Megan is a talented trainer. She tunes into your body's needs and adjusts your work out accordingly.read more

If you are looking for someone to motivate you and get you on track this is the place to go. Megan…read moreand Doug are great trainers and always push you to give that extra little bit. They make it fun to workout without being silly and there is structure without the bootcamp. Sometimes during the workout I want to punch Doug, but at the end I feel 100% better. :)

I love this place! The infrared sauna workouts have me working out more than I have in 10 years &…read moreI feel amazing!!! I'm gaining muscle & flexibility! You won't sweat like this anywhere else, I highly recommend trying at least 1 workout. You'll be obsessed just like me in no time!!!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Krave is great- they keep things interesting with seasonal workout changes, customized personal…read moretraining, and coaches that take the time to get to know you and acknowledge your place in the athletic community they've built. I've been going for 2+ years with no intention to change gyms. Thanks for your hard work and commitment to your members, Krave!

Krave Gym is the best gym! With the best team! The best coaches! And the best athletes!read more

Their maintenance of pool and exercise equipment is inferior. I dropped my membership.read more

Love this place. If you are a swimmer be aware that many women will use the lap pool for walking…read moreor just standing around and talking. They publish a LAP POOL SCHEDULE, but don't supervise its use. There is an exercise pool. 2.2 Lane Usage - The lap pool is for continuous lap swimming.

I joined Iron & Oars in January, and after just four months, I'm down 22 pounds and 8% body fat!…read moreI've gained confidence, built muscle, made health and fitness a real priority, and have so much more energy. The combination of rowing and strength training is perfect. When I started my first 50-day challenge, I was dealing with knee pain. Jen and the team were amazing in supporting me through it, encouraging me to keep doing the work but modifying or resting when needed. Now, four months later, I have zero pain in my knee! Jen, the owner, and all the coaches are incredibly supportive while also pushing me to work hard and stay focused on my goals. I'm currently in the middle of my second challenge, and the accountability and weekly check-ins have been invaluable in keeping me on track. I'm so happy with the progress I've made--now it's time to shop for new summer clothes! Highly recommend this place to anyone looking to get stronger, healthier, and feel amazing!

From the owner: IRON & OARS Strength and Row Studio combines intervals of rowing on water-rowers with strength…read moretraining using dumbbells, body weight and bands. Rowing is the best type of cardiovascular exercise working 85% of the muscles without any impact on the joints. The 50 minute classes provide real fitness results fast! Fitness Assessments, Nutrition Programming and Personal Training are also available at IRON & OARS. The experienced Instructors make the workouts challenging, educational, and FUN!

I started going to Carly because I was struggling to feel confident in the gym and didn't have a…read morelot of knowledge about what workouts were right for me and the correct form to do them. Over the past three months with her as my trainer I have learned so much and now I am more than confident going to the gym and using the workouts that she taught me. She is so knowledgeable and very good at what she does!

From the owner: Welcome to thr33! Services offered: 1:1 Personal Training,…read more2-5:1 Small Group Training, Online Coaching, Nutrition Coaching, Pre & Postnatal Specific Training

Dr. Don Gilbert is a brilliant human being. I have been meeting with him for a couple of months…read morenow and I have learned so much from our sessions. He is super blunt, and a bold realist. There is no coddling and certainly no skirting around the issues you present. His style of therapy is for people who want to take a cold, hard look at themselves and really do the work that it takes for self improvement to manifest. His education and background are impressive, and I would recommend his services to anyone looking for a good therapist.

From the owner: New Life Counseling has locations in West Des Moines and Ankeny, IA. Our mission is to provide…read moreprofessional faith-based counseling and coaching services that facilitate the process for personal and relational growth. Our philosophy offers a safe environment where we passionately seek to partner with and equip people in their unique journey towards emotional, psychological, relational and spiritual health. Counseling specialty areas include: Spiritual issues Individual, family, marriage and adolescent Mental health counselors Creating healthy relationships Personal growth Life coaching Professional growth Relationship coaching At New Life, we are guided by our faith-based principles and values, which are essential to our treatment philosophy and mission. While our beliefs form the foundation for our work, we serve those from all perspectives and faiths. Call New Life Counseling today to schedule y

Well run and organized. Great instructors. Love the classes that are available. No impact…read moreexercise. Love it all.

From the owner: Club Pilates Urban Loop is a boutique Pilates studio specializing in reformer fusion classes for…read moreanyone, at any age or fitness level. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

Have had nothing but Insane great workouts! Staff is always friendly and great prices!read more

I was attracted to this gym for their UPBEAT multicultural & FUN environment, however, for the last…read moreseveral months all that it's play is hard rock that lacks rhythm that assist in motivation, decrease perceived effort and fun. Studies have showed that Music is a key to motivational factor to exercise intensity. Crunch Fitness is a science-based fitness industry with a progressive, multicultural philosophy. Though, customers can use their headphones to listen at their music the gym environment needs to meet their multicultural FUN philosophy and stop altering it to a home garage gym. The gym safety and cleanliness have, also, deteriorated. The locker rooms and bathrooms are extremely felty to the point that its scary to step in these rooms, thinking of the increased bacteria, which puts health at risk, not in a state of wellness. Key, balance equipment has come missing and several machines are not properly functioning, decreasing the variety of mode exercise one can do for fitness improvement. The improper function of exercise machines increases risk for injury. When staff is presented with these and other concerns, staff does not provide awareness and/or a resolution to these issues.