After a year and a half of being unsuccessful and gaining weight due to perimenopause, my husband…read moregifted me a package with Sandy. I came in with an open mind and motivation to listen to her. With her support, expertise and knowledge I was able to break through and see a number on the scale that I had not seen in so long. Sandy has a taught me to view my plate and intake through a different lens. I learned that it's not just about the macronutrients, but also the micronutrients. I learned a lot from her and am carrying that insight with me, as I continue my health and wellness journey. I am so thankful for Sandy and the confidence she has helped me regain.

Sandy is a lifesaver, and I mean that literally. I've tried many methods of weight loss / nutrition…read morebuilding, but she was the only one who really educated me on the why behind the techniques. Highly recommend her!

Malu is incredible! She's one of the most knowledgeable and patient nutritionists I've ever met…read more I've seen several wellness specialists and doctors before, but no one has been able to break things down or connect the dots like she does. I have a complex mix of GI, metabolic, and physical issues, and Malu truly gets it. She keeps me accountable and gives practical, science-based guidance. Her focus on clean, organic, minimal-ingredient foods has been a total game changer. I'm so grateful for her expertise and support!

I found Malu after doing a weight loss program that worked for the scale but raised my A1C and…read morecholesterol. I needed real, professional guidance -- and I'm so glad I found her. She's calm, supportive, and makes everything feel doable. Her evidence and data-backed advice was a total game-changer -- especially her tip to use Stelo to see how my body actually reacts to food. I was shocked to learn some "healthy" high-protein foods were spiking my glucose. Now, instead of dreading my labs, I actually look forward to them. Beyond food, she's a great partner in mindfulness, sleep, relaxation, and overall wellness. She even navigated the crazy insurance process for me & encouraged me to see an endocrinologist, who was shocked I'd had pre-diabetes since 2017, and it was never addressed. Malu is a true partner in health -- knowledgeable, encouraging, and always sharing the latest insights. If you're struggling with blood sugar, cholesterol, or just confused about nutrition, don't think twice about contacting her.

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I've had the privilege of working with Kelsey for over a year, and I don't know where to begin…read moreexpressing my gratitude. From our initial consultation, Kelsey met me where I was, putting me at ease with her empathy and understanding. Since then, she has continuously provided invaluable education and encouraged realistic, personalized, and incremental changes that we built on over time. I genuinely look forward to our meetings because working with Kelsey feels like having both a personal coach and a cheerleader by my side. Kelsey, I cannot thank you enough for everything!

Kelsey is an absolutely amazing nutritionist and person! I had a negative experience with another…read morenutritionist and was so lucky to find a caring, competent and flexible thought partner like Kelsey. She is less rigid and formulaic in her approach which I love. I'm a crazy person in collecting data and having tons of questions especially after using a CGM to manage my diet these last few months. Kelsey met me where I am and was willing to accommodate all of my questions and challenging nature in the area of food. Given how sensitive food can be and the emotions here, I realize that competence mattered but also chemistry and ethos. Kelsey's positive nature as well as her willingness to go above and beyond to address my concerns is really impressive. I highly recommend her and already made my wife connect with her. So nothing but positive things to say here!!

I had truly the greatest experience in working with Madeleine on my cooking and eating habits. She…read morereally details the menu to your taste and expertise. Our check-ins have been super helpful in curbing my snack intake and I can confidently say my vegetable intake has increased. My life has been changed for the better. There is no guilt in "not eating the right thing." But moderation is key. Madeleine's knowledge and understanding is super helpful in guiding you towards your goals!

I wanted to add an update to my previous review saying that I am so grateful I had the opportunity…read moreto work with Madeleine in the past. Everything I learned from her almost 4.5 years ago has still stuck with me to this day. I even occasionally refer to her emails and notes when I need to remember something regarding food planning/nutrition. I made great progress when I started with her in 2021 to 2023, which was when I did a lot of endurance training. I dialed back on my fitness the past year and a half and didn't stay on a consistent nutrition plan, so my body comp has changed a bit since previous years. Nothing drastic, but I'm back to being consistent and motivated to make some positive changes this year. I would not have been as easily motivated without Madeleine's previous coaching!!! I found it so easy to bounce back into a consistent food routine. She instilled in me a lasting lifestyle change and a shift in perspective when it comes to fueling and eating that truly sticks over the years. It was so easy to remember her simple and realistic tips - food swaps to get more protein into each meal, being mindful of hunger cues, and healthy snack swaps. It's amazing how these simple changes can make an impact on your daily macros. In this day and age with social media advice and AI meal planning, the value of having a supportive and knowledgeable real human who can individually tailor and guide your nutrition goals accurately is so apparent. Plus, having someone there to answer your questions at any time in between your coaching sessions gives you that extra oomph of support. If you are considering using Results Food Coaching, I would stop your search here and get in touch with the team right now!!

I was on the hunt to look for a dietitian to talk to and I stumbled upon Yelp, which led me to…read moreSara. Sara is the most patient and kind person, from day one it was so effortless to talk to her. She encourages our sessions to be whatever I need during that time, and it never feels like she's judgmental. She has helped me with my relationship with food and I am so thankful! Definitely someone that I value seeing and thinks anyone would as well.

Sara is wonderful! I came to her because I was looking for a new definition of "healthy" -- my…read moreapproach of calorie restriction and fad dieting just made me feel awful. I felt like I could never reach a "healthy weight" no matter how hard I tried. Sara helped so much! She introduced me to intuitive eating--making sure I eat enough nutrients for my body--and also provided meaningful support as I evaluated my relationship with food. She gave me tools to help unlearn a lot of the unhelpful body standards I had imposed on myself, and seek out ways to really love my body and give it what it needed. I HIGHLY recommend her services!

Finding Kim has changed my life. I had struggled with the worst digestion which started with food…read morepoisoning two years ago. My digestion has never been the same. Having gone to multiple Doctors, Gastroenterologists, and Homeopathic therapist but not one of them could help me get to the root of my problems. I have been seeing Kim for about 2 months now and can honestly say that I feel like a new person - I have energy again! The pain after eating has gone away and I can see the rest of my issues healing already. Kim is the only health expert who guided me towards permanent results just from simple things I didn't consider important, like the timing my meals and choosing the right food groups. I am forever grateful and I will continue to use Kim as my main source for food guidance.

I have worked with Kim since the start of the year, and have noticed a definite improvement in my…read morebody results. As someone who constantly works out, I often experience high energy cravings throughout the day, and used to binge a lot to make up for it during the evening. After deciding not to follow meal plans laid out in online forums, I looked for professional advice, and found Kim because of her reviews. Her advice has definitely improved my lifestyle! Kim made minor tweaks to my diet plan, and also taught me a lot about proper nutrition and diet for sports performance. Ever since my initial visit, I have noticed significant changes in my energy levels, which in turn has improved my sports and work performance. I would highly recommend Kim Denkhaus for anyone looking to improve their overall nutrition.

Corinne is truly amazing at what she does. I used to have an eating disorder but she helped me to…read morelearn how to eat intuitively, have a better self esteem, and have better self love for myself and my body. You won't be disappointed if you use her as a coach. She is genuinely sweet and cares about how you're doing. It's not just about the money for her. I would recommend her to anyone recovering from an eating disorder, wanting to have a healthier relationship with food without dieting, and needs some help loving themselves and their body. Can't give her enough praise. Please give her a chance!!

I genuinely cannot say enough good about my experience in 1:1 counselling with Corinne. Not only…read moredid she support me in completely transforming my relationship with food ie. decreasing my anxiety around food, healing from orthorexia, giving really practical guidelines & resources to eat enough & balanced, she also supported me in becoming a better human, supporting my shifts away from black & white thinking and helping me approach my relationships in a healthier way. It's been almost 5 years since I worked with Corinne and I still to this day use strategies she taught me. When I reflect on where I was then, dealing with anxiety that was also impacting my eating, and where I am now, I am amazed at how far I've come and am so grateful to Corinne for being a bit part of that. The notes she shared with me following each session were so comprehensive and helpful, I have them in a saved folder to refer back to do this day. I was going through old emails and realized I had never left a review like I had intended. You know someone is good when you want to leave a review 5 years later. Grateful for you Corinne!

Pam is great; she's smart and knows what she is talking about. Friendly, easy to talk to, and will…read morehelp you reach your health goals!

I highly recommend Pam! She is professional, knowledgeable and very helpful. She's realistic and…read morerelatable as she is also a mom. I'm so thankful I found Sustainable Nutrition Solutions.