. I will say that I love the YMCA as a whole which is why this complaint is addressed to an indivudiual I am single mother of a 12 year old and for that reason I am currently on a scholarship at the YMCA. My daughter has been apart of the youth program since I started going and I must say I am truly disgusted at the experience that happened last week on 6/17. At 3 pm I received a call from Bradley Ruff who is over the summer program and the YMCA. When I answered the phone, he quickly stated to me "What time are you picking up your daughter" I replied is something wrong he then stated yes. He then proceeds to tell me that my child lied in regard to a sunscreen incident that took place the day prior. He stated to me that he took it upon himself to watch the camera and stated that she intentionally sprayed sunscreen in her eye. He then tells me that my child is disrespectful and she " walks the line" . I explained to him that I have had nothing, but good reports and I am not sure what he is talking about. I told him that I would address her in regard to the sunscreen incident he tells me that's not enough and she can't come back to the program. As I stated in the beginning of this complaint, I am a single mother and for him to make this decision that allowed me no time to find child care is completely disgusting to say the least. He even stated to me " we have worked with your daughter" as if he is doing me a favor and I should be grateful! Absolutely not! You are supposed to work with kids! That is your job! To make matter worst this past weekend my daughter was with my mother while she was pumping gas and on the other side was a white male counselor and my daughter saw him she quickly hid her face! She stated that he doesn't like her and yells at her! She also stated that he made her sit out for an entire 4 hours! The YMCA featured me on their page and highlighted that I was a single parent but yet kicked my daughter out of summer camp with no warning or time to find care?! I attended a TRX class at the Y and have been for the last two years which means I have spent a total of $1,080 alone for this class as a single parent! There was a incident two weeks ago where my daughter was in the gym with me, when we left out a rep at the front desk made it her business to ask my how old my daughter was ( mind you she was a few days from turning 12) she told me that she was not old enough to be in the fitness center. Well two weeks after that a white man and his son were in the gym and walked past the same rep that was at the front desk, yet she didn't say anything to them until I called it to her attention! There honestly needs to be some revaluating of the youth program , there are 16 year old working with 12 year old and it is obvious that they do not have the patience for a 12 year old! Brad also told me child to "get out of his office" and called her a liar! I will be cancelling my membership as well

Good spot here on Signal. Gets crowded at busy times but has mostly everything I need to d my…read moreworkouts. There is a track outside which is good when weather is nice. CrossFit equipment downstairs and daycare for extra fee but is reasonable prices across the board!

It's a nice gym. The staff is friendly and gave me a tour....so...I joined and worked out today…read more I'm happy that they gave equipment for everything

I stayed in the gym late on a Friday night to watch college basketball. Not sure what else I can…read moresay. The coaches are amazing and the community is really great

Love CFF! Coaches are amazing, work with you on any level of fitness your on. Great schedules,…read moremany to choose from. Best gym in Chattanooga!